Jillian Michaels: Yoga Inferno

Jillian Michaels: Yoga Inferno

Sports 2014

Yoga Inferno is the latest from the #1 fitness celebrity, Jillian Michaels. Contains two unique 30-minute multi-level workouts. Each vigorous workout focuses on yoga flow as well as burning both calories and fat by using Jillian's unique style of training.

Sports 2014

EPISODE 1

Workout 1

Use body weight along with 30-second cardio power intervals interspersed throughout the workout to keep the heart rate elevated for calorie burning, core power and toning.

33 min · Sep 22, 2014
EPISODE 2

Workout 2

Incorporates the use of light weights - melding traditional resistance moves such as rows, biceps curls and squats with classic yoga postures for a dynamic and challenging practice.

34 min · Sep 22, 2014

About

Jillian Michaels: Yoga Inferno

SPORTS

Yoga Inferno is the latest from the #1 fitness celebrity, Jillian Michaels. Contains two unique 30-minute multi-level workouts. Each vigorous workout focuses on yoga flow as well as burning both calories and fat by using Jillian's unique style of training.

Information

Released: 2014

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.