The Crazy Ex-Wives Divorce Club Erica Bennett

In this episode of The Crazy Ex-Wives Club, host Erica Bennett sits down with style mentor Courtney Robinson to delve into the intricacies of building a wardrobe that reflects your authentic self. From understanding body types to curating a versatile capsule collection, Courtney shares her expert advice on looking and feeling confident.

Erica and Courtney discuss the importance of quality over quantity, the power of accessorizing, and the emotional impact of embracing your current body. Tune in for practical tips and heartfelt stories that will inspire you to declutter your closet and revamp your style.

Don't miss Erica's personal anecdotes and Courtney's seasoned insights on dressing intentionally and authentically.



Ready to Stop the Body B******t?

If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body.

Learn more about the digital course HERE  

 

Learn More About This Week’s Guest: Courtney Robinson

Courtney Robinson, Speaker and Style Mentor at Image by Courtney is committed to empowering women executives, experts, and entrepreneurs. Her personalized approach to styling transcends fashion, curating authentic, tailor-made wardrobes that exude poise, passion, and presence.

Courtney emphasizes that investing in your wardrobe is investing in yourself, and she underscores the transformative power of a strong personal brand in driving personal and professional success. Her mission is to help women recognize and use their strengths for maximum impact. 

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Full Transcripts are available at www.thecrazyexwivesclub.com


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In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Dr. Laura DeCesaris, a functional medicine expert specializing in hormone health. They delve into the overwhelming impact stress, especially from major life changes like divorce, can have on women's bodies—focusing on digestion, hormone balance, and overall health.

Dr. Laura offers actionable advice to improve sleep, manage stress, and optimize hormonal health, along with insights into the benefits of maintaining a holistic approach to recovery. Erica shares her personal struggles with health management post-divorce and discusses the "Stop the Body B******t" program aimed at boosting self-image.

Tune in to learn how to support your body through stress and transition gracefully into new life phases. For more detailed solutions and a health strategy call with Dr. Laura, check the show notes.



Ready to Stop the Body B******t?

If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body.

Learn more about the digital course HERE  



Learn more about this week’s guest: Laura DeCesaris

Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women’s health and high performance. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their hormones for optimal performance. Laura is a regular contributor to Rupa Health and is passionate about sharing functional medicine education with the general public.

 

You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world.



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Get your FREE Healthy Strategy Call with Dr. Laura: Fill out the contact form to set up your call.  

 

FULL TRANSCRIPTS are available at www.thecrazyexwivesclub.com


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In this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep with guest Lyndsay Hume into her transformative power of personal evolution after two significant divorces.

After years of adapting herself to suit her partners’ preferences, Lyndsay found herself on a transformative journey of self-discovery and reinvention. This episode delves into her enlightening experiences and the profound growth she underwent while overcoming the fear of the unknown and learning to trust her own desires again.

Throughout the discussion, host Erica Bennett and Lyndsay explore how pivotal moments of vulnerability and emotional honesty have reshaped their approach to relationships and self-understanding. They discuss strategies for managing emotions, setting boundaries without guilt, and ultimately, how to nurture a fulfilling life that aligns with one's true self after divorce.

 

Learn more about this week’s guest: Lyndsay Hume

Lyndsay Hume is a trained therapist turned certified Life and Empowerment Coach for women who know they have a purpose and want to make an impact in the world. She helps you embody your greatness so you can do what you are meant to do and live a life you love with ease.

 

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Full transcripts available at www.thecrazyexwivesclub.com

 

Looking for more guidance and support as you navigate your own healing journey? Join The Crazy Ex-Wives Club Private Instagram Community. Weekly Lives, access to get your questions answered and exclusive content to teach you how to regulate your system and get the clarity you are looking for. Click SUBSCRIBE


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The Dos and Don’ts of Dating after Divorce with Sade Curry

 

In this hilarious episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes Sade Curry, the voice behind the "Dating After Divorce" podcast, for a candid conversation about rediscovering oneself post-divorce and the rollercoaster of re-entering the dating world. They dive into the power of setting boundaries, the art of defining your own romance, and the value of prioritizing personal growth. From laugh-out-loud dating app tales to the deep work of unpacking fears and societal expectations, Erica and Sade deliver both guidance and humor. Join them as they explore the five a's of relationship hope and remind listeners why it's worth the wait to find a partner who meets your needs. Tune in for a dose of real talk and some serious self-love inspiration.

 

Learn More About This Week’s Guest: Sade Curry

Sade Curry is a Dating Coach for Divorced Women and host of the Dating after Divorce podcast. Sade is certified in trauma coaching, feminist coaching, and life & relationship coaching. Sade teaches women real strategies for going through divorce with emotional balance, healing, rebuilding, and finding love again. Her coaching philosophy is to help women succeed by practicing personal leadership and autonomy in their lives, work, and relationships.

Sade is remarried to Kent Curry and they live in St. Louis, Missouri with their blended family of six children.

 

www.sadecurry.com

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FREE DOWNLOAD: 50 Green Flags of a Healthy Partner for Women Dating After Divorce

 

Book Recommendations:

How To Be An Adult in a Relationship by David Richo

 

 Full Transcripts Available at www.thecrazyexwivesclub.com



Looking for more support as you navigate your healing journey? Learn more about working with Erica HERE




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In this episode of The Crazy Ex-Wives Club, host Erica Bennett goes solo to guide you through the maze of inner wound healing. Delve into heart-centered clarity as Erica explores why past emotional baggage may be hijacking your present and how to differentiate it from current issues.

She shares personal anecdotes, practical exercises to release deep-seated pains, and encourages embracing vulnerability for true healing. Whether struggling with trust, coping with triggers, or seeking the courage to heal multi-generational wounds, Erica offers tools for a transformative heart-healing journey.

Join her as she paves the way for emotional freedom and a reconnection with your intuition. Tune in to take a step towards the life and relationships you deserve.

 

#HeartHealing #DivorceRecovery #EmotionalFreedom

 

Want More Help in Untangling your Past Hurts from your Current Problems?

Divorce is hard enough without feeling like you have to do it alone. There are lots of great therapists out there, but if you are done talking and want to take action to finally heal and clear the pain of the past, check out the paid-for programs with The Crazy Ex-Wives Club.

Instagram Subscription: For $5 a month you can join Erica in the private community to chat about your problems and get support to heal. Learn from Erica and the others in the safe space of a private, supportive community.

Clarity Coaching: If you are looking a more personalized approach, consider Clarity Coaching, a six-week support program to help you get clear on what you want and see past the BS that is clouding your vision. You can opt for private or small group programs.

 

Full Transcripts Available on www.thecrazyexwivesclub.com


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In this heartwarming episode of "The Crazy Ex-Wives Club," host Erica Bennett and The Heart Whisperer Robin Johnson delve into the power of how to heal your heart. They discuss experiences of heartache, the challenge of staying open to love, and the impact of trauma on emotional health.

This episode navigates the art of acknowledging emotions, self-discovery, and the pursuit of authenticity. Tune in for insightful conversations on building emotional resilience, embracing self-love, and finding clarity on the path to new relationships.

Join us as we learn to give ourselves grace and prioritize heart healing for a brighter, love-filled future.



Learn more about this week’s guest: Robin Johnson, The Heart Whisperer

Robin Johnson is The Heart Whisperer. Her soul's purpose is to create a safe place for people to heal. Robin's personal healing journey ended her 20+year battle with depression. 

Robin is trained in Heart-Centered Therapy and Trauma healing. She developed the Bravehearts Revolution, which has helped hundreds of women and men heal their pasts and create a future they love. She loves to lift people out of their pain and help them begin life anew.

She created the Heart Coach Institute, which certifies Life Coaches worldwide. Their program is accredited by the International Coaching Federation. HCI combines the power of life coaching with wisdom and strength from the heart.

In her spare time, she loves to travel, hike, bike, and soak in every minute of nature that she can. Married for 34 years, she loves her husband and their four amazing children.

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Get Robin’s Free Gift: Healing Your Heart Meditations

 




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