33 episodes

Featuring Athletes & Healthcare Practitioners. Topics Include: Physio, Strength & Conditioning, Sports Performance & Injury Rehab. Entertaining & Informative

PT Lab Podcast PT Lab

    • Health & Fitness

Featuring Athletes & Healthcare Practitioners. Topics Include: Physio, Strength & Conditioning, Sports Performance & Injury Rehab. Entertaining & Informative

    S02 -#15 - Ascend Health - Physiotherapist Joey Yetman

    S02 -#15 - Ascend Health - Physiotherapist Joey Yetman

    Joey started and opened up Ascend Health, in October 2023. His reason for opening his own spot was really to help all the people of NL gain better access to holistic healthcare in one place. Ascend has 3 physiotherapists, 3 occupational therapists, 3 massage therapists, 1 GP,  & 1 dietitian & 1500sq/foot gym with all the toys you'd want and need in a fully stacked commercial gym. There is no place on the Avalon with this diverse staff and a more holistic approach to private health care then on 516 Topsail Road. @ascendhealthnl
     
    Tune in for a conversation about his staff, courses he'd recommend new grads &  physiotherapists take. Cillian and Joey get nerdy about frozen shoulder, t-spine and debunk some of the black and white cardinal rules that are simply wrong in the exercise and strength & conditioning world.

    Company website: https://www.ascendhealthnl.com/
    Instagram: ascendhealthnl
     

    • 1 hr 11 min
    S02 - #14 -The Baseball Arm Whisperer of Premier Sports Academy

    S02 - #14 -The Baseball Arm Whisperer of Premier Sports Academy

    Noah Anderson is a baseball pitching biomechanics NERD. His knowledge of baseball pitching/ athlete throwing mehcnaics and his obessesion to learn more always is truly impressive. As a player Noah had a 4 year collegiate career as a pitcher at Brock Univeristy and then played  Canadian Sernior Baseball as a pitcher in Ontario & out west. He then worked in minor league pro sports for 7-8 years up until 2019
    In 2019 Noah partnered with his childhood buddy Ryan Sweeney and now finds himself living his life long dream coaching & growing baseball in Newfoundland.
    Noah and Cillian discuss working together, Noah's perspective on devleoping a baseball player and athletes, the yips, the mechanics of a baseball throw, the loneliest place in the sporting world the mound and everything baseball. 
    There is no better professional to help any overhead ahtlete improve through mechanics, increase velocity, and perform better and injury free then Noah Anderson. 
    You can contact him via email at noah@premiersportsacademy.ca

    • 1 hr 22 min
    S02 - #13- Part 2 - VALD Force Decks w/ Sports Physio Chelsey Collins ORCA Performance

    S02 - #13- Part 2 - VALD Force Decks w/ Sports Physio Chelsey Collins ORCA Performance

    Chelsey Collins graduated from UCD as a physiotherapist in 2017. She has always wanted to and seeked out mentorship and experiences working alongside top sports physiotherapists in Canada. Chesley currently works with ORCA Performance specializing in Force Deck analysis and ACL rehabilitation in youth & university athletes as a physiotherapist. 

    • 51 min
    S02- #12- Part 1 - VALD Force Decks with Justin Whittle

    S02- #12- Part 1 - VALD Force Decks with Justin Whittle

    Justin Whittle has been using FORCE DECKS to enhance his clinical practice in his clinic Zwitchback physiotherapy & health. It has been a game changer for him increasing patient buy in & taking the guess work out of his assessments & tracking of objective measures. If you want to learn about cutting edge sports medicine bio medical engineering that is changing how we assess, treat and train athletes as private health care sports medicine professionals in injury rehab, prevention and strength & conditioning tune in.  
    VALD Website: https://valdperformance.com/products/forcedecks
    Zwitchback Website:
    Zwitchback Social Media: 
    Instagram: https://www.instagram.com/zwitchbackphysio/
    LinkedIn: https://ca.linkedin.com/company/zwitchback-physiotherapy-health
     

    • 54 min
    S02-#11 - Owen Sheppard- Newfoundland Soccer Player Draft 1st Overall in the CPL

    S02-#11 - Owen Sheppard- Newfoundland Soccer Player Draft 1st Overall in the CPL

    Newfoundland's Owen Sheppard is a man from a humble background who has worked his tail off. Draft #1  in the CPL Soccer  league last year. Check out him, Phil and Cillian discussion on Strength & Conditioning in particular french contrast training, hip CARS and the sport of soccer. Phil & Owen discuss their relationship as personal trainer & athlete the past 15 months as well
     
     

    • 53 min
    S02-#10 - Dr. Mike Wahl - Find Your Happiness

    S02-#10 - Dr. Mike Wahl - Find Your Happiness

    From a health and wellness business owner for 18 years, to university guest lecturer, to earning his PhD in human physiology, to hosting 150 radio shows ( The Wahl Show), becoming a professor teaching in the medical school in Memorial University in Newfoundland & Labrador, Mike Wahl has done it all and has done it at a high level. Mike now spends a lot of his time traveling the world shooting & creating a health & wellness TV called Health Explored. 
    Mike joins Cillian to speak about Newfoundland & Labrador + worldwide healthcare challenges and shed a positive light on the great incidents/experiences and trends in healthcare. It is not all doom & gloom. The healthcare professionals we have in NFLD are highly trained, community driven & there is much to celebrate about the opportunities we have in our beautiful province. Listen to why Mike thinks we live in the greatest place in the world. 
    Check out what Dr, Mike Wahl is doing below:
    The Wahl Show website: 
    https://wahlshow.com/
    Instagram:
    https://www.instagram.com/healthexplored/
    The Wahl Show Podcast Link for Spotify & Apple Podcast:
    https://open.spotify.com/show/6flNxCdrsTMnIvYYVDSdZB?si=505c29eb968e43c4
    https://podcasts.apple.com/ca/podcast/the-wahl-show/id1504796756
     
     

    • 43 min

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