29 episodes
The Holistic Health Coach Ingrid Dick
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- Health & Fitness
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5.0 • 38 Ratings
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Are you aware that 88% of the population have metabolic disease, and many don’t even know they are sick.
This most likely effects you if you are a peri to post menopausal woman who struggles with unexplained symptoms such as sugar cravings, brain fog, low energy, insomnia, and stubborn belly fat.
On this show we will speak with guest experts and share a holistic approach to disease management and reversal.
We will present different points of view and the latest scientific research on how every aspect of life contributes to overall sickness and health.
Imagine enjoying life disease and symptom free, with reduced or eliminated medications.
In 2013, my world turned upside down when I was given a terminal diagnosis.
My kids were aged 5 and 7. I was terrified.
My doctors described as being “metabolically bankrupt”. I was given 3 years to live.
With the aid of medical intervention and experimental, off label treatments, I achieved clinical remission, but I was still really sick.
I became disease and medication free once I incorporated a holistic approach that included lifestyle and nutrition.
Today, I am in the best shape of my life: physically, mentally, emotionally, and spiritually.
My mission is to support others in their own health journey, through this podcast, and my Green Goddess Health Coaching practice.
I am your host, Coach Ingrid, Uncensored and this is the Holistic Health Coach podcast.
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28 - Connie Strasheim - The Role of Faith and Spirituality in Healing Chronic Illness
In our quest for healing, we usually explore treatments and medications. Yet, we often overlook the power of faith and spirituality! Join Ingrid and Connie Strasheim as they discuss this crucial aspect of healing chronic illness. Embracing faith and spirituality can lead to profound and transformative recovery! Stay tuned!
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27 - Catherine Collins - The Five Year You: The Rules are Fake, Do Whatever You Like
There is no rulebook for achieving success, especially when the goal is financial independence. But how long is a reasonable period to set yourself up for success? Join Ingrid as she speaks with Catherine Collins about "The Five Year You," a concept that encourages individuals to think about where they want to be in five years and how they can strategically plan to get there. By envisioning your future self, you can make more informed choices in the present that align with your long-term aspirations! Stay tuned!
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26 - Liza Lomax - Change In Your Life Happens On The Inside Out
Have you ever tried losing weight only to see the pounds creep back on over time? This frustrating cycle is a common experience for many people! Join Ingrid as she speaks with Liza Lomax about the importance of inner work in achieving lasting change. Without this essential inner work, any weight or health changes will likely be temporary! Stay tuned!
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25 - Christi Cossette - Become Fulfilled and Limitless In All Areas of Your Life
Women encounter difficulties in the corporate world, which can disrupt their ability to balance work and personal life! Join Ingrid as she speaks with Christi Cossette on achieving fulfillment and boundless potential in every aspect of life. There are always opportunities to find meaningful, fulfilling work that can also positively impact others! Stay tuned!
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24 - Jessica Hammock - Overcoming Trauma: Stopping and Healing Familial Patterns of Dysfunction
Familial trauma is widespread, yet regrettably, many individuals fail to take action to disrupt these patterns! Join Ingrid as she converses with Jessica Hammock about stopping and healing generational traumas. The present moment calls for us to break this cycle and extend healing to those grappling with its effects! Stay tuned!
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23 - Katie Doyle - Overcoming Chronic Pelvic Pain and Dysfunction
Women often struggle to find the right healthcare provider to address their pain, leading to prolonged suffering and distress! Join Ingrid as she speaks with Katie Doyle about chronic pelvic pain, diagnosis, and treatment. If you're struggling to find the right doctor for pelvic pain, Katie can help guide you through it with her expertise! Stay tuned!
Customer Reviews
Love her energy!
Ingrid is always great to listen to. Full of energy, passion and information!!
So helpful!
What a great podcast! Ingrid gives great information and is an excellent motivation to start improving what we put in our bodies!
BethWalkerMH
You are so awesome, thank you for sharing your story and helping others.