The Secret's of a Vibrant Woman Podcast Ashika Lessani

Episode #6 of The Secrets of a Vibrant Woman, TinaShootsBoudoir opens up about her transformative journey into the world of boudoir photography. As a mother seeking reconnection and fulfillment, Tina discovered the profound impact of boudoir photography in empowering women to embrace their beauty, confidence, and sensuality. Through intimate and confidence-building sessions, Tina helps women shed societal norms and celebrate their authentic selves, fostering self-acceptance and empowerment.



Join us as Tina shares the inspiring story of her first client’s journey from apprehension to confidence during a boudoir shoot. Through heartfelt conversation, Tina reveals the power of boudoir photography in challenging body-shaming culture and celebrating the diversity and beauty of women’s bodies. From capturing vulnerability to showcasing strength, Tina’s photography aims to honour the multifaceted nature of womanhood and empower women to reclaim their narrative.



Plus, don’t miss out on an exclusive offer for listeners of The Secrets of a Vibrant Woman: Tina is offering a $350 boudoir session credit to our vibrant community! Additionally, mark your calendars for Tina’s upcoming women’s workshop on May 23rd, where she’ll delve deeper into the transformative power of boudoir photography, meditation, self-care and much more! Links to Tina’s studio and workshop registration will be provided in the show notes below.



Tune in to this captivating episode to discover how boudoir photography can ignite confidence, self-love, and empowerment in your journey. 



Boudoir: Exclusive offer for The Secrets of a Vibrant Woman community - $350 off your boudoir session until August 31st, 2024 

In Studio Events: Masking, Meditation + Boudoir - May 23rd 6-9pm -

https://buy.stripe.com/3cs03c6K338ugKc5kS



You can find Tina and her work on her socials across all platforms. https://www.instagram.com/tinashootsboudoir?igsh=MTExdWl5NTFidTZsMA== 



Learn more about Our guest Tina 

www.tinashootsboudoir.com



The Secrets Of A Vibrant Woman Podcast -Apple

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The Secrets Of A Vibrant Woman Podcast -Spotify

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Learn more about your host Ashika 

https://www.ashikalessani.com/about




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Episode #6 Join us on The Secrets of a Vibrant Woman as we dive deep into the world of motherhood, nutrition, and mental wellness with Nishma Karim, the inspiring host of Fit Inspired Mama Podcast. Nishma, a passionate advocate for mindful eating and holistic health, shares her personal journey as a mother of two and her mission to empower mothers worldwide.



In this episode, Nishma opens up about her own experiences with postpartum depression and Celiac disease, shedding light on the challenges many mothers face in prioritizing their well-being amidst the demands of motherhood. Through heartfelt conversations with host Ashika, Nishma emphasizes the importance of self-care, self-love, and cultivating a positive mindset in navigating the complexities of motherhood.



Discover how Nishma’s journey as a Mindful Eating Coach, Certified Nutritionist, Personal Trainer, and Best Selling Author has shaped her perspective on motherhood and mental wellness. From battling personal hardships to awakening new possibilities, Nishma’s story will inspire you to embrace self-compassion, seek support, and prioritize your own well-being as a mother.



In late 2023, a vision for “Be Light To Raise Light” crystallized during a meditation session facilitated by Soraiya Bodhi. Nishma felt a deep sense of guidance, understanding that this calling was urging her to establish a company and co-author the next installment of Motherhood Diaries with Balboa Press, a Division of Hay House.



Tune in to gain valuable insights and practical tips for finding balance, resilience, and joy in motherhood. Don’t miss out on this empowering conversation with Nishma Karim on The Secrets of a Vibrant Woman!



Learn more about our guest Nishma

https://podcasts.apple.com/ca/podcast/fit-inspired-mama/id1548419623

https://www.nishmakarim.com/aboutme

https://linktr.ee/changeyourwayz

https://subscribepage.io/Belighttoraiselight



The Secrets Of A Vibrant Woman Podcast -Apple

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The Secrets Of A Vibrant Woman Podcast -Spotify

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The Secrets of a Vibrant Woman Free Facebook Private Group

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Learn more about your host Ashika 

https://www.ashikalessani.com/about


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Episode #5: Join Ashika and special guest Alma, a seasoned Money Mindset Coach and tax accountant, for an enlightening discussion on the transformative power of our relationship with money.

In this episode, Ashika and Alma dive deep into the intricate connections between money, mindset, and personal growth, offering invaluable insights and practical strategies for financial empowerment.

Discover how your beliefs about money shape your personal character and influence success in business and life. Alma shares her expertise on cultivating a growth-oriented mindset and the profound impact it has on achieving financial abundance and fulfillment. Learn why self-care is not just a luxury but a crucial element for enhancing health, relationships, and overall well-being, especially in the pursuit of financial goals.

Explore the profound connection between personal development, mindset, and financial success, as Ashika and Alma uncover the importance of maintaining a positive attitude towards wealth, embracing continuous learning, and nurturing supportive networks. They share the spiritual dimension of personal finance, highlighting the significance of overcoming limiting beliefs and embracing a feminine energy perspective towards money.

Get ready to embark on a journey of self-discovery and financial empowerment as you listen to this inspiring conversation. Whether you're an entrepreneur, a professional, or simply someone seeking to elevate your relationship with money, this episode offers actionable insights and empowering wisdom to help you unlock your full wealth potential.

Tune in now to elevate your wealth mindset and transform your relationship with money. Don't miss out on this opportunity to embark on a path towards financial abundance, personal growth, and holistic well-being.

Subscribe to "The Secrets of a Vibrant Woman" podcast and join us on this empowering journey towards financial freedom and fulfillment!



Learn more about Alma

http://www.almatarelli.com

e-mail-atarelli@yahoo.com

Start a business Checklist.pdf



The Secrets Of A Vibrant Woman Podcast -Apple

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The Secrets Of A Vibrant Woman Podcast -Spotify

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The Secrets of a Vibrant Woman Free Facebook Private Group

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Learn more about Ashika 

https://www.ashikalessani.com/about


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Episode # 4 Are you ready to unlock ageless strength and vitality? In this empowering episode of "The Secrets of a Vibrant Woman" podcast, we delve into the transformative world of resistance training and its profound benefits for women aged 40 and beyond. Join me as I share the science-backed advantages of resistance training and how it can elevate your physical, mental, and emotional well-being.

Discover the four key benefits that resistance training offers for women over 40, from increasing muscle mass and bone density to boosting metabolism and enhancing overall vitality. Learn how incorporating resistance training into your fitness routine can empower you to feel stronger, more confident, and vibrant at any age.

Whether you're new to resistance training or looking to take your fitness journey to the next level, this episode provides actionable insights and valuable benefits to help you thrive feel powerful. Get ready to embrace ageless strength and transform your life from the inside out!

Tune in now to uncover the secrets of resistance training and embark on a journey to vibrant living. Don't miss out on this opportunity to prioritize your health and well-being with proven techniques tailored to women 40 and above.

Subscribe to "The Secrets of a Vibrant Woman" podcast and join us on this empowering journey towards ageless strength and vitality!



The Secrets Of A Vibrant Woman Podcast -Apple

https://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988



The Secrets Of A Vibrant Woman Podcast -Spotify

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The Secrets of a Vibrant Woman Free Facebook Private Group

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Learn more about Ashika 

https://www.ashikalessani.com/about


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Episode # 3 Lets explore the art of dating yourself – a practice that ignites self-love, growth, and fulfillment in every chapter of your life. Join me as I uncover 5 Essential Tips for rediscovering the joy of self-care and nurturing your relationship with yourself. Drawing from soul science and neuroscience, we delve into the fascinating workings of the brain when it comes to giving and receiving love, and how understanding the 5 Love Languages can deepen your connection with yourself and others. Whether you're new to dating or in a relationship, learning to date yourself is a powerful tool for attracting the life, love, and health you desire. Tune in now to embark on a journey of self-love, self-discovery, and transformation. Plus, discover insights from Gary Chapman's bestselling book, "The Five Love Languages," and unlock the secrets to expressing and receiving love in ways that resonate with your heart and soul. Don't miss this inspiring episode – your vibrant life awaits!



The Secrets Of A Vibrant Woman Podcast -Apple

https://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988



The Secrets Of A Vibrant Woman Podcast -Spotify

https://open.spotify.com/show/0hKUwEQu8N2xUfdQBAXdcl?si=vDh9AfnwQjenz46x4tuPig



The Secrets of a Vibrant Woman Free Facebook Private Group

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Learn more about Ashika 

https://www.ashikalessani.com/about


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Episode #2 Lets dive into the crucial link between health and success, and how prioritizing your well-being is key to achieving your dreams. Join me as I uncover 5 essential tips to 10x your health and unlock your full potential in business, relationships, and life. Discover why a 10x life is unsustainable without 10x health, and learn practical strategies to nourish your body, mind for lasting success, and more.



The Secret's of a Vibrant Woman Podcast - Apple Podcasthttps://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988



The Secrets Of A Vibrant Woman Podcast -Spotify

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Join the community! The Secrets of a Vibrant Woman Free Facebook Private Group

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Learn more about your host Ashika

https://www.ashikalessani.com/about


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Send in a voice message: https://podcasters.spotify.com/pod/show/ashika84/message