15 episodes
Where The Wild Women Are Lindsay Dalton
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- Religion & Spirituality
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5.0 • 1 Rating
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A podcast for women who are on the journey home to themselves, remembering, reclaiming and reconnecting with their inner wild woman.
Our wildest self is free in expression without any of the 'shoulds' society has placed upon us. Topics will explore how we can live in close connection to our cyclical nature, embody our feminine energy, sexuality, motherhood and so much more.
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Getting to the Root Cause of Skin conditions with Rachna Stear
Rachna helps women with Chronic Skin Conditions like Eczema, Psoriasis or Rosacea to heal their skin from within so they can stop having Itchy, red painful skin that they feel embarrassed about to feeling confident, happy and comfortable.
As a Functional Medicine Certified Health Coach there are no faddy diets or quick fix creams just solid guidance and support to help them find their root cause so they can heal from the inside out.
Website & Socials:
www.rachnastearcoaching.com
www.instagram.com/rachnastearhealthcoaching
https://www.facebook.com/groups/rachnastearcoaching -
Understanding Trauma with Dr Claire Plumbly
Dr Claire Plumbly joins Lindsay to explain how best to understand Trauma and specifically how it presents in women. About my guest: Dr Claire Plumbly is a Clinical Psychologist specialising in trauma, particularly early life trauma (like emotional neglect) and sexual abuse. She spent 10 years working in the NHS and now runs a busy private practice in Taunton, Somerset and online. As well as 1-1 work Claire has an online programme for women who feel held back in life by anxiety, low self-esteem and associated patterns of behaviour like people-pleasing and perfectionism. Follow her here: instagram.com/drclaireplumbly
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Pelvic Floor Health with Grace LillyWhite
Grace Lillywhite is a Pelvic Floor Specialist and Founder of Centred Mums based in Hertfordshire and also working online.
www.centredmums.com
https://www.instagram.com/centredmumspilates/ -
Body Image and Intuitive Eating with Tamsin Broster
Tamsin Broster is an Intuitive Eating & Body Image Coach. She helps people overcome years of chronic dieting, binge eating and feeling at war with their body and helps them have a relaxed relationship with food and feel confident in their body. She supports people to challenge their beliefs around body image and beauty to enable them to break free from society's expectations.
How to connect with Tamsin
Instagram: Tamsin_broster
Website: www.tamsinbroster.co.uk
Facebook Group: Intuitive Eating & Body Confidence Group
Full episode information at our website www.wherethewildwomenare.co.uk/podcast -
Feminine Approach to Self Care
A solo episode from me Lindsay Dalton Feminine Embodiment and Holistic Menstrual Cycle Coach. In this episode I talk about the feminine approach to self care, why it’s so important to honour where you actually are in your cycle rather than placing expectations on yourself and how to embrace the wild feminine flow of energy. I share the 4 fundamental parts of mindful Menstruation and the questions I ask myself daily .
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Self love and Facial Reflexology with Julie Grint
Julie Grint joins me for this episode where we talk facial reflexology, self love, intuition, women's circles, peri-menopause and so much more.
Julie's website: https://www.juliegrint.com/
Follow on Social Media: https://instagram.com/julie_grint?igshid=YmMyMTA2M2Y=
Customer Reviews
Must listen for all looking to ditch hustle & be
Despite being someone who struggles to listen to podcasts (auditory processing issues), I was glued to these episodes! Lindsay shares not just theory, but little actionable steps you can take. Listening to her, it feels like she’s in my brain because she’s obviously worked through these struggles herself and so I have this huge feeling of “I can trust her!” And lastly, her approach is one of compassion not “do it all or you’re failing”. If you’re interested in slowing down and embracing who you are as a woman, this podcast is for you!