The Sad Moms Club Joni Lybbert
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- Health & Fitness
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A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
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The Key is Connection with Rachel Garrett
Rachel Garret is a licensed foster parent, certified Court Appointed Special Advocate (CASA), Associate Program Director for Trauma Informed Utah, a former high school teacher and Hope Squad Advisor, and a founder and Executive Director of a non-profit. She shares various facets of life, including her journey to becoming a CASA and a foster parent, the challenges and transformations within the foster care system, and Rachel's own journey through motherhood, professional development, and self-...
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Supporting Utah Families: Resources and Care Coordination Explained
This episode features a discussion with care coordinators Carrie Martinez-Wolf and Eric Christensen from the Utah Department of Health and Human Services. The conversation illuminates the role of care coordinators in connecting Utah families with children, especially those ages zero to eight and those with special needs, to a plethora of resources. These resources range from developmental supports to basic needs like food and housing, all offered free of charge and accessible to anyone i...
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Why Should I Hire A Postpartum Doula? with Bountiful Doulas
Postpartum doulas offer physical and emotional support after the birth of your baby through the first year postpartum.Two best friends, McKayla Broadhurst and Tiara Monson, started Bountiful Doulas after learning about the profession during their personal postpartum experiences and realizing they could have used that help. Bountiful Doulas is comprised of a team of experienced postpartum doulas, newborn care specialists, sleep coaches, and perinatal nutrition experts. They serve families acro...
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Brook's Story: Overcoming Birth Trauma and Embracing Self-Advocacy
This episode of the Sad Moms Club features a conversation with Brook Archibald, who shares her harrowing journey through birth trauma, miscarriage, postpartum depression, and her struggle with medical professionals to be heard and adequately treated. Brooke's story starts with her first pregnancy, detailing the negligence she faced from healthcare providers, the severe pain and complications during and after delivery, and the psychological aftermath. Her narrative emphasizes the importan...
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Why Your Anxiety Isn't Getting Better with Morgan Slade, LCSW
If you’re an anxious person, you’re going to love learning from Morgan Slade, LCSW. We discuss perinatal anxiety and OCD, all kinds of intrusive thoughts, sneaky compulsions we do that intrusive thoughts feed on, and the treatment that has an 85% success rate.ResourcesSerenity's Website Connect with them on Instagram @serenityrecoverywellness. Lyndsey Proctor’s episode (owner of Serenity)Jenna Overbaugh's episodeIf you want to learn more about OCD resources go to iocdf.orgPSI's free...
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NCRPxOB PMADs Podcast Episode 3: Suicide and Crisis Situations
Welcome to the second episode of the NCRPxOB PMADs Podcast! In this episode Lauren Gimbel, MD and Joni Lybbert, PMHNP discuss perinatal anxiety. This podcast series was created in collaboration with the National Curriculum of Reproductive Psychiatry. If you would like to learn more from their trainings (you do), go to their website at ncrptraining.org.Resources listed in the episode:Suicide Hotline: 988International OCD Foundation Therapist LocatorTextbook of Women’s Reproductive Mental Healt...
Customer Reviews
Such an important podcast for our times!
Motherhood can be isolating to many, this podcast helped me feel I am not alone in all of the struggles I deal with through this journey.
Incredible resource
Valuable collection of various resources and topics for the community of perinatal mental health.
Needed
Joni is an amazing person and a podcast like this has been needed for a long time! I tell all my patients about this podcast and I recommend it for everyone. So much good information here.