3 episodes

Moving weight & Running these streets...

Host, @ZeusofQLF, and producer, @Focus_JRJ team up to share and discuss health tips, dieting trends, as well as bringing the masses awareness to a better, healthier way of living, all while giving their share personal stories. Listen in for the in debt insight on how to enjoy the lifestyle.

Quantum Leap Fitness Body by Zeus & Focus JRJ

    • Health & Fitness
    • 5.0 • 2 Ratings

Moving weight & Running these streets...

Host, @ZeusofQLF, and producer, @Focus_JRJ team up to share and discuss health tips, dieting trends, as well as bringing the masses awareness to a better, healthier way of living, all while giving their share personal stories. Listen in for the in debt insight on how to enjoy the lifestyle.

    QLF EP 7 - @ZeusofQLF ft. @AddiFierce - "Big Fines: Image & Fitness"

    QLF EP 7 - @ZeusofQLF ft. @AddiFierce - "Big Fines: Image & Fitness"

    QLF EP 7 - @ZeusofQLF ft. @AddiFierce - "Big Fines: Image & Fitness" by Body by Zeus & Focus JRJ

    • 49 min
    QLF EP 6 - @ZeusofQLF - "The Food Desert"

    QLF EP 6 - @ZeusofQLF - "The Food Desert"

    Are blacks & tanned folks being blocked out from clean living? Our colored neighborhoods aren't being exposed to quality living when it comes to food choices. It seems that marketing campaigns only seem to offer us the cheap, unhealthy, and fast-frozen-cooked foods that CEO's and heads of these companies wouldn't eat themselves.

    What are you eating? Where are you buying it from?

    -@Focus_JRJ

    • 43 min
    QLF - EP 5 - @ZeusofQLF - "Running Colors"

    QLF - EP 5 - @ZeusofQLF - "Running Colors"

    QLF is back, with Zeus to spoon feed you, the listeners with facts on the racial & financial barriers in the running community. With the NYC 2016 Marathon just taking place we bring to light the advantages of being a running enthusiast, and as well as the full fledged lifestyle that comes with it. Zeus breaks down the racial & social separation of being a Caucasian runner, a African American runner, or a non-runner.

    • 28 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

QuonB ,

First Time Listener

This is my first time actually wanting to listen to a podcast and I must say, not only was I engaged but I actually retained a lot of information. It pertained to things that actually reflect who I am as a person and things that occur in my everyday life. The topics were interesting and the fresh point of views were welcome instead of the normally spoon fed nonsense you get from generic commercial venues. THANK YOU!

Uncle Bubbz ,

Good stuff

I enjoy this podcast.. It's a great listen, and for someone trying to lose weight this podcast is definitely helpful!

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