35 episodes
Trauma to Transformation Katie Rose
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- Education
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5.0 • 10 Ratings
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I am here to share my stories as I heal childhood from trauma and expand into my most radiant self. I will be talking life, trials, wins and lessons through all sorts of modalities, such as energy healing, human design, somatic work, traditional therapy and so much more!
It is my hope that in sharing my experiences, you feel inspired, empowered and seen to live the exact life you came here to lead.
Join me in celebration, tears, experience and joy!
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Ep 35 | Last Call for Alcohol!? Talking Alcohol Energetics
In this week's episode, Katie *does not* take a hard prohibitionist stance on alcohol, however she *does* talk about her past relationship with alcohol, her current intuitive place with alcohol, and energetics tips for grounding/intention setting with alcohol.
Connect with Katie on Instagram
Katie's Website -
Ep 34 | Somatics 101 w/ Stefanie Joseph
In this week's episode, guest Stefanie Joseph provides an incredible introduction to somatic work. She offers easy and impactful ways each of us can connect with our bodies and be in the present moment.
Connect with Stefanie on Instagram
Stefanie's website -
Ep 33 | Feeling is Healing
In this week's episode, Katie talks about her relationship with *feeling* emotions. After decades of suppressing/repressing/avoiding all things feeling-related and how so much healing can be found in feeling our emotions.
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Human Design readings are $88 (from $111) through 5/17 with code SPRING24
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Connect with Katie on Instagram
Visit Katie’s Website -
Ep 32 | Human Design in Romantic Relationships
In this week’s episode, Katie talks about Human Design in our Romantic Relationships and different ways we can understand our partners and ourselves through the lens of Human Design.
Human Design readings are $88 (from $111) through 5/17 with code SPRING24
Get your FREE Human Design chart here. -
Ep 31 | Energetic-Hygiene for Our Homes!
In this week's episode, Katie talks about the various ways she keeps her home's energetic-hygiene healthy. From a daily meditation, to a variety of practical, regular updates to keep her home feeling safe and loving.
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Ep 30 | Growing up with a Narcissistic Parent
In this week's episode, Katie gives background and insight to growing up with a narcissistic father and how she is deciding to make the most transformation possible out of this trauma.
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Connect with Katie on Instagram
Katie's website
Customer Reviews
Like a coffee date with your best girlfriend
I get SO excited for Mondays when this podcast comes out!!! I feel like I am grabbing coffee with my best friend and we get to talk all things deep and meaningful but no pretentiousness! Katie has a WAY with words and storytelling and I come away from every episode not only wanting more but inspired to implement the wisdom she shared. Katie is your favorite teacher meets your best girlfriend meets the kind stranger you bumped into at the supermarket that totally brightened your day. You want a safe corner of the digital realm to retreat to as you work on yourself? Look no further.
Phenomenal
Loved this first episode so much! Katie is vulnerable and always so wise! Can't wait to keep listening!