39 episodes

Taking Women from Mess to Yes as you GRAB YOUR KEYS AND GOUnintentionally finding ourselves last on our list we had, had enough. We decided no more countless sacrifices, no more getting lost in the busy.

So now we GRAB OUR KEYS AND GO!
Hi I’m Mel and I’m Nat
We have created this Podcast because we believe it’s time for women to take action. It's time to notice our needs, unlock our potential, ignite our passions and leave the chaos and clutter behind. Join us as we have relatable and entertaining conversations that will support women to use their gaps of space intentionally, to embrace self care, conquer unnecessary guilt and rediscover what lights them up, in turn living a more Heart Led Life. 
Here we will lean into the funny side while we get curious about the possibilities of moving from Mess to Yes!
Like a cosy couch conversation or a chat at the kitchen table with your girlfriends.  

We are in this together as we side step the clutter and give ourselves permission to move back up to the top of our list.

We will be chatting about anything and everything like:

Saying Yes
Our Ah ha moments
Mum Guilt
Noticing the gaps 
Trusting Self

And sharing all our best GRAB YOUR KEYS and GO moments because who doesn't love a good win to celebrate or inspire. 

Come and have some fun with us.
Subscribe to, “Grab your Keys and Go” podcast  and together let’s move from Mess to YES.

Grab your Keys and Go Soul Presence

    • Kids & Family

Taking Women from Mess to Yes as you GRAB YOUR KEYS AND GOUnintentionally finding ourselves last on our list we had, had enough. We decided no more countless sacrifices, no more getting lost in the busy.

So now we GRAB OUR KEYS AND GO!
Hi I’m Mel and I’m Nat
We have created this Podcast because we believe it’s time for women to take action. It's time to notice our needs, unlock our potential, ignite our passions and leave the chaos and clutter behind. Join us as we have relatable and entertaining conversations that will support women to use their gaps of space intentionally, to embrace self care, conquer unnecessary guilt and rediscover what lights them up, in turn living a more Heart Led Life. 
Here we will lean into the funny side while we get curious about the possibilities of moving from Mess to Yes!
Like a cosy couch conversation or a chat at the kitchen table with your girlfriends.  

We are in this together as we side step the clutter and give ourselves permission to move back up to the top of our list.

We will be chatting about anything and everything like:

Saying Yes
Our Ah ha moments
Mum Guilt
Noticing the gaps 
Trusting Self

And sharing all our best GRAB YOUR KEYS and GO moments because who doesn't love a good win to celebrate or inspire. 

Come and have some fun with us.
Subscribe to, “Grab your Keys and Go” podcast  and together let’s move from Mess to YES.

    38. How to prepare for EPIC Grab your Keys and Go Adventures with Bron

    38. How to prepare for EPIC Grab your Keys and Go Adventures with Bron

    Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEpisode 38. How to Prepare for EPIC Grab Your Keys and Go Adventures with Bron.Thanks Bron for your absolute GOLD on this episode around really going for the BIG Grab Your Keys and Go moments in your life.So much learning and growth and reeeeaaaalllllly underst...

    • 25 min
    37. Let's explore the 9 till 3pm Day

    37. Let's explore the 9 till 3pm Day

    Our Soul Presence Space, a community supported journey of Heart Centred Livingfor the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 37. Let's Explore the 9 till 3pm DayThere is a life that happens between 9 and 3pm and a life that happens outside this!This is the life of a mumpreneur and the boundaries need to be firm!At the beginning of our Mumpreneur journey (working from home 9 till 3)...

    • 24 min
    36. How to say YES in the MESS of Menopause with Melissa Nyman

    36. How to say YES in the MESS of Menopause with Melissa Nyman

    Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEpisode 36. How to say YES in the MESS of Menopause with Melissa NymanIn the midst of her meno journey, trying to find information on what was happening with her body, she was coming up with dead end after dead end. Even her GP was unsure on how to suppo...

    • 35 min
    35. Add MORE to your schedule to create MORE space in your week.

    35. Add MORE to your schedule to create MORE space in your week.

    Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.The Soul Presence Journey:www.soulpresence.com.auEPISODE 35. Add MORE to your schedule to create MORE space in your weekNow I know that sounds like an interesting concept. Mel and I hear mums all the time talking about how they don't have enough time for themselves, well to be clear they don't have enough tim...

    • 21 min
    34. Reclaiming your BEST Life in the Mess of Life

    34. Reclaiming your BEST Life in the Mess of Life

    The DOORS ARE OPEN today!Our Soul Presence Space, a community supported journey of Heart Centred Living for the compassionate and passionate mother who wants to reclaim her best life in the mess of life.The Soul Presence Journey opens April 17th to 21st, jump in here: www.soulpresence.com.auEPISODE 34. Reclaiming your BEST Life in the Mess of LifeFrom one Mumma to another we know, we REALLY know what the juggle entails.It's supermarket shops, in between work and school drop off. It's aft...

    • 25 min
    33. Creating an Easy Exit from the House with Value Based Parenting Strategies - with Suzie Forbes

    33. Creating an Easy Exit from the House with Value Based Parenting Strategies - with Suzie Forbes

    Come Journey with us, in our Soul Presence Space so together we can explore the possibilities that await us, and ride the wave of each other's momentum as we move towards a heart led life.The Soul Presence Journey is opening again soon, jump into the wait list here: www.soulpresence.com.auEpisode 33. Creating an easy exit from the house with value based parenting strategies - with Suzie Forbes This week we have with us Suzie Forbes, she has a wealth of knowledge in working with children acros...

    • 29 min

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