30 episodes
Finding Your Way Home; The Secrets to True Alignment Anthea Bell
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- Health & Fitness
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5.0 • 3 Ratings
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Welcome to Finding your way home, the secrets to true alignment.I’m your host, Anthea Bell; movement teacher, mind body coach and lifelong spiritual seeker.I believe passionately in the innate power of people to heal, expand and transform not only their own lives, but the lives of countless others. So this is a podcast about exactly that - inspiring stories of individual transformation, and the journey toward our most authentic selves. Each week, I'll be bringing you a leading figure from the holistic, wellbeing and creative spaces. Inspiring humans living audaciously authentic lives - and using what they've learnt to bring hope to others. We'll explore their personal histories, their biggest challenges, what fires their mission today and the tools they use daily to establish true alignment. Through these powerful conversations, we'll arm you with the examples, insights and strategies to build a life you truly love. Expect deep-dives on mind-body connection, the impact of belief, manifestation and the role of spirituality in the journey of healing. How to live in presence, find acceptance for the past and develop the innate sense of inner knowing we all crave. Stay tuned, things are about to get interesting...
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Teri Ann Carty on how to re-write your story: from addiction to mind~body~soul abundance
Dear ones,Welcome to this week's episode of Finding Your Way Home; Season 3, and our penultimate episode for the Spring. And I can tell you: It. Is. A. Goodie. If you're navigating challenge or in the process of a major life shift, this is the one for you...So: Canada's Teri Ann Carty is an extraordinary woman - leading recipe developer, food photographer and a yoga teacher with over 20 years experience guiding people back to their bodies (and as we hear, their hearts). She's not ...
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Treating Chronic Pain & The Myth of Success; Home-Truths from Juan Nieto, Polestar Spain
Welcome loves to this week's episode of Finding Your Way Home - Season 3, and bringing you yet another master of his craft...Juan Nieto is hands-down one the warmest, most astute Movement Educators I know. An Osteopath by training, he grew to prominence as a leading figure in Polestar Pilates, specialising in functional movement, athletic performance and successfully treating complex chronic pain. He is now the Head of Polestar Spain, Founder of acclaimed movement-clinic "Slings", running edu...
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How to build a truly rich life - foundations & faith with Amber Dugger
My loves, welcome. What an episode we have for you... A few weeks ago I got the chance to sit down with a lady you're going to want to know. Internationally-celebrated Financial Coach Amber Dugger - CEO of Amber Dugger Coaching, Founder of Profit for Keeps®, host of Profit for Joy® TV, and global speaker on how to grow not only a thriving business, but a life of immense prosperity. Just how do we re-wire our approach to money? What are the pathways to easy, self-generating £...
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Dr Brent Anderson Part 2 - Movement as a spiritual experience, the vision of Polestar Pilates
Welcome beautiful listeners to this week's episode of Finding Your Way Home. Part 2 of a beautifully personal, insightful episode with Dr Brent Anderson, the visionary behind Polestar Pilates International. If you haven't heard Part 1, make sure to go back and take a listen. You're not going to want to miss the start of the story...In Part 1, Dr Brent and I sat down to discuss the values and ethos that drive Polestar Pilates; an international education company inspiring pilates & fu...
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Dr Brent Anderson Part 1 - Movement as a spiritual experience & the creation of Polestar Pilates Int
Welcome beautiful listeners to this week's episode of Finding Your Way Home. What an episode we have for you - not 1, but 1 of 2. Let me take you back... Five years ago, I came across a movement school that would utterly revolutionise my understanding of the body, functionality, healing and my role as "teacher". Polestar Pilates; an international education company founded in 1992, now championing pilates and functional movement in over 60 countries worldwide. This week I had the joy of ...
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Season 3 Solo Episode - the 411 on "Boundaries". What's me, and what's you...?
Beautiful listeners, welcome to this week's episode of Finding Your Way Home - Season Three of our immersive, deep-dive podcast on transformation of mind, body and soul. Today's episode is our first Solo of Season 3 - and it's a meaty one... We talk BOUNDARIES. What is my scope of influence, and what isn't? How do I know where I end and you begin? How can I find deep personal knowing, desire & intuition, without getting muddied or confused by the wants or expectations of those ...
Customer Reviews
Brilliance, Light and Wisdom…
Inspiration, Tools, good talks…! Thank you!
Nourishing conversations
I love the topics, voices, and perspectives in this podcast so far! Can’t wait to hear more. Thank you!
Like a warm hug from a good friend
Anthea’s ability to invite you in to her work, provide insights and hold space for others stories is what we all need. Make this part of your weekly listening and your year will be better off for it!