23 episodes

A personal growth podcast for young adults. Bi-weekly bite-sized episodes that can be finished quicker than a cup of coffee. Because let's be honest.... we all love coffee! Thehowyou.co

The How You Xavier Maryland

    • Education
    • 5.0 • 19 Ratings

A personal growth podcast for young adults. Bi-weekly bite-sized episodes that can be finished quicker than a cup of coffee. Because let's be honest.... we all love coffee! Thehowyou.co

    How Compartmentalizing Can Ruin Your Life!

    How Compartmentalizing Can Ruin Your Life!

    I do it, you do it, we all do it. We convince ourselves deep down that our lives are not as interconnected as they are. In this weeks episode, we talk about sectioning our lives can really ruin everything.

    Leave your suggestions and ideas for future episodes here.
    http://thehowyou.co/suggestions

    • 12 min
    Freedom From Unrealistic Self Expectation!

    Freedom From Unrealistic Self Expectation!

    You need to be free from the unrealistic expectation that you put on yourself. Give yourself space to grow and be in process. Remind yourself, it is ok to not be ok.

    If you found this helpful be sure to leave a review!

    Also, please leave your suggestions and ideas for future episodes here.
    http://thehowyou.co/suggestions

    • 15 min
    "NO" is a Spiritual Answer!

    "NO" is a Spiritual Answer!

    NO!

    When was the last time you used that word in a meaningful way? In this week's episode we talk about why you cannot afford to let people control you and your calendar.

    If you found this helpful be sure to leave a review!

    Tell me about future episode ideas or simply let me know what you are saying "no" to. Here: 
    http://thehowyou.co/suggestions

    • 16 min
    Un-grieved Loss: The Silent Killer

    Un-grieved Loss: The Silent Killer

    Whether we realize it or not, your life and my life is full of loss. Loss associated with people, loss associated with starting something, and even loss associated with decision making. When we do not learn to grieve those things well. They often leave us paralyzed and void of a fulfilled life.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics or tell me how you felt about his episode here:
    http://thehowyou.co/suggestions

    • 26 min
    Realigning: The How You!

    Realigning: The How You!

    There are moments in life as a content creator that you just have to be honest with yourself. I genuinely felt like this episode served as a realignment for me and for the podcast. I started this podcast because I wanted to connect christianity and personal growth. Somewhere along the lines I may have drifted away from that. However, Im so excited to be back centered in my passion and pursuit of a place that shows how you and I can connect the scriptures and personal growth.

    Best,

    Xavier

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics or tell me how you felt about his episode here:
    http://thehowyou.co/suggestions

    • 25 min
    How Can I Personally Prep for a Baby?

    How Can I Personally Prep for a Baby?

    Over the last few months my wife and I have experienced first hand what it'sitslike to have a baby. On this week's episode we talk about three things you can do to personally prep for one of the biggest transitions of your life.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics right here.
    http://thehowyou.co/suggestions

    • 16 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

QuortBort ,

Short, Sweet, & Worth the Time

I love this podcast. There are great topics that help you grow. For those people who aren't into lengthy podcasts or for the people who like podcasts to capture their attention, this is for YOU! Don't go another further until you subscribe to this wonderful podcast.

blackben3 ,

Incredibly Dope!

This podcast gives the listener a mix between super profound and thought provoking messaging that is highly motivating with an added healthy dose of real down to earth relatable content! Love it. XVRMaryland is a dope speaker, motivator, creator, and follower of Christ. 🔥🔥🔥🔥

ownlyme ,

Relationship

Xavier I can personally attest to the growth in your life. Thank for sharing your true you.

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