The Thyroidless Life Dr. Rebecca Warren

When 6,058 endcrinologist from multiple european countries were polled for this study, they determined that for a MAJORITY of patients that had hypothyroid syptoms while being on T4 ONLY was ALL IN THEIR HEADS and patients have unrealsitic expectations on how they should be feeling...  
This episode is a heartfelt exploration into the often-dismissed symptoms of hypothyroidism and the struggle to be heard and adequately treated in the medical community.
Dr. Warren passionately argues against the study's conclusion that cognitive behavioral therapy is the primary solution for patients with persistent symptoms, advocating instead for a more holistic and informed approach to thyroid care.
In this episode, you'll uncover:
- Dr. Warren's personal reaction to a study that highlights the disconnect between patient experiences and medical acknowledgment of persistent hypothyroid symptoms.
- The alarming notion that a significant number of practitioners attribute patient symptoms to psychosocial factors, despite clear indications of thyroid hormone imbalances.
- The importance of comprehensive thyroid testing, including TSH, Free T3, and T4, to truly understand and address thyroid health, especially for those post-thyroidectomy.
- The power of patient advocacy and the necessity of finding practitioners willing to listen and collaborate on treatment plans that include T3 when necessary.
- The critical role of functional practitioners in guiding patients through the complexities of thyroid health, navigating the medical system, and advocating for optimal care.
- The socioeconomic disparities in thyroid treatment access and the need for a more equitable healthcare system.
 
Studye referenced: https://pubmed.ncbi.nlm.nih.gov/38368541/
NEXT STEPS:
//To join a community that champions your thyroid health journey, check out Dr. Warren's Thyroid Inner Circle at https://www.drrebeccawarren.com/thyroidmembership
//To learn more about Dr. Warren's approach and how you can work with her, visit https://www.drrebeccawarren.com
//For a comprehensive understanding of your thyroid labs and how to optimize them, grab the free Optimal Lab eBook at https://www.drrebeccawarren.com/thyroidlabsguide.
 
Don't forget to leave a five-star review if this episode resonates with you, subscribe for more empowering content, and share this powerful message with anyone who needs to hear that they are not alone in their thyroidless journey.
 
 
 
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Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
 

What do you do when you find your body starts craving certain things? Listen to it, and figure out what it needs. 
This epsiode goes into the world metabolic flexibility, intuitive eating, and the delicate dance of hormone health and reconnecting with listenting to our bodies. 
In this episode, you'll delve into:
- The perplexing phenomenon of cravings and binge eating during low-carb or keto diets, particularly around ovulation, and why it's a natural response rather than a failure.
- The concept of "refeeding" and its significance in maintaining a healthy metabolism and hormone balance, especially for those who have experienced significant weight loss.
- The importance of understanding that food is not inherently healing, but rather a tool that provides the nutrients your body needs to heal itself.
- The role of the gut microbiome in how your body reacts to reintroducing carbs, and why difficulties in this area may signal deeper health issues.
- The potential harm of chronic carb restriction and its impact on muscle tissue and thyroid function, emphasizing the need for periodic refeeding.
- How to harness your body's innate intelligence to guide your eating habits and the benefits of aligning with an intuitive approach to nourishment.


Prepare to challenge conventional dieting wisdom and learn to trust your body's cues for a balanced and nourishing approach to eating. This episode is a call to embrace the diversity of nutrients, the beauty of metabolic flexibility, and the empowerment that comes from truly listening to your body.
NEXT STEPS:
//For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at https://www.drrebeccawarren.com/thyroidmembership
//Explore Dr. Warren's services or schedule a free call to see what would support you best: https://www.drswarren.com/thyroid
//Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at https://www.drrebeccawarren.com/thyroidlabsguide
//Check out Dr. Warren's recommended and favroite supplements and her full range of health-supportive products at the provided link in the episode notes: https://www.drswarren.com/supplements
Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey!
 
 
Don't forget to hit subscribe to The Thyroidless Life podcast for more empowering episodes, leave a review to support the show, and share this episode with anyone looking to find balance and trust in their body's natural wisdom.
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Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
 

Dive into the essential world of Vitamin B12 and its profound impact on thyroid (and whole body) health with Dr. Rebecca Warren in this eye-opening episode.
Truly healing your thyroid and healing post thyroidectomy is a journey and you don't want to make it much more difficult by having deficiencies that can be easily tested and addressed! The hope for this episode is that it can help you identify B12 deficiencies that can stand in your way to thyroid hormone balance.
You'll uncover:
The pivotal role of Vitamin B12 in multiple processes in the body 
The interplay between B12 levels, homocysteine, and methylation processes, and how they influence your thyroid hormones and meds
The common symptoms of B12 deficiency that often mimic thyroid dysfunction
 The importance of protein intake and gut health in maintaining optimal B12 levels
Strategies for identifying and addressing B12 and homocysteine imbalances through lab work, dietary changes, and supplementation
Lab functional ranges for B12 and Homocysteine 
Special considerations for those without a thyroid and the necessity of optimal thyroid hormone levels for nutrient absorption and utilization
 
NEXT STEPS:
 
//For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at https://www.drrebeccawarren.com/thyroidmembership
//Explore Dr. Warren's services or schedule a free call to see what would support you best: https://www.drswarren.com/thyroid
//Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at https://www.drrebeccawarren.com/thyroidlabsguide
//Check out Dr. Warren's recommended B12 supplements and her full range of health-supportive products at the provided link in the episode notes: https://www.drswarren.com/supplements
Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey!
 
Don't forget to subscribe to The Thyroidless Life podcast for more enlightening discussions, leave a glowing five-star review if you found this episode valuable, and share it with others who might benefit from Dr. Warren's wisdom.
 
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Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.
 

Join Dr. Rebecca Warren on a compelling journey through the intricacies of thyroid hormones in the latest episode deep dive with Dr. Antonio Bianco. With over three and a half decades of dedicated research under his belt, Dr. Bianco brings a wealth of knowledge to the table, shedding light on the often misunderstood and overlooked aspects of thyroid hormone health.
In this episode, you'll discover:
The science behind why testing TSH only will not help you get well and stay well  The surprising truth about the safety and efficacy of T3 medication, debunking long-held myths that have clouded its use How the D2 enzyme affects T4 to T3 conversion (and why it's crucial for those living without a thyroid) The importance of T4 to T3 conversion  The potential long-term cognitive affects of thyroid hormone issues on conditions like Alzheimer's Discussion around why Doctors are resistent to hearing out patients with thyroid hormone issues and not being willing to adapt to what they may need   Insight into the unique challenges faced by patients post-thyroidectomy  The importance of personalized medicine and why a one-size-fits-all approach to thyroid hormone replacement falls short The exciting future of thyroid hormone therapy studies  Dr. Bianco's insights are not only eye-opening for patients but also a call to action for the medical community to embrace the evolving understanding of thyroid health. This episode is a must-listen for anyone seeking to navigate the complexities of healing your thyroid and life without a thyroid and for healthcare professionals who are ready to challenge the status quo and provide truly individualized care.
 
NEXT STEPS:
Submit your questions from today's episode here: www.thyroidlesslifepodcast.com  
To delve deeper into your thyroid health and join a community that supports your journey, check out Dr. Warren's Thyroid Inner Circle at https://www.drswarren.com/thyroidmembership  
For those seeking personalized guidance, explore the range of service options available on my website at https://www.drrebeccawarren.com  
Don't miss Dr. Bianco's enlightening book, Rethinking Hypothyroidism, get your copy here: https://a.co/d/6Dgd6qU  
For a comprehensive guide on thyroid lab work, download Dr. Warren's free Optimal Lab eBook at https://www.drswarren.com/thyroidlabsguide  
Don't forget to leave a five-star review, share this episode with fellow thyroid warriors, and subscribe for more empowering content that can transform your Thyroidless Life into one of vitality and understanding.
 
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Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. The podcast and its host are not responsible for any adverse effects resulting from information provided. Statements and views expressed in this podcast do not represent medical advice. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned. If you think you have a medical problem, consult a licensed physician.
 
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Dr. Rebecca Warren takes a step back from the fasting frenzy to focus on when it might actually be counterproductive for your health. She brings her own health battles and expertise to the forefront, advocating for a personalized approach to healing. This episode is a must-listen for anyone navigating the complex world of thyroid and hormonal health, covering:
- The potential dangers of fasting when your body isn't prepared, especially for women with hormone imbalances
- The importance of understanding your unique health status, including insulin and c-peptide levels, before adopting a fasting regimen
- The paradox of doing less to achieve more in hormone healing, and why rest and nourishment can be more powerful than constant activity
- The necessity of foundational health practices like proper hydration, regular bowel movements, and adequate nutrient intake before diving into advanced healing protocols
- The critical role of the lymphatic system in thyroid health and how to support its function through daily habits
- The significance of sunlight, grounding, and other ancestral health practices in modern healing journeys
Dr. Rebecca Warren empowers you to listen to your body, to recognize the signals it's sending, and to understand that healing is not always about doing more, but about doing what's right for you. She reminds us that our bodies are designed to heal, and sometimes, we need to return to the basics to allow that healing to occur.
 
NEXT STEPS:
- For those eager to learn more and take charge of their health, Dr. Warren's updated Thyroid eBook will soon be available. Make sure to subscribe to her newsletter at: https://www.drswarren.com/thyroidlabsguide to receive this invaluable resource for free.
- Visit Dr. Rebecca's website at https://www.drswarren.com/thyroid for more resources on thyroid and hormonal health, and different ways to work with her.
- Consider joining the Thyroid Inner Circle community for ongoing support, education, and exclusive content at https://www.drswarren.com/thyroidmembership


Remember to subscribe to The Thyroidless Life podcast for the latest episodes, leave a review if you've found value in this conversation, and share with anyone who might benefit from a deeper understanding of their thyroid and hormonal health.
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Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional for medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical problem, consult a licensed physician.

Dr. Rebecca Warren takes you beyond the surface of standard thyroid panels to unveil the comprehensive lab work that can revolutionize your understanding of your body's health. With her personal journey as a backdrop, Dr. Warren passionately advocates for a deeper dive into the labs that hold the secrets to your well-being. This episode is a masterclass, revealing:
- The significance of a complete thyroid panel and the wealth of information it provides for those with or without a thyroid
- The profound impact of iron, ferritin, and vitamin B12 on thyroid health, and the symptoms of their deficiencies that mimic thyroid imbalances
- The critical role of homocysteine, vitamin D, fasting insulin, A1C, triglycerides, and C-reactive protein in assessing overall health and their intricate connection to thyroid function
- The importance of a Complete Blood Count (CBC) and Comprehensive Metabolic Panel (CMP) in monitoring immune response and metabolic health
Dr. Warren doesn't just list the tests; she delves into the 'whys' and 'hows,' equipping you with the knowledge to understand and act upon your results. This episode empowers you to take control of your health narrative, to remove the unnecessary burdens, and to climb towards wellness with a lighter load.
NEXT STEPS:
For those eager to learn more and take charge of their health, Dr. Warren's updated Thyroid eBook will soon be available. Make sure to subscribe to her newsletter at: https://www.drswarren.com/thyroidlabsguide to receive this invaluable resource for free.
To connect with a supportive community and gain further insights into thyroid health, consider joining the Thyroid Inner Circle membership group: https://www.drswarren.com/thyroidmembership
Want to find out the different ways to work with me? Check out: https://www.drswarren.com/thyroid
Don't forget to subscribe, leave a five-star review, and share this episode with anyone on their thyroid health journey. Your path to understanding and optimizing your health starts here.
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Disclaimer: The content in this podcast is for informational purposes only. It is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.