23 episodes

Welcome to Holistic Skin Guru, where what's on the surface is just as important as what's underneath. I’m your host, Aamena, together let’s dive deep into the world of holistic skin care.

Holistic Skin Guru Aamena Nathie

    • Arts

Welcome to Holistic Skin Guru, where what's on the surface is just as important as what's underneath. I’m your host, Aamena, together let’s dive deep into the world of holistic skin care.

    #023 - Exploring the Anti-Aging Benefits of Collagen and Sea Buckthorn ✨🌿

    #023 - Exploring the Anti-Aging Benefits of Collagen and Sea Buckthorn ✨🌿

    Today on The Holistic Skin Guru, host Aamena delved into the world of holistic skincare by exploring two key ingredients: collagen and sea buckthorn. Sea buckthorn, derived from a small yellow-orange berry, is rich in bioactive compounds, healthy fatty acids, and antioxidants, making it a popular choice in skincare products. It supports collagen production, skin healing, and complements UV protection, offering a range of benefits from anti-aging to acne treatment. Tune in to learn more about these natural skincare wonders!
    Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
    Follow Holistic Skin Guru:
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    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
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    Timestamps:
    00:00:00 - Introduction
    00:00:32 - Deep Dive into Sea Buckthorn Benefits
    00:04:51 - Transition to Collagen Discussion
    00:05:57 - Collagen's Role in Skin Health and Anti-Aging

    • 8 min
    #022 - Why Personalized Treatment is Best For Your Skin! ✨🌿

    #022 - Why Personalized Treatment is Best For Your Skin! ✨🌿

    In this episode of The Holistic Skin Guru, host Aamena discusses SkinFit New Farm Signature Facials and how they differentiate themselves from standard treatments. The facials offer a personalized and holistic approach, meticulously crafted to address each individual's unique skin needs. Unlike other places that upsell during treatments, SkinFit therapists tailor the facial specifically for each client without any upselling, allowing for a relaxing experience focused on achieving the best results in the hour-long session.
    Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
    Follow Holistic Skin Guru:
    https://www.instagram.com/holisticskinguru/
    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
    https://www.facebook.com/profile.php?id=61554268346642
    Timestamps:
    00:00:00 - Introduction
    00:01:04 - Personalization of Skincare Treatments
    00:03:03 - How Holistic Skin Treatments Work
    00:04:07 - Tailored Product Selection
    00:06:04 - Advanced Treatment Options and Timing
    00:08:02 - Importance of Follow-Up and Skin Cycle
    00:08:43 - Post-Treatment Follow-Up and Aftercare

    • 9 min
    #021 - How To Get Better Skin! (Cosmetics vs. Cosmeceuticals) 🧴💡

    #021 - How To Get Better Skin! (Cosmetics vs. Cosmeceuticals) 🧴💡

    In this episode of The Holistic Skin Guru, host Aamena explores the differences between cosmetic brands and cosmeceuticals. She delves into how cosmetic brands focus on appearance and sensory aspects, while cosmeceuticals invest in scientifically researched ingredients like retinoids and peptides.
    Aamena highlights the importance of understanding where the research and development of skincare products lies, shedding light on the mass production of some cosmetic brands. Tune in to gain insight into the world of holistic skincare and make informed choices for your skin's health and beauty.
    Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
    Follow Holistic Skin Guru:
    https://www.instagram.com/holisticskinguru/
    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
    https://www.facebook.com/profile.php?id=61554268346642
    Timestamps:
    00:00:00 - Introduction
    00:01:03 - Defining Cosmetic Brands
    00:01:47 - Marketing Strategies of Cosmetic Giants
    00:02:21 - What are Cosmeceuticals?
    00:03:04 - The Role of Marketing in Cosmetic Brands
    00:04:32 - Scientific Formulations in Cosmeceuticals
    00:05:27 - Efficacy and Results of Cosmeceuticals
    00:07:17 - Personalized Skincare with Cosmeceuticals

    • 8 min
    #020 - Do You Really Need Botox and Fillers? (The Truth Revealed!) 🧐😱

    #020 - Do You Really Need Botox and Fillers? (The Truth Revealed!) 🧐😱

    On this episode of The Holistic Skin Guru, host Aamena delves into the world of Botox and fillers, discussing their temporary nature and limitations. Botox, a neurotoxin, temporarily relaxes muscles to reduce wrinkles, while dermal fillers add volume and restore facial contours. However, both treatments require regular upkeep as their effects typically last only a few months to a year. Aamena highlights the importance of understanding the temporary nature of injectables and suggests microneedling as an alternative for encouraging collagen production and achieving healthier, younger-looking skin.
    Looking to enhance Your Skin WITHOUT cosmetics or harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
    https://www.skinfitnewfarm.com/
    Follow Holistic Skin Guru:
    https://www.instagram.com/holisticskinguru/
    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
    https://www.facebook.com/profile.php?id=61554268346642
    Timestamps:
    00:00:00 - Introduction
    00:00:42 - Botox and Fillers Overview
    00:01:57 - Temporary Nature of Injectables
    00:02:30 - Risks and Side Effects of Botox and Fillers
    00:03:58 - The Place of Botox and Fillers in Aesthetics
    00:04:29 - Organic Methods for Long-Term Results
    00:06:06 - High Intensity Focused Ultrasound (HIFU)
    00:08:58 - Microneedling for Collagen Production
    00:10:25 - Advantages of Organic Methods

    • 12 min
    #019 - Retinol Tips for Beginners (How to Avoid Common Mistakes!) 🤔🌸

    #019 - Retinol Tips for Beginners (How to Avoid Common Mistakes!) 🤔🌸

    In this episode of Holistic Skin Guru, host Aamena explores the world of retinol, debunking myths and uncovering the science behind its magic. Retinol, a derivative of vitamin A, is hailed as a powerhouse ingredient in skincare for its ability to combat signs of aging.
    Described as the skin's superhero, retinol stimulates collagen production, promotes even skin tone, and fights fine lines and wrinkles. Tune in to learn how to safely and effectively incorporate retinol into your skincare regimen for radiant, youthful skin.
    Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.
    Follow Holistic Skin Guru:
    https://www.instagram.com/holisticskinguru/
    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
    https://www.facebook.com/profile.php?id=61554268346642
    Book In a Treatment at SkinFit New Farm:
    https://www.skinfitnewfarm.com/
    Timestamps:
    00:00:00 - Introduction
    00:02:08 - Debunking Retinol Myths
    00:02:51 - How to Use Retinol Safely
    00:04:17 - Managing the "Retinol Uglies"
    00:05:20 - Importance of Hydration and SPF with Retinol Use
    00:05:42 - Retinol as a Timeless Skincare Classic
    00:07:19 - Retinol Usage and Sun Exposure
    00:08:01 - Expected Results from Retinol Use

    • 9 min
    #018 - What's in Your Skincare Products? (Watch Out for These Ingredients!)🚫🌿

    #018 - What's in Your Skincare Products? (Watch Out for These Ingredients!)🚫🌿

    In this episode of The Holistic Skin Guru, host Aamena delves into the world of clean beauty by discussing toxic ingredients to avoid in skincare products. She highlights how parabens can disrupt hormones and suggests looking for alternative natural preservatives.
    Listeners are encouraged to be cautious of synthetic fragrances and choose transparent brands committed to clean ingredients for healthier skin and overall well-being.
    Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.
    Follow Holistic Skin Guru:
    https://www.instagram.com/holisticskinguru/
    https://www.tiktok.com/@holisticskin
    https://www.youtube.com/@Holisticskinguru
    https://www.facebook.com/profile.php?id=61554268346642
    Book In a Treatment at SkinFit New Farm:
    https://www.skinfitnewfarm.com/
    Timestamps:
    00:00:00 - Introduction
    00:01:03 - Parabens and Hormone Disruption
    00:03:02 - Sulfate-Free Alternatives
    00:05:04 - Mineral Oil and Skin Congestion
    00:05:36 - Synthetic Colors and Health Risks
    00:07:34 - Tips for Identifying Harmful Ingredients

    • 8 min

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