The Humble Ego Podcast Joy Ben hur

In this special edition episode Joy sits down with champion Jiu Jitsu coach and athlete Sula-Mae Loewenthal to discuss the importance of failure, finding your strength and balance. Sula opens up about the anxiety she experiences as professional athlete and what has led her to her success.

In This Episode Joy sits down with her close friend Cameron Nuttall to discuss doing things for the first time and learning to embrace vulnerability. Cameron opens up about her past and shares the power of solitude in her own life and doing things outside of your comfort zone.

So many of us choose to believe our work is never finished in order to avoid the vulnerable step of sharing your work. In this episode Joy and Tamar share their experience and tips for the final step of the creative process.

In this episode Joy sits down with 'Home and Away' actress Courtney Ally to discuss the affects the acting industry has on mental health and taking criticism from the right people. Courtney opens up about her childhood, moving to a new city and learning to set boundaries in healthy friendships.

In this episode Joy sits down with filmmaker and close friend Jahvis Loveday to discuss creating from what you know, finding your rate as a freelance creative and staying humble whilst receiving praise and recognition. Jahvis opens up about his childhood and losing his mother at a young age and how that has shaped him and his creative journey.

In this episode Joy sits down with sexologist and art therapist Edie Bartley to  discuss sex, intimacy, art and the importance of play in adult life. Edie opens up about her own journey of self discovery and answers listeners burning questions on low libido, emotions during sex and slumps within long term relationships.