The PKD Dietitian Podcast Diana Bruen MS, RD
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- Health & Fitness
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The PKD Dietitian podcast is hosted by Diana Bruen, a PKD nutrition expert. Join as Diana digs into health, nutrition, research, and all things proactive & protective for Polycystic Kidney Disease.
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40. Are Raspberries good for PKD?
In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Raspberries Good for PKD? For your PKD kidneys? We will explore the nutrients in raspberries, their rich antioxidant profile, address oxalate concerns, and get your mouth watering with some delish raspberries + calcium combinations.
RESOURCES
USDA FOODData Central
BLOG: Are Raspberries Good For PKD?
OXALATE LIST: Harvard’s Oxalate List
ENROLL TODAY: PKD Nutrition Academy
GET SOCIAL WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
PINTEREST: https://www.pinterest.com/PKDDietitian
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com. -
39. Listener Q: Is a 3-Day Water Fast Good for PKD? + FAQ's
Listener Q Episode + FAQs
Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study. What do you think of extended fasting? Is it good for PKD?"
A: Tune in and find out:
If there are benefits for PKD with an extended water fast
The PKD Dietitians' thoughts on if you should try a water fast
FAQs on whether you should do keto
FAQs on how much fluid you should drink
If labs are a good marker of sodium intake
PLUS ways to work with the PKD Dietitian
RESOURCES MENTIONED
Episode 14: How I Became The PKD Dietitian
Episode 19: Ketogenic Diets: Are They Good for PKD?
Episode 34: KETO-ADPKD: What Were The Study's Results?
Blog: What is a Good Fluid Goal for Polycystic Kidney Disease?
Info: PKD Nutrition Academy
QUESTIONS?
Do you have a question for The PKD Dietitian or a topic you would like covered?
Contact The PKD Dietitian
REFERENCES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953
https://pubmed.ncbi.nlm.nih.gov/37377031/
https://pubmed.ncbi.nlm.nih.gov/29455546/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929006/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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38. What is the Carnivore Diet, and Are There Benefits for PKD?
In this shorty episode, The PKD Dietitian tackles the Carnivore diet, what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.
RESOURCES:
PKD KETO PRO - more program info
CONNECT WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
PINTEREST: https://www.pinterest.com/PKDDietitian
REFERENCES
Can a carnivore diet provide all essential nutrients?
Micronutrient Gaps in Three Commercial Weight-Loss Diet Plans
Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet"
Limitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a "Carnivore Diet"
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes. The information provided shouldn’t be considered a substitute for professional medical advice, diagnosis, or treatment. -
37. Conceiving a PKD-Free Family: IVF & PGT-M
In this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD. We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent passing PKD to their children.
CONNECT WITH EMILY
Website: https://www.emilyfraser.ca/
Instagram: https://www.instagram.com/thespooniementor/
Program: https://www.emilyfraser.ca/tsp
CONNECT WITH pkDO
PKD Outreach Foundation
Website: https://www.pkdo.org/
Instagram: https://www.instagram.com/pkd_outreach/
Info on IVF + PGTM: https://www.pkdo.org/pkd-free-babies
DISCLAIMER
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.
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35. Proactive PKD: 3 Labs I Want You To Ask for Annually
In this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid. Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey.
RESOURCES:
EPISODE 17: Vitamin D and PKD: How To Supplement Safely
BLOG: The Ultimate Guide to Vitamin D and Polycystic Kidney Disease
JOIN: The PKD Nutrition Academy
Do you have a question for the PKD Dietitian or a topic you would like covered?
>>> Contact The PKD Dietitian
DISCLAIMER:
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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35. Dietary Mindset Shift: Choose vs. Cheat
As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health. How we talk and think about dietary changes is important.
Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.
HIGHLIGHTS
Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes
The power of understanding your 'why'
Embracing celebrations and traditions while maintaining health goal
CONNECT with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
Customer Reviews
Amazing PKD dietitian podcast
The PKD dietitian podcast is by far one of the most informative nutrition related podcasts that I have listened to. Diana is excellent at the way she portrays the information, in ways that are able to easily be understood by all, no matter where your current PKD knowledge stands. You won’t feel discouraged, lost, or frustrated, which is common when receiving new health related information. I myself am a dietitian now transitioning into a role with focus on kidney health. As a professional I have learned so much about PKD lab values, and all of the potential factors contributing to them. I would recommend this podcast to all (professionals and individuals with PKD/anyone interested in learning more about PKD)!!!
Wonderful!
I’ve learned so much from Diana. Listening to her podcast has helped me have a lot of hope moving forward with PKD. Thank you!
Most informative podcast!
Diana answers questions that I didn’t even know I had! I feel like my kidney health and function have improved just from listening to her podcasts. I’m so grateful I found her.