16 episodes

Patrick Teahan Therapy

Our Whole Childhood Patrick Teahan

    • Health & Fitness
    • 5.0 • 204 Ratings

Patrick Teahan Therapy

    Toxic Parents & Sneaky Boundary Crossings

    Toxic Parents & Sneaky Boundary Crossings

    In this episode, I'm going to talk about each issue and also name:*What boundary is crossed in terms of parenting*How it can affect us as adults in terms of triggers*How do you overcome the issue if you struggle with it?*What would have been healthy parentingJoin the Monthly Healing Community Membership

    • 37 min
    6 Tips to Prevent Being Socially Awkward

    6 Tips to Prevent Being Socially Awkward

    In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, and how to work on it by being more real and proactive. Join the Monthly Healing Community Membership

    • 17 min
    The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

    The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

    Grab Ingrid's Book - Believing Me Connect with Ingrid here For this special episode, I have the tough conversation of the Untouchable Mother, and dive into Dr. Ingrid Clayton's wonderful memoir Believing Me, Healing From Narcissistic Abuse.Join the Monthly Healing Community Membership

    • 59 min
    Is This Your Real Personality? (5 Childhood Trauma Personalities)

    Is This Your Real Personality? (5 Childhood Trauma Personalities)

    In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy problems, social problems, where it comes from, and how to work on it by being more real. If you're unsure about family toxicity - take the test!(www.toxicfamilytest.com)Join the Monthly Healing Community Membership

    • 46 min
    How Toxic Is Your Family?

    How Toxic Is Your Family?

    In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."The toxic family test was developed to assist in processing of childhood trauma and family dynamics, but primarily was created to raise awareness of the toxic family system. I hope you find it helpful!Join the Monthly Healing Community Membership

    • 20 min
    The Signs of Bad Therapy With Nate Postlethwait

    The Signs of Bad Therapy With Nate Postlethwait

    In this episode, featuring my first guest of the Podcast, Nate Postlethwait, and I describe the various issues in the world of therapy and what you may encounter while seeking it!I hope it's helpful to you! Join the Monthly Healing Community Membership

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
204 Ratings

204 Ratings

tomfarrelly33 ,

Such a great podcast

I found Patrick Teahan a few years ago in you tube, and now I’m so happy to have discovered his podcast. His personality is so soothing and relatable, and the material is very helpful.

kickass moma ,

A precious gift

Patrick’s knowledge and explanation of what abuse, toxicity and dysfunction are is a precious gift to all childhood trauma survivors.

CNN's Mystery Spellchecker ,

The calm advice I’ve been waiting for

Patrick’s lived experience informs his practice and his explanations of relationship dynamics are easily understood. Also, shout out to his sense of humor, which is necessary at times to counteract the heaviness of the subject matter. If you grew up in a hostile environment where you couldn’t win even basic respect despite your best efforts, Patrick is definitely someone to have in your corner.

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