The Fahdcast Fahd Baig Mirza

Welcome back to the Fahdcast! A very different episode than usual. Jack & I completed our first Hyrox Doubles in Berlin and finished with a time of 58:27. In this episode, we have our debrief of what went wrong and right. And, most importantly, what we took away from the experience.To keep up to date with The Fahdcast:https://www.instagram.com/fahdcast/

Welcome back to The Fahdcast! On todays podcast, I sat down with Luke O’Mahony for a very different style episode (Fahd or Fiction?).Luke has over 10 years experience in the fitness industry and has seen the cycle repeat itself over and over again.Vegan Vs. Carnivores DietsPrimal DietsProtein Powders Vs. Natural FoodsCalorie Counting, Hormones Coffee after the first 90 minutes upon waking Sunlight upon Waking Sugarfree drinksCold Water - Fat LossDoes Carb quality matter?Keto Di...

Welcome back to the Fahdcast! On today's episode, I had the pleasure of sitting down with Josh Tannian (@joshtannian) for the second time. Josh is the former owner of Exceed Fitness and is currently the Director of Student Success @ Educate. One of the world's leading education platforms.As expected, this episode had A LOT of rabbit holes.Topics discussed:- Life Recently- Monk Mode- Moving from the fitness to the education space- Identity Crisis- Working with Iman Gadzhi- Forms of escapi...

Welcome back to The Fahdcast! Another monologue where I dive into my favourite books of the months and my prep for my first Hyrox

Welcome back to The Fahdcast! I had the absolute pleasure of sitting down with Dr. Andrew Flynn for the second time. He is currently writing his first book on Artificial Intelligence called "The Explainability Elephant".One of my favorite guests so far, he will not fail to blow your mind.Topics Discussed: - History of Physics in Germany- Oppenheimer and Einstein- Dr. Flynn's book on AI called Explainability Elephant- Are we developing beneficial AI?- Can we use mathematics to unders...

Welcome back to The Fahdcast! On this week's episode, I had the pleasure of sitting down with Zak Moradi (@zakmoradi). Zak is originally from Kurdistan of Iran and moved to Ireland in 2002 as a refugee. He recently released his book "Life in Leitrim" which portrays his life up until now. I have read it - would highly recommend it!Topics discussed:- Life in Al Tash refugee camp- The history of Kurdistan - Wars in the Middle East- Does media play a role in wars?- Why do wars happen?- Livin...