70 episodes

Welcome to the One Girl Travel podcast. Your passport to the world of solo travel. With certified life and travel coach Alessia Tenebruso. Join Alessia as she shares her own journey of self-discovery through solo travel while also focusing on topics such as life coaching insights and travel tips along the way. 

The One Girl Travel Podcast Alessia

    • Education
    • 5.0 • 34 Ratings

Welcome to the One Girl Travel podcast. Your passport to the world of solo travel. With certified life and travel coach Alessia Tenebruso. Join Alessia as she shares her own journey of self-discovery through solo travel while also focusing on topics such as life coaching insights and travel tips along the way. 

    Episode 70: The Italy Trip

    Episode 70: The Italy Trip

    Have you ever felt the thrill of wandering through ancient ruins or the delight of sipping wine in a sun-drenched vineyard? Join me, Alessia Tenebruso, as I recount the enchanting escapades from One Girl Travel's maiden voyage to Italy. We're not just talking about any trip; this is a heartfelt narrative about the bonds that form when a group of intrepid women set out to explore this historic land together. I'll take you from the quiet ski lifts of Ana Capri, where we found our Zen, to the awe-inspiring ruins of Pompeii that demand your undivided attention. Laugh along as I share our impromptu vineyard visit that turned into a feast for the senses and discover why a pair of custom-made Italian sandals might just be the most cherished souvenir you can bring home from Positano. And let's not forget the allure of purchasing Ravello's fine ceramics – I've got insider tips on that, too.

    But it's not all about the group; there's something truly special about solo adventures, and I'll share why. Before our group rendezvous, I navigated Naples on my own, armed with nothing but a sense of adventure and a hop-on-hop-off bus ticket. Here, I'll reveal the humorous tale of my unintended hitchhiking experience, a story that's as much about laughter as it is a lesson in the art of preparation and safety. My solo journey underscores the importance of taking time for personal discovery, whether it's before the group's laughter fills the air or after the echoes have faded. So, whether you're a lone wolf or a pack traveler, this episode is your invitation to experience Italy's magic and the transformative power of travel shared.
    Join the One Girl Travel Mailing List to receive the monthly newsletter and my free: 10 Tips to Begin Solo Traveling Guide as a thank you!Join here: https://onegirltravel.com/freebie
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 26 min
    Episode 69: Believe in Yourself

    Episode 69: Believe in Yourself

    Picture this: 25 vibrant women, one unforgettable journey through Italy's captivating landscapes, all led by yours truly, Alessia Tenebruso. My heart is practically bursting as I invite you to hitch a ride on my latest adventure, where self-belief meets the soul-stirring independence of solo travel. From the rich aroma of Italian espresso to the twinkling lights of German Christmas markets, I'm taking you into a world where every woman is the heroine of her own story. If you've ever felt the tug of self-doubt or battled the shadows of guilt, this episode is your guiding star, offering proof that past challenges are the very evidence of your unshakable strength.

    As we journey together, I'll share how I conquered my own body image battles, transforming insecurities into stepping stones for growth. Solo travel didn't just introduce me to new places; it was a mirror reflecting my potential, teaching me to drown out the negative self-talk with chants of affirmation. I'm beyond excited to present the One Girl Travel Club, a haven I designed for women to embrace the transformative nature of traveling alone, complete with lessons, coaching, and an empowering community. By tuning in, you're not just a listener; you're stepping into a circle of women who are ready to pen their own daring narratives, celebrating each victory with a resounding "Yes, I can!
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 20 min
    Episode 68: The Catch Up

    Episode 68: The Catch Up

    Ever found yourself lounging in a hammock, sipping a cool drink, and thinking, "This is the life"? That's exactly where my recent trip to the Margaritaville Island Reserve Resort in Riviera Maya lands me as I recount the Jimmy Buffett-inspired days of pure bliss with my boyfriend by my side. But it's not all about the tranquility of tropical getaways; I also delve into the empowering lessons from my guest appearance on the Life Coach School podcast, where I explored the beauty of solo ventures and self-discovery. And let's not forget the art of packing – I'm gearing up for One Girl Travel's inaugural group trip, and I'm on a mission to travel chic yet light. So, if you've mastered the art of the carry-on, your wisdom is eagerly sought after!

    Transitioning to weekly connections, I'm thrilled to announce the evolution of our One Girl Travel community. No longer bound by a monthly newsletter, we're embracing the spontaneity of weekly itineraries to keep our wanderlust well-fed. Imagine the thrill of a one-girl travel group cruise; it's just one of the many adventures brewing on our horizon. And as a solo entrepreneur, carving out time for self-care is crucial; join me as I navigate this balancing act. Plus, I'll be sharing vital safety tips for social media sharing—because what's a trip to Italy without the perfect Instagram post sans the privacy concerns? Don't miss out on our German group trip and weekly travel inspirations – sign up for our mailing list and let's journey together.
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 17 min
    Episode 67: The Bold Move

    Episode 67: The Bold Move

    Are you thinking about making some changes and taking a leap into the unknown? I'm Alessia Tenebruso, and in this chat, I'm speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We're talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It's been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.
     
     We'll chat about the ups and downs of personal growth, Santana's adventures in Portugal, and how she found balance and wellness along the way. Plus, we'll get real about the challenges of changing relationships with friends and family when you're on your own path. If you've ever felt like you're going through changes all by yourself, this chat is a little reminder that you've got what it takes to keep going.
     
     Towards the end, we'll dive into the nitty-gritty of solo travel, especially for women. We'll share some tips on staying safe, overcoming fears, and figuring out your true motivations. And if you're curious about building connections in a new place, we've got some practical advice on finding your tribe in a foreign land. Whether you're about to embark on your own adventure or just looking for a bit of inspiration, this chat is an open invitation to hang out with us and celebrate the courage it takes to chase your dreams.

    More about Santana:
    Santana did everything "right." She got the degrees, got the titles, got the bag. But after a decade of leadership in the non-profit and tech sectors, she realized that her life was just... off. She felt stuck, stressed, and unfulfilled. Driven by her decade-long personal development journey, Santana took the bold step of leaving a successful career to align her work with her life's vision. She's now a Master Certified coach, speaker, and mentor, helping folks create more alignment in their personal and professional lives. 
    She moved abroad in 2021 in pursuit of greater wellness and balance.
    www.flofoundations.com/freebies
    https://www.linkedin.com/in/santanainniss/
    https://www.instagram.com/flofoundations/
    Join the One Girl Travel Mailing List to receive the monthly newsletter and my free: 10 Tips to Begin Solo Traveling Guide as a thank you!Join here: https://onegirltravel.com/freebie
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 42 min
    Episode 66: The Thief of Joy

    Episode 66: The Thief of Joy

    Join me, Alessia Tenebruso, as we share the announcement of our second One Girl Travel Group trip in the latest episode of our podcast. Explore how you can turn your wanderlust into a purposeful roadmap to reach your dream destinations, with a focus on practicality rather than luxury. We will address common misconceptions about the affordability of travel, emphasizing the importance of prioritization over financial resources. Additionally, discover insights into my decision to transition from the corporate world to pursue a more fulfilling path that combines my passions for exploration and coaching.
    In this episode, we delve into a candid conversation about maintaining authenticity in today's social media landscape. Explore the challenges of resisting trends and the empowering journey of embracing your unique self, including your imperfections. Learn how everyday obstacles can build resilience against judgment and how self-care extends beyond surface-level practices to include genuine self-reflection. If you are seeking a community that values genuine stories and celebrates personal growth, be sure to tune in for the inspiration and exclusive content offered by One Girl Travel.
    Join the One Girl Travel Mailing List to receive the monthly newsletter and my free: 10 Tips to Begin Solo Traveling Guide as a thank you!Join here: https://onegirltravel.com/freebie
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 27 min
    Episode 65: The Worst-Case Scenario

    Episode 65: The Worst-Case Scenario

    In today's episode, I explore the transition from a stable corporate career to the uncertainties of entrepreneurship with One Girl Travel. Together, we discuss the practical aspects of facing worst-case scenarios and how considering potential pitfalls of life-altering decisions can provide a realistic perspective. My story serves as a reminder for those contemplating change, emphasizing the importance of confronting fear and embracing risk and solo travel as avenues for personal growth and opportunity.

    The journey of self-discovery through change is often accompanied by internal struggles and the allure of comfort zones that may seem dissatisfying. In this episode, I share insights into the transformative power of following one's inner calling, the role of mentorship, and the impact of breaking self-imposed barriers. We underscore the significance of a guiding 'why' during turbulent times and explore how calculated risks can uncover opportunities aligned with our deepest desires. This episode acknowledges the potential rewards for those willing to step into the unknown, affirming that pursuing what ignites our spirit is not only feasible but can be deeply satisfying.
    Join the One Girl Travel Mailing List to receive the monthly newsletter and my free: 10 Tips to Begin Solo Traveling Guide as a thank you!Join here: https://onegirltravel.com/freebie
    If you enjoyed this episode of the One Girl Travel Podcast, then I invite you to follow me on Instagram. That's where all the fun is happening! @ONE_GIRL_TRAVELFollow me here: https://www.instagram.com/one_girl_travel/
    Support the Show.
    Join the One Girl Travel Club

    Grab your free copy of my 10 Tips to Begin Solo Traveling Guide

    • 24 min

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

SG in Bend ,

Relevant & thought provoking

What a great podcast! Alessia is so genuine and her podcast always leaves me feeling excited about the possibilities we all have. It’s about so much more than travel. She shares profound life lessons through her experiences.

Jessica McD_1981 ,

Inspiring

This is so inspiring! Thank you so much for sharing your journey with the world!

gtsgrrr8 ,

Inspiring!!

Such an inspirational podcast evoking strength from within to push past your boundaries and aspire for greatness and all you deserve. Thank you for inspiring so many to live life to their fullest potential!

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