One Seed Podcast One Seed Collective

The focus of this week's episode is on the crucial step of nourishing your life garden. You've done the hard work to clear out the weeds, plant new seeds, and create a space ripe with potential. Now, it's time to maintain and nurture this carefully curated space. Get ready to explore various ways to nourish your life garden, ensuring your efforts bloom into the vibrant life you envision.I begin by discussing the importance of personalized self-care, emphasizing the need to move beyond societa...

Welcome back to the Life Garden Series! In this third installment, I dive deeper into managing your energy to feel more stable and grounded in life. If you've been following along, you've already started to look at your life garden, cleaned it up a bit, and conserved some of your 100% energy. This episode focuses on the importance of leaving room in your garden for change, spontaneity, and new opportunities. I discuss why it's crucial to create space for growth, allowing the new plants in you...

Welcome to the next episode of the podcast series on cultivating your life garden! In this installment, I dive deeper into the essential work required to nurture your life's landscape. Building upon last week's guidance, we embark on Stage 2: the meticulous examination of your current garden, discerning what must be uprooted and what merits preservation.I also unveil a practical strategy: sketching out your life garden, segmenting it into distinct zones such as self, career, passions, and rel...

Today's episode, marks the beginning of a transformative journey as we explore the concept of building your life garden.In this Part 1 episode, I lay the groundwork for our metaphorical garden, discussing how it came to be and why it holds such significance in shaping our lives. Through personal anecdotes and reflections, I'll share pivotal moments when I first conceptualized this analogy and embarked on my journey of self-discovery.I'll take you back to the genesis of this analogy, recountin...

In this episode, I delve into the enriching world of passion and the beauty of being multipassionate. Many of us may have lost touch with our passions as we navigated the complexities of adulthood, relegating them to the sidelines. But just like a garden needs diverse seeds to flourish, our lives too thrive when we nurture our passions.Discover why having a present passion in your life is essential for cultivating joy, happiness, and a sense of fulfillment. Through insightful conversations an...

In this episode, I remind you of your power to curate a life filled with happiness and joy.Join me as I reflect on a pivotal moment in my life, a monumental occurrence that sparked a profound shift in my perspective. The seed planted the idea of crafting my path to happiness and fulfillment, rather than merely accepting the seeds others had sown for me.I share the emotions I experienced and the transformative shift when I realized the importance of taking control of my happiness. Through hear...