39 episodes

Welcome to Here We Grow! A place where we share real life experiences, practices and nourishments that keep us expanding into our higher selves to live a life that’s fulfilling and abundant. It all starts with an awareness and a desire to awaken the power within because if we're not growing towards the light, we're dying in the darkness and I'm here to tell you that, you were born to LIVE.

Here We Grow Nikki Sjoden

    • Education
    • 5.0 • 5 Ratings

Welcome to Here We Grow! A place where we share real life experiences, practices and nourishments that keep us expanding into our higher selves to live a life that’s fulfilling and abundant. It all starts with an awareness and a desire to awaken the power within because if we're not growing towards the light, we're dying in the darkness and I'm here to tell you that, you were born to LIVE.

    E:36 Throwin’ dog poop and poppin’ off at people, WHO AM I?!

    E:36 Throwin’ dog poop and poppin’ off at people, WHO AM I?!

    In this hilarious episode, I talk about a moment of full reactivity when I threw dog poop at my neighbor and how that made me realize that I still got some work to do. Here We Grow!

    • 39 min
    E:35 January was the longest year of my life!

    E:35 January was the longest year of my life!

    Anyone else feeling this?! Today I share how proud I am of myself for resting and prioritizing my self care through this huge shift and it feels good to recognize the glimmers that I’m feeling now that I’m returning back towards the light. It’s important for us to take small steps on our journey and be proud of the progress we’re making while finding gratitude as often as possible. If we don’t slow down and notice the glimmers of light all around us, we’ll miss out on the beauty that surrounds us. Remember to take deep breaths and ground your energy as often as possible, this is where the real growth happens. Love you!!

    • 33 min
    E:34 Death, Rebirth & Transformation

    E:34 Death, Rebirth & Transformation

    Thank you for joining me in my first episode in three months, it feels so good to be back. Today I share my journey through the holidays and the deep overwhelm that I’ve been feeling from businesses and relationships and family, and how not listening to the signs the universe has been sending me has taken me to a place of pure exhaustion, and what I would describe as burn out. Today I share about what tools are helping to guide me through this darkness and I’m honored to share what’s working for me and what my process of death, rebirth and transformation will look like. I hope this episode gives you guidance as you navigate through your own life challenges while seeking the light in the dark. May you trust the process 🖤

    • 52 min
    E:33 It’s a practice, not a perfect 😉

    E:33 It’s a practice, not a perfect 😉

    I’m back! Today I talk about how my practice is flowing into my life with more ease. I’ve been dedicated to my rituals for a few years now and I can feel the difference in my everyday life. This week I noticed that I’m more calm and compassionate with my insurance clients, I’m allowing myself to ask for help AND trusting the process which feels like a huge win. I offer a practice of being able to receive compliments and see how that feels, if it’s uncomfortable it’s important to ask yourself why? How can you be in receiving mode more often than not and how will that enhance your life? I’d love your feedback, please let me know how this goes and feel free to share what you’re growing though! XO

    • 37 min
    E:32 You can’t spell journey without Joy!

    E:32 You can’t spell journey without Joy!

    I’m not sure why it’s taken me so long to record from one of my most favorite hiking spots, but here we are! Today this recording came from the top of one of my hikes, and it was a beautiful sunrise moment, reminding me to be present in this very moment. I’ve been reminded lately that it’s easy to be living for the next moment in the next moment, and the next moment, instead of pausing and taking deep breaths of awareness, and finding the gift, that is the present. Today I invite you to ground into the energy of this present moment, and recognize how far you’ve come on your journey, and start making shifts to bring more joy into your life. Right now is all we have, be sure to make it powerful ❤️‍🔥

    • 29 min
    E:31 ~ I don’t know what I’m doing

    E:31 ~ I don’t know what I’m doing

    In some ways this is freeing and in other ways this is terrifying! It’s been a few weeks since I’ve recorded and it feels SOUL good to be back, I’m really looking forward to all that we’ll grow through in season two. Cheers to the next chapter!

    • 30 min

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