Target your trouble zones by firming up your legs, thighs, and buttocks with these high intensity exercises.
Firm your buns and build strength with this 10 minute Pilates exercise that will burn fat, slim your waist, and tighten your core.
Trim your waistline with these isolation moves that will melt inches around each thigh and blast away cellulite.
Squat and lunge your way to strong, lean legs with these sculpting moves that build muscle and shrink away fat.
Stretch your muscles and incinerate fat with these lower-body resistance moves that will sculpt and shape your bottom half.
Get your rear in gear with 15 minutes of bun-burning bliss with this core combo creation that lifts and firms the buns.
Denise Austin
Host