40 episodes

Vulnerability creates freedom - Addressing all the elephants in the room 

elephants in the room Nicole Dawna Mitchell

    • Health & Fitness
    • 4.9 • 379 Ratings

Vulnerability creates freedom - Addressing all the elephants in the room 

    Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's and invalidate what we experienced based off of what we think is considered "bad or not that bad" It's so important to understand that what we went through as children affects us, actually a lot. The good news is that healing is possible, Matthias explains a simple yet effective approach to start healing from your childhood trauma. I hope you guys are encouraged by this conversation as much as I was.

    • 1 hr 41 min
    Church trauma, spiritual manipulation & my thoughts on organized religion

    Church trauma, spiritual manipulation & my thoughts on organized religion

    Guys I am SO happy to be back! I love you all so much and I am so excited for this new season and era of elephants in the room! If you’d like to listen to the episode on apple music or Spotify, stay updated on all things elephants in the room, or find me on any of my socials, click the link! 

    Link:
    https://linktr.ee/nicole.dawnam?fbclid=PAAaavcPJeQUJHA5a5dvMC9d6oR6xxderVoe0hsVWPmO9L6r76zg04P2Bj9sU

    • 1 hr 10 min
    Why can't I stop living in survival mode?

    Why can't I stop living in survival mode?

    • 56 min
    Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    • 51 min
    Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    • 31 min
    When your life falls apart & the people & things you thought would be in you life forever only last a season

    When your life falls apart & the people & things you thought would be in you life forever only last a season

    • 43 min

Customer Reviews

4.9 out of 5
379 Ratings

379 Ratings

Brady 40 ,

I needed to find this.. you saved me ❤️❤️🩷

Your amazing in every way possible Nichole !!! Don’t u ever worry about anything your always helping ppl out everyday some how some way but you doing a fantastic job being a podcaster if that’s a word lol no for real Your one heck of a counselor so to speak ..if u could be mine I choose u everyday u have helped me out so much each and every way u don’t even know -AWESOME PODCAST!!!! ❤️❤️❤️❤️❤️Love you so
Much!!🔆👠🌸

AndreaBelia ,

My Opinion

I check for new episodes all the time and haven’t heard one in a while. But i love this podcast its the only podcast i listen to !!

Mehalfneibdks ,

The best

My favorite podcast. I hope she never stops making these episodes🤍

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