CONSCIOUS LIVING PARENTS Conscious Living Parents

Think about your childhood and the parenting you received.



For each of us there are choices our parents made & actions they chose that we would never make ourselves.  On the flip side we all have parts of our childhood that we want our children to receive too.



Today we ask each other some critical parenting questions.



Which parenting choices made by your mum or dad have you chosen to not repeat (break the cycle of) with your kids? Why? What are you choosing instead?



Which parenting choices are you choosing to repeat and therefore extending the legacy of?



These really are the conversations that matter when it comes to conscious parenting.  Our experiences, and specifically the perception of our experiences has created the person and parent we are today.



Lets unpack it.



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TODAY'S SPONSOR



Baseline



Are you ready to raise your baseline?



Web: www.baselineactive.com 

Instagram: https://www.instagram.com/baseline/





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HOSTS



ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/



LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy 

In the last few weeks Ashy has lost her sight multiple times and found out she has an Aneurysm. 



It’s been a scary time, but as you can imagine it’s also been an opportunity for growth and reflection. 



We unpack all of this and hopefully provide some useful tools to consider if you or a loved one have to walk a similar journey. 



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TODAY'S SPONSOR



Baseline



Are you ready to raise your baseline?



Web: www.baselineactive.com 

Instagram: https://www.instagram.com/baseline/





__________



HOSTS



ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/



LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy 

In this episode we talk everything to do with Fasting.



Lengths, types, benefits, risks, fake news, real news, who should do it, who should not do it...  Basically, all the things.



If you’ve heard of it, if you’ve thought about it, if you’ve tried one of the many forms and want to dive deeper, this is for you.



Levi has been a naturopath for over 20 years, has been using fasting in his protocol for equally as long and is an expert in gut health, stress, trauma and the mindbody connection in regards to health and happiness.



If you’ve been looking for a quick, easy to understand explanation of how fasting could benefit or harm you, then this podcast is for you!



__________



TODAY'S SPONSOR



Baseline



Are you ready to raise your baseline?



Web: www.baselineactive.com 

Instagram: https://www.instagram.com/baseline/





__________



HOSTS



ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/



LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy 

We’ve all heard of 'mum guilt' and, to a lesser extent 'dad guilt'. But who has stopped to assess the guilt held in our children? Whether they’ve made a mistake, not lived up to an expectation, let us down or felt like they’ve been mean or uncaring, silently holding guilt inside and managing it alone without any tools can really be heavy on our kids.



Let’s unpack this important topic, plus kids love languages, the importance of mutual respect and holding strong boundaries. 



We’re going DEEEEEEEP

Lessons, lessons, lessons. What parenting lessons really hit home most for Ashy & Levi in 2023? 



__________



TODAY'S SPONSOR



Baseline



Are you ready to raise your baseline?



Web: www.baselineactive.com 

Instagram: https://www.instagram.com/baseline/





__________



HOSTS



ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/



LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for.  Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.



__________



TODAY'S SPONSOR



Baseline



Are you ready to raise your baseline?



Web: www.baselineactive.com 

Instagram: https://www.instagram.com/baseline/





__________



HOSTS



ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/



LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy