4 episodes
The Levity Running Podcast Nicholas L Gray
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- Sports
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5.0 • 2 Ratings
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All things running and some things not running. The good, the bad, ugly and funny. Most content is simplified for easier digestion.
Note: Please consult a medical professional before beginning any exercise program.
Questions or Comments: in2rwellness@gmail.com
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Top 5 Do’s of Running (When You First Get Into Running )
A short list of some things I wish I would have done differently when I first started my relationship with running.
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Ride the “Wave” to a better run.
Ranting about why being nice is the right thing to do and how you can sprinkle kindness to others while running.
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