Your Spiritual Besties Lauren and Rashida

In this episode of Your Spiritual Besties Podcast, we are joined by the incredible Brittney Hartley, a Spiritual Director specializing in nihilism recovery, faith deconstruction, and secular spirituality. Brittney shares her journey of deconstructing from Mormonism and Christianity to find her own path in spirituality. She emphasizes the profound importance of connection and the impact losing one's faith can have.
We delve into the flaws and trappings of organized religion and discuss the potential pitfalls of New Age spirituality. Brittney highlights the need for mentorship and wise voices to provide guidance and keep our egos in check. We explore the process of deconstructing religion and spirituality, focusing on addressing the fears and desires that drive our spiritual needs.
Brittney also introduces us to the concepts of masculine and feminine spirituality, the value of embodied spiritual practices, and recognizing the spiritual significance of everyday experiences, especially for women. Tune in to learn more about Brittney’s insights and to hear about her book and courses on spirituality.


Hang Out with Britt @nononsensespirituality 
Check out her website: HERE
Dive Deeper with her book : No Nonsense Spirituality: All the Tools No Belief Required
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shidagirl86
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Intro and Outro Music : Praiseworthy by Kabbalistic Village
 

Welcome back to Your Spiritual Besties Podcast! In today's episode, we are thrilled to share our excitement for the upcoming summer season and discuss the importance of self-care during this vibrant time.
Through our oracle card readings we explore the powerful concepts of stillness and gratitude as essential practices for optimal health and well-being. Lauren pulls a card that encourages us to embrace stillness and find our center, while Rashida pulls a card that reminds us to live each moment with gratitude. We delve into the significance of these practices and how they can enhance our experience of the summer season.
Join us as we uncover how finding moments of stillness and cultivating gratitude can bring more joy, fulfillment, and balance into your life this summer.


Hang out with us on Instagram:
yourspiritualbestiespodcast
shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
 
Intro and Outro Music : Praiseworthy by Kabbalistic Village
 

Welcome back to Your Spiritual Besties Podcast! In today's episode, we dive into the divine energy of the goddess Lakshmi and her multifaceted aspects of abundance.
We explore how abundance goes beyond money, touching on love, purpose, and self-knowledge. Our conversation highlights the importance of hard work and perseverance in creating a life of abundance. We emphasize the power of being present and grateful for what we already have, as this mindset attracts more blessings into our lives.
We also discuss the concept of luck, explaining how it is often the result of preparedness meeting opportunity. By embodying Lakshmi's energy and being open to blessings, we can truly embrace and cultivate abundance in all areas of our lives.
Join us as we uncover the secrets to living a rich and fulfilling life through the wisdom of Lakshmi
Hang out with us on Instagram:
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shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
 
Intro and Outro Music : Praiseworthy by Kabbalistic Village
 

Hey Lovely Souls,
Welcome back to Your Spiritual Besties Podcast! Today, we are diving deep into a topic that hits close to home for many of us: feeling stuck in a funk and we look at it from the lens of the solar plexus chakra.
We explore the various factors that can contribute to this state of being, from external circumstances to internal existential crises. I open up about my own experience navigating a mild midlife crisis and the pivotal role confidence and purpose played in finding my way through.
Together, we discuss practical strategies for breaking free from the funk and rebuilding confidence and self-worth. We emphasize the importance of setting goals, creating to-do lists, and engaging in resistance training to cultivate strength and increase our sense of worth and confidence. We also delve into the power of self-reflection, celebrating daily accomplishments, and pushing ourselves outside of our comfort zones to foster personal growth.
Join us as we uncover the transformative journey of reclaiming our confidence and self-worth, guided by the wisdom of the solar plexus chakra.

Previous Episodes:
Episode 40: Sacral Chakra Episode
Episode 28: Root Chakra Episode


Hang out with us on Instagram:
yourspiritualbestiespodcast
shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
 
Intro and Outro Music : Praiseworthy by Kabbalistic Village
 

Welcome back to Your Spiritual Besties Podcast! In today's episode, we share our personal experiences with learning Spanish and introduce our special guest, Leslie Draffin, a somatic psychedelic guide.
Leslie takes us on a journey from her previous career as a news anchor to her current role as a guide and coach in the field of psychedelics. Together, we explore the profound definition of spirituality and the role that psychedelics play in connecting with the divine.
We delve into the concept of microdosing and its sustainable effects, emphasizing the importance of intention and integration in the process. Leslie shares her insights on personal experiences with psychedelics and discusses the various factors that can influence the effects of microdosing.
In this enlightening conversation, Leslie also introduces a cyclical microdosing protocol, exploring its benefits and potential for personal growth. She addresses the obstacles surrounding psilocybin legalization and shares valuable information for those interested in working with her.
Join us as we unravel the mysteries of psychedelics, spirituality, and personal transformation with Leslie Draffin.

Mentioned Episode: 048: Embark on a Journey of Cyclical Living with AFAB Self-Embodiment Coach Alyssa Lilly

Hang Out with Leslie on Instagram @lesliedraffin
Free 5 day mini course: Cyclical Microdosing Method
Leslie Free Ebook: Activate Your Inner Magic
The psilocybin handbook for women jennifer chesak



Hang out with us on Instagram:
yourspiritualbestiespodcast
shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
 
Intro and Outro Music : Praiseworthy by Kabbalistic Village
 

Hey Besties! We are chatting Beltane and May Day! We explore the significance of these festivals, highlighting the importance of reassessing goals and embracing self-care. And as with every first of the month we tap into the energies of May and get guidance on how we should move through it with ease. Tune in for insights on finding balance, nurturing self-love, and prioritizing fulfillment.
Hang out with us on Instagram:
yourspiritualbestiespodcast
shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
 
Intro and Outro Music : Praiseworthy by Kabbalistic Village