The BJJ Foxcast Alexander Martinez

Joshua Janis is a BJJ Black Belt and the co-owner of White Lotus Brazilian Jiu Jitsu Academy. He is also the owner of MyOdisee, where he coaches leaders in interpersonal communication development and stratetgy.



Find more about White Lotus at www.gentleartlifestyle.com and more about MyOdisee at www.myodisee.com.



Watch & Listen ➡️ linktr.ee/thebjjfoxcast




Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast



Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast



Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast




(00:00) Intro


(01:00) Building Mental Strength Through Challenges


(07:09) Endurance Sports and Mental Toughness


(16:33) Personal Challenges and Growth


(23:31) Exploring Books, Meditation, and Coaching


(33:23) Coaching High Performers for Success


(41:33) Exploring Wealth, Happiness, and Perspective


(53:21) Overcoming Obstacles and Inspiring Change


(56:43) Business Success Stories and Strategies


(01:10:00) Talent Retention and Team Building


(01:23:42) Attitude and Safety in Jiu-Jitsu


(01:36:41) Promotions and Communication in Jiu-Jitsu


(01:49:07) Mental Strength and Learning From Nature


(01:57:27) BJJ Global Charter Camps and Tour

Dan Ensing is a BJJ Black Belt under Paul Nava.

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava and an instructor at Ares Arizona BJJ.



Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast


Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast


Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast




(00:00) - We're Back Baby10:35 - Effective Pressure and Weight Distribution
20:13 - Martial Arts Banter and Rivalry
24:53 - Discussion on Jiu-Jitsu and UFC
31:35 - Connecting With Jiu-Jitsu Legends
39:33 - Jiu-Jitsu Schools and Student Experiences
50:01 - College Athletics, Firearms, and Family Stories
01:01:58 - Opening of Kaplan's BJJ Academy
01:05:37 - Planning a Podcast Casita in Prescott
01:10:02 - Rambling Discussion on Various Topics
01:22:00 - Hunting Tales and Family Chats
01:27:55 - Gas Mileage, Marine Life, and Jujitsu
01:35:50 - Thanking Guests and Promoting Biopro Plus

Rener Gracie is a 5th Degree BJJ Black Belt. Rener's father, Rorion Gracie, is widely recognized as one of the men responsible for introducing Brazilian Jiu-Jitsu to the United States and his grandfather, Hélio Gracie, founded the art of Brazilian Jiu-Jitsu in Rio de Janeiro, Brazil with his brothers Oswaldo, Gastão Jr., George and Carlos.





Rener is the co-owner and head instructor at the Gracie University of Jiu-Jitsu. His Gracie Survival Tactics (GST) curriculum is the first to be recognized in California as approved for law enforcement. As a coach he has helped to develop several notable UFC athletes including Ronda Rousey, Brian Ortega, Brendan Schaub, Javier Vazquez and Lyoto Machida.





Rener is also an inventor, serial entrepreneur, and author. His book "The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life" is available now wherever books are sold.





Watch & Listen ➡️ linktr.ee/TheBJJFoxcast





Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast






Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast






Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast





(00:00) - BioPro Ad
(01:00) - The 32 Principles
(10:25) - Gracie Jujitsu Principles and Misconceptions
(16:09) - Belt Systems in Brazilian Jiu Jitsu
(23:33) - Jiu-Jitsu Training for Law Enforcement

Tom DeBlass is a 4th Degree BJJ Black Belt under Ricardo Almeida. A veteran of Bellator Fighting, UFC, ADCC, and IBJJF, Tom is currently signed as a BJJ athlete with ONE Championship.

Tom is also the author of How You Bear It: Triump and Resilience in Life. He is also a philanthropist and founder of Buddies Over Bullies, the founder of Ocean County BJJ and the founder of the Tom DeBlass Jiu-Jitsu Association.



Watch & Listen ➡️ linktr.ee/TheBJJFoxcast



Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast



00:00 Buddies Over Bullies

09:37 Life, Jiu-Jitsu, and Overcoming Adversity
16:59 The Journey of Teaching Jiu-Jitsu
23:39 Reflecting on Life, Writing, and Fighting
32:07 Inspirational Stories From Jiu-Jitsu Academy
38:40 Navigating Success and Uncomfortable Situations
45:39 Outro

Bernardo Faria is a 5x Black Belt World Champion, a member of the IBJJF Hall Of Fame, the Co-Founder of BJJ Fanatics, and a serial entrepreneur.

Watch & Listen ➡️ linktr.ee/TheBJJFoxcast

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast


(00:00) From Grappling Champion to Entrepreneur(12:48) Mental Preparation in Jiu-Jitsu Competitions(19:01) Stories of Jiu-Jitsu Championships(28:58) Life After Competition(39:25) Overcoming Injuries and Pursuing Passion(48:14) Jiu-Jitsu Instructors and Developing Techniques

Riley Rogers is a BJJ Brown Belt under Pedro Sauer and Keith Owen as well as the owner of SALT Electrolytes, an electrolyte supplement designed to enhance rehydration without sugar, artificial flavors, and colors.
Watch & Listen ➡️ linktr.ee/TheBJJFoxcast
Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast
#podcast #jiujitsu #mma 
00:00 - Start
00:01 - Jiu-Jitsu Origins and Electrolyte Business
11:46 - The Art of Jujitsu Instruction
23:43 - Martial Arts Studio Expansion and Classes
28:40 - Starting a Mobile Oil Change Business
36:40 - Triathlete's Race Preparation and Product Development
47:23 - Triathlon Training and Nutrition Strategy
54:41 - Endurance Racing and Fitness Motivation
01:01:57 - Natural Growth Hormone Supplement Benefits