300 episodes

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!

The Wisdom Coalition Podcast — Well Of Wisdom (WOW‪)‬ The Wisdom Coalition

    • Society & Culture
    • 4.9 • 16 Ratings

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!

    WOW 330 ~ Don’t let fear cut off your joy with Joe Ryan, certified Peer Counselor and podcast host

    WOW 330 ~ Don’t let fear cut off your joy with Joe Ryan, certified Peer Counselor and podcast host

    “There’s a reservoir of joy and happiness within us. It is just buried under fear, and defenses, and programming, and poor modeling,” says Joe Ryan, https://joeryan.com/ a certified Peer Counselor and host of the podcast  “It’s not you, it’s your trauma”, a trauma, PTSD, abuse, anxiety, and recovery podcast. Joe brings his unique style of frank talk to his explanation of how a traumatic childhood can leave us unable to experience the joy that makes life worth living because we are locked in a place of shame and fear. Joe talks from experience and says, “Self-hate was my first language.” But he says, with self-exploration, we can understand ourselves and our trauma to make space and safety to feel more joy every day.

    • 22 min
    WOW 329 ~ Another way to happiness with Dr. Ski Chilton, innovator, academic and entrepreneur

    WOW 329 ~ Another way to happiness with Dr. Ski Chilton, innovator, academic and entrepreneur

    “We build mind made prisons,” says Dr. Ski Chilton https://nutrition.cales.arizona.edu/person/floyd-ski-chilton-phd a distinguished innovator, academic and entrepreneur. He’s authored five books including his latest, There is Another Way to Happiness: The Four Step CAST Process that Will Transform Your Life. In this episode, he explains the awakening he has had about how he can live a life of inner peace and joy. Dr. Chilton says, “The misconception is that happiness is normal.” In this powerful interview, he tells us how to let go of the illusion of control, rewire destructive thought patterns, and profoundly connect with yourself and your purpose.

    • 23 min
    WOW 328 ~ The power of rituals with Kim and Nancy

    WOW 328 ~ The power of rituals with Kim and Nancy

    Rituals have the power to turn the ordinary into something meaningful, help us celebrate life, process grief, and reduce our anxiety. Research tells us we can create our own rituals to feed our soul and to enrich our live. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/words-of-wisdom explore a recent newsletter and blog about the power everyday rituals can have in our lives and how you can create your own rituals to propel your mindset.

    • 18 min
    WOW 327 ~ Free yourself from the boundaries that hold you back with Elaine Zelker, business woman and entrepreneur

    WOW 327 ~ Free yourself from the boundaries that hold you back with Elaine Zelker, business woman and entrepreneur

    What are the limits you are putting on your life and your success? What if you discovered a formula that would give you zero limits? In this episode, our guest outlines the process she uncovered from A-Z. Elaine Zelker, https://www.elainezelker.com/ a business woman and entrepreneur recently wrote a book called Zero Limits, Breaking The Boundaries That Hold You Back. It’s filled with tangible ways to meet your goals, whatever they are. It outlines ways you can remove the barriers and reach the outcomes you want!

    • 22 min
    WOW 326 ~ How is your body image impacting your behavior with Lisa Hammett, positive intelligence coach

    WOW 326 ~ How is your body image impacting your behavior with Lisa Hammett, positive intelligence coach

    Have you ever considered how your body image is impacting your behavior? If you can answer honestly, you might realize that these tentacles reach into our relationships, our health, our professional lives, and even our mental well being. Our guest Lisa Hammett, a positive intelligence coach and owner of Success coaching. https://lisahammett.com/ joins us after writing a blog on this subject to help people see themselves more clearly. Lisa offers a way to answer this question and tips to improve how we perceive ourselves.

    • 20 min
    WOW 325 ~ Your body on trauma and what you can do about it with Licia Sky, co-founder and CEO of the Trauma Research Foundation

    WOW 325 ~ Your body on trauma and what you can do about it with Licia Sky, co-founder and CEO of the Trauma Research Foundation

    Do you know the impact of trauma on your body? Do you understand how it lingers? We interview Licia Sky, co-founder and CEO of the Trauma Research Foundation https://traumaresearchfoundation.org/, who works closely with Cofounder and Chairman of the board Dr. Bessel Van Der Kolk, author of The Body Keeps The Score, which spent 141 weeks on the NY Times Bestseller list. Licia explains the latest understanding of the impact of trauma on our souls and our bodies as she has witnessed in the many traumatized people she works with. She shares what the foundation is trying to help people understand about how they can take their lives back. This interview is an incredible opportunity to get a better understanding of the complexities of trauma.
     

    • 22 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

Shosh of Love Your Room ,

So inspiring!

I am enjoying all the episodes. Thank you for starting this podcast and for sharing such a wonderful ideas!!!

RDS0922 ,

A Better Life

Looking for more enlightenment, joy and happiness? This podcast will help you! I highly recommend.

Alyssa286 ,

Wonderful!!

This podcast was inspirational and educational.

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