19 episodes

HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!

Write to us at tandarost@gmail.com, and tell us your fitness secret!

Health Tips' Podcast Health Tips

    • Health & Fitness
    • 5.0 • 1 Rating

HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!

Write to us at tandarost@gmail.com, and tell us your fitness secret!

    Revolutionizing Eye health Through Stemcell Research | Dr. Jogin Desai | Eyestem Research

    Revolutionizing Eye health Through Stemcell Research | Dr. Jogin Desai | Eyestem Research

    Eyestem is a cell therapy company founded by a top-class management team consisting of clinical trial, cell therapy and ophthalmology experts. It also boasts a world class advisory board and has built collaborations with pioneers and leaders in the space. Their long-term vision is to create a scalable cell therapy platform to treat incurable diseases and democratize access to these newer technologies for the bottom 99 % of the population globally. Eyestem has embedded manufacturing and quality processes in the platform which will enable us to create a virtuous cycle of innovation and decrease the time to market for such therapies. Their lead product out of the platform is EyecyteRPE aimed at treating Dry AMD (Age-related Macular Degeneration). Dry AMD is the largest cause of incurable blindness in people above 60 and affects roughly 170 million people worldwide. Pivotal efficacy and safety studies for this product have started at Oregon Health and Science University and we expect to begin first in man studies for the same in 2022. This has been created by Atharva Marcom Public Relations. Find Atharva Marcom on the web: https://atharvamarcom.com​ Find Atharva Marcom on Facebook: https://www.facebook.com/atharvamarco... Subscribe to the podcasts by Atharva Marcom: https://atharvamarcom.com/podcasts/​ Write to Atharva Marcom: atharvamarcom@gmail.com At Atharva Marcom landing press is just the beginning. Our Bangalore-based public relations and marketing firm has been redefining the “full service” agency concept. Going beyond media outreach and press acquisition, we maximize campaign impact by infusing social media, brand marketing, and creative consulting into all of our campaigns. Basically, we’re anything but basic. While our services span far and wide, our focus is laser sharp. Our original and synergistic approach to client campaigns ensures we are always one step in front of the media curve…which is a good place to be if you want to lead the conversation. The difference between a name and a strong powerful brand is intense communication that resonates with the intended audience. Atharva Marcom is also India’s oldest continuously podcasting podcaster! Starting with the Health Tips Podcast in 2006!

    • 15 min
    Episode 53: CoronaVirus: Have stray dogs and cattle given Indians partial immunity?

    Episode 53: CoronaVirus: Have stray dogs and cattle given Indians partial immunity?

    The Health Tips Podcast IS about Health & Fitness. But beyond that, its about “Fitting in Fitness”. You probably know everything there is to know about being healthy : Eat Right, Sleep Right, Exercise, keep your weight in the range. And stay off depression.

    But this time we speak about the C . The Corona Virus epidemic is one the world’s greatest challenges, and we are still learning how to deal with the epidemic. There is still a lot to be learnt about its spread and control. Countries are grappling with the appropriate strategy that balances lives and livelihoods… both of equal importance.

    I had an insightful conversation with Dr. Prof Vishal Rao, who is a member of the COVID task force committee in Karnataka India

    In this podcast:
    - The real situation in India
    - The Vaccine Development
    - How to stay healthy!

    If you liked what you heard – Id love you to do something. Just head over to iTunes – the Podcast section – and give us a five star rating. Also if you have friends who you think would be helped with all this – do share this podcast with them.

    Do you have a comment – write to me at tandarost@gmail.com. Ive got to thank Atharva Marcom – India’s best public relations firm – who generously support our efforts at The Health Tips Podcast.

    • 28 min
    The secrets to live to a 100! And be immune from viruses like the Corona! With M L Amarnath, Founder Enlight Life Science Pvt. Ltd.

    The secrets to live to a 100! And be immune from viruses like the Corona! With M L Amarnath, Founder Enlight Life Science Pvt. Ltd.

    The Health Tips Podcast is all about fitting in fitness in a busy schedule! On the Health Tips Podcast, I am always on the lookout for new ways of preventing disease, staying fit and being the best possible version of yourself.

    So I was amazed to discover a person, who has been able to literally biohack the code, and discover the secrets of living till a 100, while being completely fit.

    M L Amarnath has devised a new way of combining diet and yoga. Using his technique, it amazingly takes, only about 30 minutes a day to give you your complete dose of nutrition and exercise.

    So, Here is my interaction with Mr Amarnath, the founder of Enlight Life Science, a company based in Bangalore – who has created a unique exercise and nutrition combination!

    Reach out to them at support@enlight.in

    If you liked what you heard – Id love you to do something. Just head over to iTunes – the Podcast section – and give us a five star rating. Also if you have friends who you think would be helped with all this – do share this podcast with them.

    Do you have a comment – write to me at tandarost@gmail.com. Ive got to thank Atharva Marcom – India’s best public relations firm – who generously support our efforts at The Health Tips Podcast.

    • 36 min
    Episode 52: CelebSpeak: How to stay mentally & physically fit in a lockdown!

    Episode 52: CelebSpeak: How to stay mentally & physically fit in a lockdown!

    The Health Tips Podcast is all about fitting in fitness in a busy schedule. But this time it’s a – hopefully a once in a lifetime event – when we are all in a lockdown – and we are not busy – but still trying to manage our minds and bodies. Done right, we should emerge stronger and wiser from this .
    This time we have 4 amazing achievers on the show talking about what keeps them mentally and physically strong during these strange times.

    And introducing our participants. I have Tina Norohna. Architect, Model, Sportperson and a general – do it all person! Tina is so good at everything, that she sometimes gets confused as to what really is her profession. Known as India’s ab queen she is basically successful at everything she lays her hands on!

    Dino Morea Morea was a model, now an entrepreneur, director and producer – he and made his acting debut in the TV series Captain Vyom in which he appeared as "Sonic". His movie debut was in Pyaar Mein Kabhi Kabhi opposite Rinke Khanna. Enthusiastic about all things food and fitness – it’s the simple things in life which get him to smile!

    Amit Joshi has been a motivator and truelly lives by example – a diabetic – he still manages to get he physic others probably only dream of. He is the Owner at Metalcarvedfitness Supplements, a Life Coach, a Dreamer, a Challenge Lover, and a Positive Change Maker

    Purnima Bali is the associate creative director of a digital marketing firm. With her colored hair, and fitness obsession – she looks the part!

    And I am the radio show host, public relations and communications consultant – and someone who turns ideas viral!

    So in this lockdown I got talking to them all…and the conversation went places. Even if we couldn’t!

    If you liked what you heard – Id love you to do something. No not a contribution or money – just head over to iTunes – the Podcast section – and give us a five star rating. Also if you have friends who you think would be helped with all this – do share this podcast with them.

    Do you have a comment – write to me at tandarost@gmail.com. Ive got to thank Atharva Marcom – India’s best public relations firm – who generously support our efforts at The Health Tips Podcast.

    • 43 min
    Episode 51: The Power of Mantras to fight CoronaVirus & Increase immunity

    Episode 51: The Power of Mantras to fight CoronaVirus & Increase immunity

    The Health Tips Podcast IS about Health & Fitness. But beyond that, its about “Fitting in Fitness”. You probably know everything there is to know about being healthy : Eat Right, Sleep Right, Exercise, keep your weight in the range. And stay off depression.

    This episode comes to you, as we endure a state of lockdown in the times of the Corona. I thought it might be appropriate to bring you something on Mantras.

    For those of you who are not acquainted with the concept of Mantras – they are essentially sound vibrations. Which seem to have impact.

    The earliest mantras were composed in Vedic Sanskrit in India, and are at least 3000 years old.[6] Mantras now exist in various schools of Hinduism, Buddhism, Jainism, and Sikhism

    Mantras come in many forms, including ṛc (verses from the Rigveda for example) and sāman (musical chants from the Sāmaveda for example).[3][6] They are typically melodic, mathematically structured meters, believed to be resonant with numinous qualities. At its simplest, the word ॐ (Aum, Om) serves as a mantra. In more sophisticated forms, mantras are melodic phrases with spiritual interpretations such as a human longing for truth, reality, light, immortality, peace, love, knowledge, and action

    So I bring you a talk by Swami Uttamananda in Rishikesh, one of the very learned gurus – to talk about Mantras, their origin and how to chant them. Please note – the sound may be slightly poor in certain sections – but stay till the end – its very interesting and a great learning.

    If you liked what you heard – Id love you to do something. No not a contribution or money – just head over to iTunes – the Podcast section – and give us a five star rating. Also if you have friends who you think would be helped with all this – do share this podcast with them.

    Do you have a comment – write to me at tandarost@gmail.com. Ive got to thank Atharva Marcom – India’s best public relations firm – who generously support our efforts at The Health Tips Podcast.

    • 50 min
    Episode 50: How to awaken the Kundalini Chakra. The secrets of unlimited energy.

    Episode 50: How to awaken the Kundalini Chakra. The secrets of unlimited energy.

    Awakening the Kundalini is something that has intrigued me for some time. Reading about it – it seems to be the holy grail for a Yoga practitioner. There are a number of people who have achieved this state and talk about a gush of energy through the spine.

    When Kundalini awakens, a person may experience deeper empathy with others, and this empathy can almost become telepathic. There is greater sensitivity, higher energy levels, sometimes psychic abilities or deep knowing, ageing can appear to slow down, creativity and charisma can increase, as can internal peace and knowing. There is a sense of being part of All that Is. The greater mysteries of life are no longer mysteries.

    So it was exciting to meet Kia Miller – a Kundalini Yoga teacher at the International Yoga Festival in Rishikesh India, the home of Yoga and spirituality. Its absolutely amazing to do Yoga beside the Ganga, absorbing all the positivity!

    I asked Kia Miller, who has been a model and now a Yoga teacher about her experience with awakening the Kundalini…


    If you liked what you heard – Id love you to do something. No not a contribution or money – just head over to iTunes – the Podcast section – and give us a five star rating. Also if you have friends who you think would be helped with all this – do share this podcast with them.

    Do you have a comment – write to me at tandarost@gmail.com. Ive got to thank Atharva Marcom – India’s best public relations firm – who generously support our efforts at The Health Tips Podcast.

    • 25 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Tom Morkes ,

great podcast!

really love tuning in and learning something new, and getting inspired about getting healthier. Super engaging guests and conversations!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman