Naturally Deep Podcast NATURAL KNY
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- Health & Fitness
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Naturally Deep is a transparent spaces promoting deep thoughts, self reflection, mental health awareness and self growth. Together we are looking deep within to better understand ourselves so that we can be our best version.
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8| Finding your Peace in Uncomfortable Situations Ft. Mia Williams
Kings and Queens,
I would like to welcome my guest, Mia Williams. She is a childhood friend, but more like a sister! Together we are discussing how we've learned to navigate uncomfortable situations as we are maturing and growing into the women we desire to be. She shares what it has been like moving to Japan and what it was like adjusting to that new uncomfortable situation. As you listen, reflect within. How are you managing your individual uncomfortable situations? Remember we are all being intentional to become the best versions of ourselves which start by looking deep within. Thank you for tuning in. I hope that there is something to take away from it and please share this podcast with others 3
Much love,
NATURAL KNY -
7| Growth Takes Reflection
Kings and Queen,
Congratulation for making it through the first 1/2 of 2023! Part of growth is taking the time reflect and regroup. In this episode I share some of my personal reflections, hopefully sparking your thoughts for your individual reflection. Remember we are looking deep within to become the best verison of ourselves!
On a side note, I'm just going to go ahead and warn you there is a few parts that I said the wrong thing like first quarter instead of first 1/2 and a few other mix ups. Don't be trying to come for me lol.
Book Mentioned: Feeding the Soul ( Because It's My Business) by Tabitha Brown
Much Love
NATURAL KNY -
6|Healthy Friendships Ft. My Bestfriend Tammy
Kings and Queens,
You are who you surround yourself with. Individual growth may require your to look deeper in to those in which you surround yourself with. Friends should be people that add value to your life. In this episode I invited my best friend of 13 year to discuss what are some characteristics of a healthy friendship.
Much Love,
NATURAL KNY -
5|Are you the problem?
King and Queens,
I know none of us would like to think we are the problem, but let's be real... You may be the problem lol. The positive perspective though is where there's a problem there is solution. Together we are looking deep with in-order to work to become the best version of ourselves.
Much Love,
NATURAL KNY -
4|We are all Figuring Things Out
Kings as Queen,
This episode is how we receive advice. Sometimes we are give advice for the right reason but misinterpretation can cause the wrong effect. When receive advice it is out responsibility to look deeper into it to understand if and how it can apply to our lives. As a reminder everyone is going to have their own perception, but I share mind for you to hopefully take time to figure out yours as well. I am so thankful to be apart of your growth journey. Together we are figuring out and understand new things about ourselves each day!
Much love,
NATURAL KNY -
3|Self Love, Grace, Patience, and Intention
Kings and Queens,
Relax an enjoy while I discuss an array of topics from, self love to being intentional, showing yourself grace and patience. I share what's on my heart and personal experience hoping that you will reflect as well.
Ps: I'm still grasping these things myself.
Much love,
NATURAL KNY
Customer Reviews
Authentic
Thank you for sharing your authenticity with us! Saying you were just having a meltdown on New Year’s Eve was so real! A lot of times we try to put on the perfect picture of our life, so I’m looking forward to hearing some deep authentic discussions!
Deep
loved everything i heard, i will be Tuning in to hear more.