45 episodes

An Original Podcast on Mental Health Strategies hosted by mental health coach practitioner, advice columnist, author, essayist, and influencer, Robert Saint Michael. This show is composed of support group-styled episodes where we analyze and overcome issues impacting our mental well-being.
Hosted on Acast. See acast.com/privacy for more information.

The Group Sessions Robert Saint Michael

    • Health & Fitness
    • 5.0 • 6 Ratings

An Original Podcast on Mental Health Strategies hosted by mental health coach practitioner, advice columnist, author, essayist, and influencer, Robert Saint Michael. This show is composed of support group-styled episodes where we analyze and overcome issues impacting our mental well-being.
Hosted on Acast. See acast.com/privacy for more information.

    052. Intimacy Online (feat. Jarrett Brown)

    052. Intimacy Online (feat. Jarrett Brown)

    On this episode of The Group Sessions podcast, we analyze the technicalities and implications of online dating, internet hookups, and the beginnings of relationships. Accompanied by returning guest Jarrett Brown, this session deeply delves into common barriers that interfere with our ability to exchange intimacy with strangers who swipe right.The Group Sessions PodcastOn Instagram: @thegroupsessionspodcastHosted by Robert Saint MichaelCertified Mental Health Life Coachw. robertsaintmichael.come. info@robertsaintmichael.comInstagram: @robertsaintmichaelJarrett BrownPodcasts:Black Boy, Bi JoyThe Awkward Adventures of a College Graduate
    Hosted on Acast. See acast.com/privacy for more information.

    • 54 min
    051. Money, Power, Respect (feat. Stefen Lee)

    051. Money, Power, Respect (feat. Stefen Lee)

    This episode of The Group Sessions podcast breaks down the ways by which money can either change people for the good or for the bad.
    Special guest Stefen Lee joins us for this conversation to share his experience with money as a real estate investor. We explore how his relationship with money has personal life has been influenced by the acquisition of financial power.

    Robert Saint Michael, NLP
    Certified Mental Health Life Coach and NLP Master Practitioner
    For bookings: info@robertsaintmichael.com
    Website: robertsaintmichael.com
    Instagram: @robertsaintmichael

    Stefen Lee
    Real Estate Investor
    Black Wall Podcast
    Instagram: @blkwall_podcast

    References:
    2023 Bankrate Financial Wellness Survey - LINK
    Elbogen EB, Lanier M, Montgomery AE, Strickland S, Wagner HR, Tsai J. Financial strain and suicide attempts in a nationally representative sample of us adults. American Journal of Epidemiology. 2020;189(11):1266-1274.
    Chanel 4 News with Billy Porter Clip - LINK


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    050. Fear of Flying

    050. Fear of Flying

    A talk on the fear of not meeting the expectations of others and how that impacts your ability to be the best version of yourself.
    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min
    049. Ms. Lauryn Hill and Celebrity Obsessions

    049. Ms. Lauryn Hill and Celebrity Obsessions

    An analysis of celebrity worship culture surrounding recent viral clips about Lauryn Hill, Frank Ocean, and more from celebrity fanbases. In this episode, we explore the psychology of parasocial relationships between influencers and their audience.
    Hosted on Acast. See acast.com/privacy for more information.

    • 38 min
    048. Emotionally Unavailable Relationships

    048. Emotionally Unavailable Relationships

    In episode 48 we discuss the shifting dynamics in familiar and romantic relationships as it pertains to balance and fairness. This session will cover some of the many reasons why people don’t return the love that we pour into them, and will help us ask ourselves the hard questions about why we allow it. Follow me on instagram: @robertsaintmichael for more value.
    Hosted on Acast. See acast.com/privacy for more information.

    • 24 min
    047. Journal Entry: On Digital Reality, Instagram Threads, and Tech Anxiety

    047. Journal Entry: On Digital Reality, Instagram Threads, and Tech Anxiety

    In this journal entry episode of The Group Sessions, we jump into some recent changes with social media and the age of AI.
    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Trisse Love. ,

Mental health progression

The Group Sessions podcast is not only a mental health progression podcast in my life but is also a daily routine. The daily sessions podcast has become a part of my routine to process my inner thoughts as well as my inner feelings. There are different perspectives, opinions backed up by facts and some comedy. I sit and listen while jotting down notes on some days and on others I often play while cleaning my home taking in all the greatness. Very thankful for Robert Saint Michael, and his guest speakers. Keep doing you’re a big one. It is definitely needed!

Blondenegro ,

What a gift!

So grateful for the gift that is Robert Saint Michael! Every episode I have listened to has provided me with powerful insights for my life. Brené Brown isn’t the only person in Texas changing lives!

ThatClassicGuy ,

Almost 50 Episodes!!

Hope you feel better soon! This episode is a must listen!!!

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