Sexy Sunday with Bonnie Weeks Bonnie Weeks
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- Health & Fitness
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Have you ever felt like there’s a bigger you that lives inside, like you’re more than one thing, but maybe you haven’t given yourself permission to be your whole damn self?
When we gather on Sexy Sunday, we’re here to do that.
I’m Bonnie, and I’m here for the taboo, the details of what makes you moan, and how we play with this experiment of life.
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Theme music: With U (Instrumental) by FVMELESS
Produced by: Grey Tanner
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Ep. 49: Love After Divorce (Part 2) w/Marcus Stanback: Growing Our Experience of Love
Today my friend Marcus Stanback makes his third visit to the pod.
We explore how he and his life have evolved in the four years since divorcing his high school sweetheart; how sexual exploration, yoga, and cultivating self-love have helped Marcus find his way to more authentic living; the practice of transparent communication and how it has allowed him to experience more of the love and relationships he desires; and so much more!
Check out our previous conversations in episode 6 and episode 33. -
Ep. 48: Embracing the Erotic Self w/Tiffany Chambers Goldberg
Today we're joined by Tiffany Chambers Goldberg, a sensuality coach who helps women tap into their sensuality to improve their range of motion, ease pain, and empower themselves.
This is a big, juicy conversation exploring:
- the disconnect many women feel from their femininity and the impact it has on their lives
- the journey of embracing sensuality and the continual growth and learning that comes with it
- physical pain and its connection to emotional states
- aging, impermanence, and the fear of death
- healing sister wounds
- how sensuality and pleasure can nourish and feed all aspects of life
- navigating a long-term relationship, marriage, and social judgment when on a path of transformation
- the practice of howling and its connection to permission, shame, and pleasure
and much more!
Connect with Tiffany on Instagram or through her website -
Ep. 47: Love After Divorce (Part 1) w/Anna Strange: Can We Let Love Be Easy?
My sister Anna joins us today, for her third visit to the podcast.
Anna's marriage ended two years ago. Together we explore the complexities of love and relationship post-divorce: fear of loss, capacity to love again, self-love, jealousy, communication, sexuality, and finding grace through the many iterations of self and relationship.
If you'd like to listen to other conversations with Anna, find them here: episode 30 and episode 34. -
Ep. 46: Expansion in Divorce and Parenting
Choosing divorce was one of the biggest things I have done for my life--and HARD.
And there have been many unexpected gifts in navigating it, along with the dynamic of co-parenting afterward.
Choosing divorce has allowed me to prioritize my happiness and joy while still being present for and growing with my kids.
If you're considering or navigating divorce, perhaps my story may support you to embrace the grieving process and see divorce as an opportunity for growth and expansion.
Chapters
02:24 Officially Divorced
03:17 Sharing the News of Divorce with the Kids
09:44 The Hardest Part: Telling the Kids
10:36 Choosing Separation and Co-Parenting
19:11 Transitioning and Adjusting to New Living Arrangements
25:00 Missing the Kids and Unexpected Challenges
30:07 Feeling Selfish and Choosing Happiness
32:44 Financial Considerations and Receiving Support
38:06 Allowing Grief and Embracing Expansion -
Ep. 45: Naked 40 w/Jazzy Greene
Today, my lover Jason (aka Jazzy) returns to the pod. Together we reflect on Naked 40, the nude portrait project and gallery show that we co-created as a way to celebrate my 40th birthday.
We talk about the inspiration behind the four-month-long project, what it was like to hold space for and create with dozens of friends, and how this experience changed us.
We also share news about some upcoming opportunities to make nude art with us!
Find Jazzy on Instagram here. -
Ep. 44: I Was the Sexiest Person in the Room
We're back, y'alls! Back for more real talk, because that's what Sexy Sunday is all about.
Today I'm here for a solo session, about a recent night out dancing by myself. I consciously chose to let myself be seen. To be big and take up space and to embrace the eyes watching me.
This is about how I found dance in me, how I gave myself permission to move like the sexiest person in the room. And where the night took me.
Customer Reviews
I just learned what flow means
You know when you meet someone and have an incredible connection and feel like you could loose track of time just existing in that space, wishing life always felt that way? Where you’re not just heard but understood, and seen? Where your fears and flaws and dreams are welcomed and allowed to just exist? Where your sentences get finished with words you’ve been trying to find for years? Where unsolved traumas are brought to light and deconstructed and a deeper understanding of who you are and how you fit into your world and others worlds around you can happen simultaneously?
Spend time with Bonnie here. Not only has she worked to create this type of space in herself, she’s found some other beautiful people to share their stories of how they have, and continue to work to build similar spaces within themselves. These discussions will leave you feeling a new kind of inspired to love yourself and practice building your own space. ❤️
Bonnie is phenomenal!
Sexy Sunday is everything I’ve ever needed and more. I’ve been following Bonnie on IG for awhile and love her other podcast, Yoga Strong. Allowing yourself to be authentic and open about all things sex is amazing. She shares her own story and allows others to share theirs too - no shame, no judgment, all love and boldness and openness! Bonnie, can we be best friends? Love this, give it a listen and I dare you to not let it change your Sunday (or Monday morning - that’s when I listen as I get ready for work)!
cant NOT listen
As a fellow yogi I the way she talks about sex & sensuality. New favorite podcast