74 episodes

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose Annemarie Stolting

    • Education
    • 5.0 • 57 Ratings

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

    The Ultimate Guide to Living Two Feet In (so you don’t end up with a life you’re just meh about) with Jeanne Collins, #70

    The Ultimate Guide to Living Two Feet In (so you don’t end up with a life you’re just meh about) with Jeanne Collins, #70

    Does your life feel like you’re just going through the motions? Are there positive changes you could make to bring more awareness and energy into your days?



    Today’s guest, author and entrepreneur Jeanne Collins, has learned from her life lessons and shares a refreshing perspective on how to jump into an authentic and fulfilling life. She takes intentional living to Olympic Sport level!  



    The energy she shares in her book and in our interview is off the charts! Jeanne encourages us to look within ourselves to figure out how to live a better life that’s truly aligned and supportive. She talks about what that looks like and how to get there. We dive deep into teaching ourselves awareness of our surroundings and of what’s going on internally, to jump two feet into life.



    Warmly,

    Annemarie 



    💞Loving this podcast? Leave a review for a chance to win Jeanne’s Book!

    DM or Email (enjoylifemore2023@gmail.com) a Screenshot of yours to enter the giveaway.



    🎤Follow Let’s Slow Down:

    Let's Slow Down IG

    Let’s Slow Down FB Page

    💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at enjoylifemore2023@gmail.com



    🍀Connect with Jeanne Collins:

    Jeanne Collins IG

    Website

    Book: Two Feet In

    • 37 min
    Not a Morning Person? How To Create a Morning Routine That Supports Intentional Living: Leveraging The Miracle Morning by Hal Elrod, #69

    Not a Morning Person? How To Create a Morning Routine That Supports Intentional Living: Leveraging The Miracle Morning by Hal Elrod, #69

    Feeling like your morning could use a new routine to flow better? Are you sick of waking up feeling like you don't have any direction or motivation to get your day going? I get it, and I've been there!



    Mornings can be really challenging. With a little focus and intention, you can leverage the early morning hours to change your day and even your life.



    In today's podcast, I share the six essential pillars of Hal Elrod's, 'The Miracle Morning' and how you can use them to get your morning off to a smoother start, leaving you feeling refreshed and ready to live life on your own terms.



    Did you know the majority of the world's most successful people are early risers with a morning routine? There is a strong connection between wake up time and success. We will take a deep dive into the self-development strategies that can be implemented to take you from where you are now, to where you want to be.



    The reason I believe slowing down is so transformative, is because it opens up space and time to find clarity and refocus on your visions and goals. And this all starts the moment you wake up.



    Listen today, to learn how you can make the most of your mornings to live a more fulfilling life of intention.






    Loving this podcast? 

    Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

    Follow the Let’s Slow Down FB Page

    I love hearing from you! Comments? Ideas for a podcast topic or guest? 

    Email Annemarie at enjoylifemore2023@gmail.com

    • 18 min
    The Best Way to Unclutter Your Life: Find your Why with Angela Agranoff, #68

    The Best Way to Unclutter Your Life: Find your Why with Angela Agranoff, #68

    How do we unclutter our home and our life, and KEEP it that way? Finding your 'why' can make all the difference.



    My guest today is Angela Agronoff of The Unclutter Angel. Angela is a life organizer and organizational mentor on a mission to help you reclaim your space. She's also a wife, a mother of three and an author.

    In this episode, we talk about the emotional side of decluttering so that the work and systems created actually stick and become sustainable.

    Angela talks about her experience as a coach and how she helps clients peel back the layers that come up when they start organizing and decluttering, to unveil a clearer perspective in life. 

    Angela says, “it's nice to have a beautiful room, but there's a lot underneath that.”

    We discuss how finding your 'why' is important, and identifying that as the foundation of a great new habit. 



    Connect with Angela:

    https://theunclutterangel.com/

    Angela on IG 



    Loving this podcast? 

    Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

    Follow the Let’s Slow Down FB Page

    I love hearing from you! Comments? Ideas for a podcast topic or guest? 

    Email Annemarie at enjoylifemore2023@gmail.com

    • 32 min
    Feeling Distracted? Ways to Be More Present in Your World, #67

    Feeling Distracted? Ways to Be More Present in Your World, #67

    Are you present in your life? Our modern world comes with so many distractions, sometimes it's hard to focus on the here and now. How often are we going through our days without really taking notice of the beauty all around us?



    In today's episode, Annemarie highlights the importance of being present and ways we can ground ourselves back into our real world. You deserve to notice the little things that make life beautiful. Discover how in this short solo episode.






    Loving this podcast? 

    Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

    Follow the Let’s Slow Down FB Page

    I love hearing from you! Comments? Ideas for a podcast topic or guest? 

    Email Annemarie at enjoylifemore2023@gmail.com

    • 11 min
    How to Embrace a Fresh Start this Spring, #66

    How to Embrace a Fresh Start this Spring, #66

    How to Discover Your True Self: Ways to Make a Fresh Start this Spring

    Let's Slow Down: Episode 66


    The start of a new season is always a good time to regroup and give yourself a clean slate. Spring is a great time to re-evaluate things and take stock in your home, schedule, relationships, and mind to consider what is working for you and what needs to be changed. Now with the longer days + warmer temperatures your daily routines will probably look different. Have you thought about how you want your days to go?



    For some inspiration check out my free guide - EMBRACING A SIMPLE SPRING available for download.



     My goal is to jump into the new season with energy along with clear focus and direction on where I want my life to be going. In this episode, discover 3 things you can do right now to get closer to your authentic self and enjoy the season.

    Want more SPRING podcast episodes? 

    Check out Episode 14: Spring is Here! Embracing SimplicityAre you interested in self-development but don’t want to do the hard work of finding the best books AND taking the time to read them? Do you want Annemarie to do the digging and share what she learns? If so, please answer the short form HERE: Self-Development, Please!





    Loving this podcast? 

    Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

    Follow the Let’s Slow Down FB Page

    I love hearing from you! Comments? Ideas for a podcast topic or guest? 

    Email Annemarie at enjoylifemore2023@gmail.com

    • 15 min
    5 Tips for Spring Decluttering to Transform Chaos to Calm with decluttering expert Caroline Thor, #65

    5 Tips for Spring Decluttering to Transform Chaos to Calm with decluttering expert Caroline Thor, #65

    Spring Cleaning is made simple with today’s guest, decluttering expert Caroline Thor. In this episode we discuss how to tackle spring cleaning and decluttering with a simple, strategic approach that will make a big difference in a short amount of time. Caroline, a KonMari Consultant and Professional Organizer, offers practical techniques to shift your home from chaos to calm. 

    Listen to learn 5 easy ways to Spring Clean & Declutter your home today!

    And if you want to learn more, be sure to sign up for Caroline’s free upcoming workshop, From Chaos to Calm. Use this link to sign up today! 

    Caroline on IG 

    https://www.caroline-thor.com/

    Loving this podcast? 

    Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

    Follow the Let’s Slow Down FB Page

    I love hearing from you! Comments? Ideas for a podcast topic or guest? 

    Email Annemarie at enjoylifemore2023@gmail.com

    • 30 min

Customer Reviews

5.0 out of 5
57 Ratings

57 Ratings

Jeanne Collins ,

What an inspiring conversation

AnnMarie and I hit it off immediately when I was fortunate to be a guest on her show. She has incredible energy and asks insightful questions as the host. She also keeps it real and conversational. Continued success to you AnnMarie and thank you for our new connection!

Shirsi ,

Deep, meaningful, heartfelt podcast!

Annmarie is a lovely human being who is sharing some really important wisdom! I loved being in conversation with her myself! Thanks for your really important work Annmarie!

Dee Mac Miller ,

Love her

She is a refreshing voice in a world of noise. I love her perspective and look forward to hearing more every week.

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