The BeYoutiful Project Nicole Costa

Today we're talking about the most important muscle in our bodies: Our BRAINS!  In this episode Coach Costa talks about the 5 C's to building more self-confidence.  Putting in those reps is a must if you are wanting to feel more confident in everything you do while strengthening the relationship you have with yourself! 
Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

Fear of failure, fear of success, imposter syndrome, lack of self confidence, comparison to others, negative self-talk, overthinking, limited mindset, past traumas, lack of self trust...

Do any of these sound like road blocks you've experienced in your entrepreneurial journey or life in general? 

Tune into Coach Costa's conversation with Gianna Contillo Badot, a mindset coach and hypnotherapist who helps entrepreneurs tap into their subconscious, master their mindset and manifest their *next level* dream life.

You don't want to miss this episode!

Guest: Gianna Contillo Badot
Website: www.giannabadot.com
Gianna on Instagram




Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

In this episode, Coach Costa explains what self-sabotage looks, feels and sounds like. She also outlines some important tips to help combat self-sabotage. Tune in and get started on your journey of repairing the relationship you have with YOU! 
Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

In this episode, Coach Costa talks about the 5 areas of your life that MUST be decluttered in order to decrease your level of overwhelm and anxiety.  Grab a pen and your journal and TUNE IN! 
Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

Mommin' ain't easy sometimes. We have to stick together and support each other the best we can!!  In this episode, Coach Costa gives you 10 tips that have helped her lose her sh*t far less as a mom of two.  Tune in to find out which tips you can start applying to your life now! 
Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

In this episode, Coach Costa addresses the pressure felt throughout our society to "perform" on social media.  Our current fixation with filters has created more insecure women and teens than ever before.  At the end of this episode, Nicole invites you to take action with her.  Listen in to hear what that call to action is and how we can all start taking small steps in the right direction to create change together.  
Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz