Be There 4 U Podcast Michelle & Jaimee Buyser
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- Society & Culture
Two women in their late twenties navigating through this little thing called life; sharing a collection of reflections, stories and lessons in this season of their lives.
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Candid Convos Ep. 11: spring cleaning & making space
'Tis the season of tidying up and getting organized. In the same way that we get rid of old belongings and dust up different corners in our space we can do the same in other aspects of our lives like a digital clean out and, releasing old beliefs and ideas.
What is no longer serving you? -
Candid Convos Ep. 10: struggling with time & revenge bedtime procrastination
Something we've both been struggling is deciding how we should spend our time once we've clocked out from work. The reality is we have around 3 to 4 hours to ourselves in a working day. Those few hours after work and before bedtime are the pockets of time we actually get to decide how to spend it. So how do we spend it?
Instagram:
@bethere4u.co
@jai.buyser -
Candid Convos Ep.9: lessons we've learnt through travelling | Part two
Our first time in the Philippines, discovering trends from different parts of the world, the best way to experience a place ... tune into today's episode as we continue our discussions on things we've learnt through our travels.
Love,
Michelle & Jaimee
Instagram:
@bethere4u.co
@jai.buyser -
Candid Convos Ep.8: lessons we've learnt through travelling | Part One
From walking the streets in Barcelona to visiting the Temple of Athena and, all the delicious dishes we've tasted and experienced in between - on this episode we talk about past travels and a few major lessons we've learnt along the way.
We'll see you guys next week for Part Two! :) -
Candid Convos Ep. 7: advice for our younger selves
On this episode we are taking a trip down memory lane, back to our high school and elementary school days! Image, the desire to feel love and needed and, feeling like the "black sheep" are a few topics we discuss.
What advice would you give your younger self?
- Michelle & Jaimee
Instagram:
@bethere4u.co
@jai.buyser -
Candid Convos Ep. 6: Our Triggers and the importance of doing the Inner Work
What are triggers? On this episode we dig deep and talk about it. We get personal and share a few examples of triggers that we are working on and, why it is important to do the inner work.
We hope you guys enjoy this episode! We had a lot of fun recording it.
Please leave any comments, feedback or suggestions on our insta @bethere4u.co we would love to hear them!
- Michelle & Jaimee
Referenced in our episode:
The artist where we got our stickers from: @kokkok_chicken
Inspo/idea came from the Self Love Fix - "This is why people get frustrated with the "iNneR WOrk" - https://open.spotify.com/episode/32wlwE0PomWggtW7qndGVQ?si=uQPLEW9gS-2t3vYxmVdm1w