The Skies We’re Under Born at the Right Time

Pull up a chair to the table with Rachel and Lucy, as they  reflect on some thought provoking words from the inimitable Elly Chapple. Elly talks through her own story, as well as encouraging us to listen to and value the stories of everyone, no matter how different they may at first appear.
You can find out more about Elly (and Ella) at Can Do Ella
You can also see her TedX talk here: Elly Chapple Tedx
Lucy and Rachel also reflect on the competing versions of themselves that they have: Evening Rachel is not currently getting on with Morning Rachel.
We also have a caller to the show - and we’d love to hear from you too!  We love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Sarah and Rachel hear from the absolutely spectacular Charlie Beswick (Our Altered Life, Facebook, Instagram @ouralteredlife).
The podcasting equivalent of quadruple strength cordial Charlie covers the mental health advice we all need. From self compassion, patience, perfectionism through to celebrating our achievements. (TRIGGER WARNING - DISCUSSIONS OF SUICIDAL THOUGHTS)
Rachel and Sarah also talk hair-envy, read some lovely feedback and big up the BAPS awards.
Charlie’s Newsletter is available to subscribe at: https://subscribepage.com/oalupdates
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
 

Join Rachel and Sarah for Episode 8 of ‘The Skies We’re Under’ podcast as they do the best they can until they know better (Maya Angelou). They are joined this week by Shurron Rosales, who reflects on ableism, and the ways she has worked through the trauma of her past experiences, at the same time as becoming a better ally for her child and other disabled people.
See Shurron's list of disabled influencers at the bottom of these show notes.*
We also have a caller with a question for Rachel and Sarah…
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
*Disabled Influencers
Nina Tame (@nina_tame) • Instagram photos and videos
Dr Amit Patel (@blinddad_uk) • Instagram photos and videos
Gem Turner (@gem_turner) • Instagram photos and videos
Tom Nash (@djhookie) • Instagram photos and videos
Alice Wong (@disability_visibility) • Instagram photos and videos
Jessica Jordan Ping (@therollingexplorer) • Instagram photos and videos
Deaf Twins • Hermon & Heroda © (@being__her) • Instagram photos and videos
Lost Voice Guy (@lostvoiceguy) • Instagram photos and videos
Inclusion + Accessibility Specialist | Dr Shani Dhanda (@shanidhanda) • Instagram photos and videos
 
Organisations
The Valuable 500 (@thevaluable500) • Instagram photos and videos
Scope (@scopecharity) • Instagram photos and videos
Mencap (@mencap) • Instagram photos and videos

Join Rachel, Sarah and Lucy for episode 7 of 'The Skies We’re Under', as they navigate one plumbing disaster after another.
Life can throw both figurative and literal sh*t our way sometimes. The trio reflect on this with their usual good humour and lack of filter. 
It’s also friends and family day today, with not one, but two cameos from our family members! We talk about how we cope with helpful comments that aren’t so helpful, and how to appreciate those around us who try and understand the skies we’re under, even if they aren’t under the same rain cloud (or sh*t storm - whatever you prefer.)
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Learning disability health checks, Rachel - you will go on my first whistle… Sarah… you will go on my second whistle… 3.2.1…
Join our two contestants in this week’s episode of 'The Skies We’re Under' podcast, as they discuss half term envy, realising it’s time to move, and the best show on Saturday Night.
Rachel is joined by the recently appointed TSWU Resident GP: Dr. Tim Wright (just don’t tell him) as he talks through all you need to know about Learning Disability Annual Health Checks, how to make sure you can access them, and what a good Health Check should look like.
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Join Rachel and Sarah as they receive not-so constructive feedback on snoring from their offspring, complete ‘To Do or Not To Do’ lists and find the Good Fairies in life.
In this episode we learn all about PATHs - Sarah expertly takes us through the PATH process, how to get the best out of it, and how it can help inject some much needed hope in a really practical way. Jon Ralph helped illustrate ‘Bee’s Best Life’ as part of her PATH.
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.