184 episodes

Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

Sports Psychology Coaching Eli Straw

    • Sports
    • 5.0 • 9 Ratings

Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

    Athlete Mental Training Explained

    Athlete Mental Training Explained

    In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete. 
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 24 min
    How to Hit With a Calm Mind

    How to Hit With a Calm Mind

    In this episode for baseball and softball players, I go over a strategy you can use to hit with a calm mind every time!
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 17 min
    Strategy to Manage Social Anxiety in Sports

    Strategy to Manage Social Anxiety in Sports

    In this episode you will learn, what social anxiety is, how it negatively impacts athletes, and 3 tips you can use to manage your social anxiety in sports.
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 20 min
    Stop Self-Sabotaging in Sports

    Stop Self-Sabotaging in Sports

    Learn why you self-sabotage as an athlete, and a strategy you can use to stop!
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 11 min
    Stop Negative Thinking During Games

    Stop Negative Thinking During Games

    Learn a powerful technique you can use to stop negative thinking during games.
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 10 min
    Using Failure to Improve Your Game

    Using Failure to Improve Your Game

    It’s time to stop fearing failure and acknowledge the benefit it can have on improving your performance. In this episode, you will learn how to use failure to elevate your game.
    Support the show
    Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
    Additional Resources for Athletes:

    Sign up for our Free Confidence Training

    Check out our sport psychology and mental training articles:

    Learn about our mental training courses:
    Mental Training Advantage Mentally Tough Kid ➡️ Work with me!
    If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.

    ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching
    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: ...

    • 10 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

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