855 episodes
Daily Affirmations Meditation for Women Womens Meditation Network
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- Health & Fitness
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4.4 • 85 Ratings
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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Every Day, In Every way, I Am Becoming More and More Financially Free
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You are capable of calling in financial freedom, one step at a time.
With each breath,
Feel yourself opening up to the abundance that surrounds you,
Knowing that you are deserving of wealth and prosperity.
PAUSE (5 SEC)...
You are a magnet for financial abundance,
Attracting wealth and prosperity with ease.
Trust in the universe to provide for your needs,
Knowing that you are supported in every way.
Embrace the opportunities that come your way, knowing that abundance is your birthright.
PAUSE (10 SEC)...
Feel yourself stepping into a state of financial freedom.
See prosperity and abundance, swirling around you, in and through you.
You are free from the constraints of financial worry.
PAUSE (10 SEC)...
Release any “yeah buts” and “I don’t know how’s”,
Let go of limiting beliefs or doubts that hold you back from receiving financial freedom.
You are worthy of abundance.
Trust in your ability to manifest wealth and prosperity.
PAUSE (10 SEC)...
You are surrounded by wealth and opportunity,
Embrace each moment with excitement and gratitude.
PAUSE (20 SEC)...
Every day, in every way, I am becoming more and more financially free.
PAUSE (10 SEC)…
Every day, in every way, I am becoming more and more financially free.
PAUSE (10 SEC)…
Every day, in every way, I am becoming more and more financially free.
LONG PAUSE (4 MINS)…
Every day, in every way, I am becoming more and more financially free.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
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I Release Tension From My Body and Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Take a moment to settle into a comfortable position,
And just breathe…
In…
Out…
In…
Out…
PAUSE (5 SEC)...
With each breath, breathe out and release all the tension from your muscles.
Let go of all the tightness you’ve been holding.
PAUSE (10 SEC)...
Feel the weight of tension melting away from your body,
Leaving you feeling light and at ease.
You are free to release any worries or stress that no longer serve you,
Allow yourself to surrender fully to this moment of relaxation.
PAUSE (10 SEC)...
As you let go of physical tension,
Notice how your mind begins to quiet and still.
Like a calm lake reflecting the sky above,
Your thoughts become clear and serene.
Embrace this sense of peace, knowing that you are worthy of inner tranquility.
PAUSE (10 SEC)...
With each breath,
Feel yourself sinking deeper into a state of profound relaxation.
You are surrounded by love and support,
Held in the embrace of the universe.
Trust in the process of letting go, you are safe and supported every step of the way.
PAUSE (20 SEC)...
I release tension from my body and mind.
PAUSE (10 SEC)…
I release tension from my body and mind.
PAUSE (10 SEC)…
I release tension from my body and mind.
LONG PAUSE (4 MINS)…
I release tension from my body and mind.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Am Going To Be Okay
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Take a moment to center yourself,
Allow your breath to anchor you in the present moment.
You are not alone in your struggles; the universe holds you in its embrace, guiding you through this challenging time.
Breathe deeply and surrender to the process of healing and growth.
PAUSE (5 SEC)...
Even in the darkest moments,
There is a flicker of light within you.
Embrace this light, for it is a reminder that you are resilient and capable of overcoming any obstacle.
Trust in the wisdom of your soul and the journey that lies ahead.
PAUSE (10 SEC)...
As you navigate through this season of uncertainty,
Know that it is temporary.
Like the ebb and flow of the tide,
Your hardships will pass, making way for new beginnings and opportunities.
Embrace the lessons that this time has to offer, for they will ultimately lead you to greater strength and understanding.
PAUSE (10 SEC)...
Release the weight of fear and doubt that holds you back.
You are worthy of love, peace, and abundance.
Allow yourself to let go of the past and step boldly into the future, knowing that you are supported every step of the way.
PAUSE (10 SEC)...
Visualize yourself emerging from this dark season with newfound clarity and purpose.
See yourself stepping into the light, filled with confidence and inner peace.
And know that you are capable of weathering any storm and that brighter days lie ahead.
PAUSE (20 SEC)...
I am going to be okay.
PAUSE (10 SEC)…
I am going to be okay.
PAUSE (10 SEC)…
I am going to be okay.
LONG PAUSE (4 MINS)…
I am going to be okay.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Release The Burden of Overwhelm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You carry the weight of the world on your shoulders, I know.
Take a deep breath in,
And allow your body to relax with each exhale.
You are safe here,
Held in this moment by the gentle embrace of your breath.
PAUSE (5 SEC)...
As you soften into this space,
Let go of the many weights that you've been carrying.
Release the tension in your shoulders,
Unclench your jaw,
And surrender to the present moment.
PAUSE (10 SEC)...
Overwhelm, is a state of mind.
And you have the strength within you to release the burden of overwhelm.
Allow yourself to open up to the possibility of lightness and ease.
You are deserving of peace, and it is yours to claim.
PAUSE (10 SEC)...
With each breath,
Feel yourself letting go of the weight that has been holding you down.
Embrace the freedom that comes from releasing what no longer serves you.
You are capable of transcending any challenge that comes your way.
PAUSE (10 SEC)...
As you release the burden of overwhelm,
Feel yourself stepping into a space of clarity and empowerment.
You have the power to create the life you desire,
Free from the constraints of stress and worry.
So trust in your ability to navigate life with grace and ease,
Moment, by moment.
Breath, by breath.
PAUSE (20 SEC)...
I release the burden of overwhelm.
PAUSE (10 SEC)…
I release the burden of overwhelm.
PAUSE (10 SEC)…
I release the burden of overwhelm.
LONG PAUSE (4 MINS)…
I release the burden of overwhelm.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Have Unshakeable Faith In The Perfect Outcome In Every Area of My Life
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You stand at the threshold of your existence,
Wrapped in the tender embrace of the Divine.
Each breath whispers the truth of your journey,
A sacred symphony orchestrated with divine precision.
Know that in this moment,
And every moment to come,
You are held, cherished, and guided towards the perfect unfolding of your destiny.
PAUSE (5 SEC)...
Allow yourself to sink deeper into the sanctuary of your being,
Where the gentle rhythm of your breath mirrors the cosmic dance of creation.
Here, in this sacred space, you surrender to the wisdom of the universe, and open yourself to the boundless possibilities that await.
PAUSE (10 SEC)...
With each exhale,
Release any doubts or fears that weigh upon your heart, for you are cradled in the loving arms of the Divine.
Trust permeates your being, anchoring you to the unshakeable faith that all is unfolding exactly as it should.
PAUSE (10 SEC)...
In this sacred communion with the Divine,
Feel the gentle whispers of assurance echoing through the chambers of your soul.
You are guided, protected, and infinitely loved, every step of your journey blessed with divine grace.
PAUSE (10 SEC)...
As you bask in the radiance of this truth,
Envision a future bathed in the luminous glow of divine alignment.
Your path is illuminated with clarity, abundance, and boundless blessings,
Each moment is a testament to the perfect orchestration of your life by the Divine.
PAUSE (20 SEC)...
I have unshakeable faith in the perfect outcome in every area of my life.
PAUSE (10 SEC)…
I have unshakeable faith in the perfect outcome in every area of my life.
PAUSE (10 SEC)…
I have unshakeable faith in the perfect outcome in every area of my life.
LONG PAUSE (4 MINS)…
I have unshakeable faith in the perfect outcome in every area of my life.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I See Myself As Whole, Healed, and Vibrant
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
As you settle into this moment,
Let your breath become a gentle rhythm,
Guiding you deeper into relaxation.
PAUSE (5 SEC)...
With each inhale,
Feel a wave of healing energy washing over you,
Infusing every cell with vitality and strength.
PAUSE (10 SEC)...
And with each exhale,
Release any tension or resistance,
Allow yourself to fully embrace the healing power within.
PAUSE (10 SEC)...
You are a radiant being of light,
Inherently whole and complete.
Trust in the wisdom of your body to heal and rejuvenate itself,
Knowing that every breath you take fills you with vibrant energy and vitality.
You are deserving of health, wellness, and wholeness in every aspect of your being.
PAUSE (10 SEC)...
You are surrounded by a glowing aura of vibrant energy.
Feel it pulsating through your veins,
Invigorating your body, mind, and spirit with renewed strength and vitality.
Allow yourself to fully surrender to the healing power of the Divine and know that you are supported and guided every step of the way.
PAUSE (20 SEC)...
I see myself as whole, healed, and vibrant.
PAUSE (10 SEC)…
I see myself as whole, healed, and vibrant.
PAUSE (10 SEC)…
I see myself as whole, healed, and vibrant.
LONG PAUSE (4 MINS)…
I see myself as whole, healed, and vibrant.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Customer Reviews
Thank you
These daily affirmations have helped me and continue to help me through some of the most unexpected, sudden, difficult moments of my life. I appreciate both the brevity and effectiveness. Everything you put out seems to speak right to my life. Thank you.
Being a single mom vs solo parent for a weekend are not the same.
Saying “Single mommying it” when you’re married but your husband is just out of town is NOTHING like being an actual single mom. Words matter and when your audience is women, I think’t it’s important to be mindful not to diminish the unique challenges real single moms face. Yes, being the sole person in charge of activities and day-to-day tasks is difficult and I’m not here to invalidate that. But being a single mom is much more than managing the weekend - it’s 24/7/365 of not only managing day to day tasks/activities/ tantrums/etc. but bearing 100% of the emotional load. 100% of the financial stress falls on the single parent (saving for retirement, paying the bills, college tuition, etc), 100% of the parenting strategy falls on the single parent, single moms NEVER have a partner to step in and say “I got this, go take care of you”. When a single mom needs a hug after a hard week, they don’t get one. When the roof leaks, a single mom doesn’t have a partner to talk through the solution with or help with the manual labor. When a single mom’s boss says it’s an important meeting and she can’t miss it but then her kid is sick, she doesn’t have a partner to tag in for the day. It is very hurtful and diminishing to single moms when a partnered mom refers to themselves as a single mom.
Thank you!
Thank you so much for your show it has helped me so much when my mind is racing and when I just don’t know how to calm my anxiety down I’ll listen to your show and it soothes me.