12 episodes
Burnout with Connor Franta Lemonada
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- Health & Fitness
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4.4 • 120 Ratings
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affects your body and mind, and looks at why the easy solutions simply won’t work to solve a systemic problem. From Lemonada and Mindful.
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We Can’t Live Like This Anymore
Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the physiology of burnout together. We’ll look at the history of how we talk about burnout, and learn about how it can show up differently in different people.
Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching. To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout!
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
See omnystudio.com/listener for privacy information. -
When We All Show Up Burned Out At Work
In March 2020, when the pandemic hit, Chris Smalls was an hourly worker at a warehouse in Staten Island. Today, he is the president of the Amazon Labor Union. In this episode, we learn about how working conditions can contribute to burnout in workplaces across America. We’ll also hear about what we can all do to redesign workplaces to avoid burnout.
Correction: A previous version of this episode had an incorrect statistic related to Amazon’s hiring pacing, which has since been removed.
Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching. To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout!
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
See omnystudio.com/listener for privacy information. -
Breaking Free from Hustle Culture
Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, family and our career. We also explore ways to help us survive and thrive in the midst of hustle culture.
Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching. "To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout!
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
See omnystudio.com/listener for privacy information. -
The System Was Built This Way, But We Can Rebuild It
This week, we look at how burnout is inevitable in a system set up to squeeze all the juice out of its workforce. Everyone’s suffering. Does it have to be this way? We don’t think so. Listen to find hope in a burned-out world: for you, for all of us.
Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching. "To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout!
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
See omnystudio.com/listener for privacy information. -
Burnout: Voices from the Frontlines
Recorded and produced by StoryCorps Studios, Voices From the Frontlines is a project created by #FirstRespondersFirst, an initiative of Harvard T.H. Chan School of Public Health, Thrive Global, and Creative Artists Agency Foundation that takes a whole human approach to healthcare worker well-being. Additional support is provided by the Dr. Lorna Breen Heroes’ Foundation. In this conversation, Dr. Mona Masood and her friend and colleague Dr. Nancy Burkey discuss the creation of the Physician Support Line during the COVID-19 pandemic and their ongoing mission to provide mental health support to physicians, residents, and medical students throughout the United States.
To listen to more stories and access resources, visit allinforhealthcare.org
See omnystudio.com/listener for privacy information. -
Introducing: Burnout
It’s hard to find someone who hasn’t experienced burnout. Bringing wit, humor and doable solutions, host Connor Franta talks to people in all industries at all levels, people with real answers at small and big scales, and helps us understand how we got here and how we work to create a new way of working – and living. Coming May 10, from Lemonada and Mindful.
See omnystudio.com/listener for privacy information.
Customer Reviews
Excellent Depth & Rangw
Wonderful podcast with the depth and range the host and guests explore the facets, foundations, nuances, means for recovery, and how institutions may evolve to move away from the ubiquitousness of this avoidable issue.
Not resonating with me, but appreciate the topic.
It’s a bit too broad, having listened to the first few episodes. When the resolution to the friend who was a social media executive was to find another job that was less stressful, i realized this was very topline in scope.
Love it!
I am a teacher with 14 years in and this last one was so hard. I felt burned out. I recently got into podcasts and this podcast was advertised on another one I listen to. I loved this podcast! I got to the end and was so sad there isn’t more to listen to. It truly helped my burnout and I find myself relistening for the little nuggets of wisdom that helped me. I think I have told anyone who will listen how much I love this podcast. Thank you for sharing your story and the stories of those who might go unheard. Thank you for helping me not feel alone in my feelings.