Therapy In 10 Therapy in 10

In today's episode, Darcie and Hannah talk about the reality and difficulty of depression and how it affects our daily lives, as well as how it complicates our spiritual lives at times. We offer encouragement and hope, normalizing depression and providing several practical tools and strategies to help survive, remain faithful, and work through your struggle while letting it draw you closer to God.


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In this episode, Darcie is back as we tackle the hard topic of how to fight envy, jealousy, and impatience when we look around and see others living more blessed lives than us and maybe even getting the things we are praying for. We provide some encouragement and Biblical truth to endure struggles and help keep our focus in the right place--on Jesus--and out of our neighbor's yard.

In this episode, Hannah talks about the practice of prayer as a major part of staying faithful in our struggles. She shares some therapeutic insights regarding the importance of communication in any relationship, as well as some practical tips for helping build prayer into your everyday life--even if you don't have a lot of time or brain power.


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What do we do when it seems like the season of waiting we are in is never-ending? How do we keep the faith when there doesn't even seem to be the faintest light at the end of the tunnel? Where do we focus amidst our struggle in order to keep our perspective in a place of hope when we're finding it hard to believe that God is going to keep His promise of bringing good out of all things?

In this episode, we offer encouragement and several real-life, practical tips and strategies for practicing the ability to wait well when it feels like all we've been doing for so long is waiting...and maybe we're close to losing hope.



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In this episode, Hannah and Darcie tackle the question "Where is the good?" and the feeling of living in the "in between" the hard time and the eventual good that we are promised in God's Word (Romans 8:28). We share both personal and biblical examples of this in between time and offer some encouragement for anyone feeling confused, lost, or just plain discouraged and wondering where the good is that's supposed to be coming. 

In this episode, we tackle the question "Why does God love me?" and focus on the character of God being loving and incapable of being unloving. Many of us struggle with shame, guilt, and negative views of ourselves, and wonder how God could love us after all we've done. We share some biblical examples of God's love and how the perfection of His love sets us free from having to feel unworthy ever again.