The Peaceful Christian Woman | Trust in God, Anxiety Bible Verses, Surrender to God, Peace in the Bible, Peace Scriptures Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist

This podcast episode explores the concept of connecting with God on three different levels: Mind, Body, and Spirit. A true connection requires addressing all three aspects.Here's a breakdown of the 3 Pillars:Mind: We need to renew our minds by studying scripture (reading the Bible). This allows us to understand God's messages and choose our thoughts. However, knowledge alone isn't enough.Body: Our bodies hold clues about our well-being and can disconnect from the mind. Instead of asking "why"...

In this episode, I explore the emotions that can arise during important occasions and offers practical tools to stay present and grounded, even amidst the whirlwind, on any given day.Key Points:Big events can trigger a mix of emotions – joy, excitement, maybe even stress or sadness. If we don't acknowledge these feelings, they can pull us away from enjoying the present moment with loved ones.The goal is to reconnect with yourself and be grounded!5 Steps to Reconnect and Be Present:Self-awaren...

This episode revisits common misinterpretations of the Bible through the lens of gender roles. I interview Gordon Ferguson, author of the book "The Bible and Women."Here are the key points discussed:Men and women were created equal by God in His image. (Genesis 1)Patriarchy, the rule of men over women, is a consequence of sin, not God's original plan. (Genesis 3)The Bible should be interpreted in context, considering the culture of the time it was written. (e.g. Ephesians 5)Spiritual gifts ar...

This episode explores how feeling disconnected from God can happen even in the midst of a busy life filled with stress and overwhelm. I share a personal story of feeling lost and disconnected despite working in a field I believed God would support.Key Points:Chronic stress can trigger our fight-or-flight response, leading to a feeling of disconnection.Even when we're busy doing things we believe God wants, we can still feel distant from Him.By intentionally seeking God's presence in everyday ...

This Podcast Episode introduces you to the world of Julie Landi and her "Live Your Vision" Coaching Program which helps women discover their unique set of strengths, values, and passions. Julie believes that if we take the time to discover, develop, and distribute them, we will make this world a better place, not to mention live a more fulfilling life! The Episode also discusses the importance of self-awareness and transformation.A bit about Julie:With 25+ years of helping women grow their fa...

This episode is about exploring the theme of discontentment and longing for more in life, despite being surrounded by blessings. I delve into the idea that feelings of discontentment can be a catalyst for personal growth and reflection. I share a personal story of how God answered my prayers by granting me a real estate business in the luxury market, which brought unexpected stress and uncertainty but ultimately led to self-discovery and growth. I emphasize the importance of understanding one...