Holistic Skin Guru Aamena Nathie
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Welcome to Holistic Skin Guru, where what's on the surface is just as important as what's underneath. I’m your host, Aamena, together let’s dive deep into the world of holistic skin care.
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#023 - Exploring the Anti-Aging Benefits of Collagen and Sea Buckthorn ✨🌿
Today on The Holistic Skin Guru, host Aamena delved into the world of holistic skincare by exploring two key ingredients: collagen and sea buckthorn. Sea buckthorn, derived from a small yellow-orange berry, is rich in bioactive compounds, healthy fatty acids, and antioxidants, making it a popular choice in skincare products. It supports collagen production, skin healing, and complements UV protection, offering a range of benefits from anti-aging to acne treatment. Tune in to learn more about these natural skincare wonders!
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
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Timestamps:
00:00:00 - Introduction
00:00:32 - Deep Dive into Sea Buckthorn Benefits
00:04:51 - Transition to Collagen Discussion
00:05:57 - Collagen's Role in Skin Health and Anti-Aging -
#022 - Why Personalized Treatment is Best For Your Skin! ✨🌿
In this episode of The Holistic Skin Guru, host Aamena discusses SkinFit New Farm Signature Facials and how they differentiate themselves from standard treatments. The facials offer a personalized and holistic approach, meticulously crafted to address each individual's unique skin needs. Unlike other places that upsell during treatments, SkinFit therapists tailor the facial specifically for each client without any upselling, allowing for a relaxing experience focused on achieving the best results in the hour-long session.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
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Timestamps:
00:00:00 - Introduction
00:01:04 - Personalization of Skincare Treatments
00:03:03 - How Holistic Skin Treatments Work
00:04:07 - Tailored Product Selection
00:06:04 - Advanced Treatment Options and Timing
00:08:02 - Importance of Follow-Up and Skin Cycle
00:08:43 - Post-Treatment Follow-Up and Aftercare -
#021 - How To Get Better Skin! (Cosmetics vs. Cosmeceuticals) 🧴💡
In this episode of The Holistic Skin Guru, host Aamena explores the differences between cosmetic brands and cosmeceuticals. She delves into how cosmetic brands focus on appearance and sensory aspects, while cosmeceuticals invest in scientifically researched ingredients like retinoids and peptides.
Aamena highlights the importance of understanding where the research and development of skincare products lies, shedding light on the mass production of some cosmetic brands. Tune in to gain insight into the world of holistic skincare and make informed choices for your skin's health and beauty.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
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Timestamps:
00:00:00 - Introduction
00:01:03 - Defining Cosmetic Brands
00:01:47 - Marketing Strategies of Cosmetic Giants
00:02:21 - What are Cosmeceuticals?
00:03:04 - The Role of Marketing in Cosmetic Brands
00:04:32 - Scientific Formulations in Cosmeceuticals
00:05:27 - Efficacy and Results of Cosmeceuticals
00:07:17 - Personalized Skincare with Cosmeceuticals -
#020 - Do You Really Need Botox and Fillers? (The Truth Revealed!) 🧐😱
On this episode of The Holistic Skin Guru, host Aamena delves into the world of Botox and fillers, discussing their temporary nature and limitations. Botox, a neurotoxin, temporarily relaxes muscles to reduce wrinkles, while dermal fillers add volume and restore facial contours. However, both treatments require regular upkeep as their effects typically last only a few months to a year. Aamena highlights the importance of understanding the temporary nature of injectables and suggests microneedling as an alternative for encouraging collagen production and achieving healthier, younger-looking skin.
Looking to enhance Your Skin WITHOUT cosmetics or harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
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Timestamps:
00:00:00 - Introduction
00:00:42 - Botox and Fillers Overview
00:01:57 - Temporary Nature of Injectables
00:02:30 - Risks and Side Effects of Botox and Fillers
00:03:58 - The Place of Botox and Fillers in Aesthetics
00:04:29 - Organic Methods for Long-Term Results
00:06:06 - High Intensity Focused Ultrasound (HIFU)
00:08:58 - Microneedling for Collagen Production
00:10:25 - Advantages of Organic Methods -
#019 - Retinol Tips for Beginners (How to Avoid Common Mistakes!) 🤔🌸
In this episode of Holistic Skin Guru, host Aamena explores the world of retinol, debunking myths and uncovering the science behind its magic. Retinol, a derivative of vitamin A, is hailed as a powerhouse ingredient in skincare for its ability to combat signs of aging.
Described as the skin's superhero, retinol stimulates collagen production, promotes even skin tone, and fights fine lines and wrinkles. Tune in to learn how to safely and effectively incorporate retinol into your skincare regimen for radiant, youthful skin.
Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
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Book In a Treatment at SkinFit New Farm:
https://www.skinfitnewfarm.com/
Timestamps:
00:00:00 - Introduction
00:02:08 - Debunking Retinol Myths
00:02:51 - How to Use Retinol Safely
00:04:17 - Managing the "Retinol Uglies"
00:05:20 - Importance of Hydration and SPF with Retinol Use
00:05:42 - Retinol as a Timeless Skincare Classic
00:07:19 - Retinol Usage and Sun Exposure
00:08:01 - Expected Results from Retinol Use -
#018 - What's in Your Skincare Products? (Watch Out for These Ingredients!)🚫🌿
In this episode of The Holistic Skin Guru, host Aamena delves into the world of clean beauty by discussing toxic ingredients to avoid in skincare products. She highlights how parabens can disrupt hormones and suggests looking for alternative natural preservatives.
Listeners are encouraged to be cautious of synthetic fragrances and choose transparent brands committed to clean ingredients for healthier skin and overall well-being.
Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts or Spotify, and enter the code 'PODCAST' when booking to receive this discount.
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
https://www.facebook.com/profile.php?id=61554268346642
Book In a Treatment at SkinFit New Farm:
https://www.skinfitnewfarm.com/
Timestamps:
00:00:00 - Introduction
00:01:03 - Parabens and Hormone Disruption
00:03:02 - Sulfate-Free Alternatives
00:05:04 - Mineral Oil and Skin Congestion
00:05:36 - Synthetic Colors and Health Risks
00:07:34 - Tips for Identifying Harmful Ingredients