13 episodes
Krav Talk Tsahi Shemesh
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- Health & Fitness
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1.0 • 1 Rating
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Welcome to the podcast where self-defense and self-growth collide.
I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat. In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.
Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.
If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.
Here's what you'll get in this podcast:
Expert insights from world-renowned experts in their field. Practical tips for staying safe and defending yourselfInspiring stories of people who have overcome adversityInsights into the psychological impact of violenceStrategies for building confidence and living a life of purposeIf you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.
Listen and learn. Grow and thrive.
I hope you'll join me on this journey!
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KRAV MAGA IN THE AGE OF ANTISEMITISM
In this insightful episode of our podcast, Tsahi Shemesh welcomes back expert Ron Rotem to delve deep into the origins and societal catalysts of Krav Maga. Exploring the disturbing rise of antisemitism during the 1930s—echoes of which are resurfacing in 2024—and how Imi Lichtenfeld, the founder of Krav Maga, responded to these challenges back in the last century. The discussion will cover the relevance of Krav Maga's philosophy in today's context, specifically addressing the actions and...
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Krav Talk with Elad Binenfeld - Krav Maga As a Therapeutic Tool
In this episode, Elad Binenfeld & I discuss how Krav Maga serves as a therapeutic tool. Krav Maga, just as Cognitive behavioral therapy (CBT) involves managing emotions and reactions to help build resilience and prepare for daily situations.Support the Show.
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Krav Talk with Ron Rotem - The History Of Krav Maga
In this episode, Tsahi Shemesh and Ron Rotem, two instructors who know their Krav Maga inside and out, delve into the origins of Krav Maga. They're here to chat about all things Krav Maga - the stuff everyone knows and the juicy secrets that hardly anyone talks about. We'll dive into how Krav Maga got started, why it became such a big deal, and how it spread all over the globe. But that's not all. Tsahi and Ron are also going to spill the beans on the behind-the-scenes stories, the hidde...
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Krav Maga Vs Antisemitism
In today's episode, Tsahi Shemesh is being interviewed on a show called "Being Jew-ish" By Rabbi David Z Vaisberg. TSupport the Show.
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Elad Binenfeld - Teaching based on Krav Maga principles
We are introducing Part 2 of our self-defense podcast with Elad Binenfeld, a Krav Maga Expert with decades on the mat!In this episode, we'll discuss the difference between violence and self-defense, the three reactions that explain a self-defense mindset, how we teach Krav Maga principles on the mat, and how we aim to meet the needs of many different individuals in a group setting.Support the Show.
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Kristin - Trauma's Effect on The Body & How Krav Helps
In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours. Informed, trained, and licensed to help, she helps people heal on the couch and the mat. In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it.EnjoySupport the Show.
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