7 episodes
The Hope Rebellion Mic Cox
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- Education
Exploring hope in a negative world. Hear amazing stories from artists, musicians, creators and spiritual leaders who are sharing hope in their communities.
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Tuesday Evening Chat: Mindfulness Practice
This week we get down to the nitty gritty and talk about the practice of mindfulness. It’s actually super simple and you can start today!
For more resources check out our WEBSITE.
Reflections: A Prompt Journal For Self Awareness, Awakening & Healing
Hope Rebellion Merch
No matter what you’re facing, you deserve to be connected to help. We want you to know that people have been where you are now.
Things can get better. Healing is possible.
National Suicide Prevention Lifeline
1-800-273-8255
For hearing and speech impaired with TTY equipment
1-800-799-4889
Español
1-888-628-9454
Crisis Text Line
Text TWLOHA to 741741
Veterans Crisis Line
1-800-273-8255 press 1
National Child Abuse Hotline
1-800-422-4453
National Domestic Violence Hotline
1-800-799-7233
Abuse Network (RAINN)
1-800-656-4673
The Trevor Project
1-866-488-7386
Trans Lifeline
1-877-565-8860
Alcohol Addiction Help
1-833-811-0130
Remote Counseling and Therapy Websites
Talk Space
Better Help
Teen Counseling
The Recovery Village
(Addiction Recovery & Domestic Violence Resources)
Alcohol Help
(Alcohol Addiction & Withdrawal Help)
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Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message -
Tuesday Evening Chat: Mindfulness part 3
The TEC is back! We pick up where we left off on mindfulness. This week we talk about what you need to practice and what not to do. Looking for more info on mindfulness?
Check out our blog on Mindfulness
Support The Hope Rebellion - Every donation helps us produce more episodes and content.
You can also check out all of our HR MERCH here.
Mic's Reflections Journal can be found HERE.
HOPE IS HERE - HELP IS HERE
No matter what you’re facing, you deserve to be connected to help.
National Suicide Prevention Lifeline
1-800-273-8255
For hearing and speech impaired with TTY equipment
1-800-799-4889
Español
1-888-628-9454
Crisis Text Line
Text TWLOHA to 741741
Veterans Crisis Line
1-800-273-8255 press 1
National Child Abuse Hotline
1-800-422-4453
National Domestic Violence Hotline
1-800-799-7233
Abuse Network (RAINN)
1-800-656-4673
The Trevor Project
1-866-488-7386
Trans Lifeline
1-877-565-8860
Alcohol Addiction Help
1-833-811-0130
Remote Counseling and Therapy Websites
Talk Space
Better Help
Teen Counseling
The Recovery Village
(Addiction Recovery & Domestic Violence Resources)
Alcohol Help
(Alcohol Addiction & Withdrawal Help)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message -
Tuesday Evening Chat 1/18/22 - Mindfulness Part 2
Tonight Mic continues to talk about his deconstruction journey on prayer and how it lead him to the practice of mindfulness and reflection.
Reflections Prompt Journal
Hope Rebellion Website
Hope Is Here / Help Is Here
No matter what you’re facing, you deserve to be connected to help.
We want you to know that people have been where you are now.
Things can get better. Healing is possible.
National Suicide Prevention Lifeline 1-800-273-8255
For hearing and speech impaired with TTY equipment 1-800-799-4889
Español 1-888-628-9454
Crisis Text Line Text TWLOHA to 741741
Veterans Crisis Line 1-800-273-8255 press 1
National Child Abuse Hotline 1-800-422-4453
National Domestic Violence Hotline 1-800-799-7233
Abuse Network (RAINN) 1-800-656-4673
The Trevor Project 1-866-488-7386
Trans Lifeline 1-877-565-8860
Addiction Recovery (The Recovery Village)1-888-509-2251
Alcohol Addiction Help 1-833-811-0130
Remote Counseling and Therapy Websites
Talk Space
Better Help
Teen Counseling
The Recovery Village (Addiction Recovery & Domestic Violence Resources)
Alcohol Help(Alcohol Addiction & Withdrawal Help)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message -
1:2 Chandler's Story: A Gay Kid In A Pentecostal Wasteland
Episode 2 is here and my nephew Chandler stops by. He shares his story of what it was like growing up as a gay kid in a pentecostal church, the pain of self rejection and the freedom of knowing it was ok to be who he really is. This one is personal because his growth and freedom helped me grow and change as well. Two quick notes. 1. We nervously laugh a ton in this episode because we realize how traumatic that time was. 2. The book Chandler talks about writing is actually out NOW! Links for it are posted below.
Buy Me A Coffee - Support the Hope Rebellion
How to Reach Chandler
Click HERE
Chandler's Book
A Better Way
Mic's Prompt Journal
Reflections
The Hope Rebellion Links
Website
Hope Rebellion Merch
Blog
Hope is Here / Help Is Here
The Trevor Project
1-866-488-7386
Trans Lifeline
1-877-565-8860
National Suicide Prevention Lifeline
1-800-273-8255
For hearing and speech impaired with TTY equipment
1-800-799-4889
Español
1-888-628-9454
Crisis Text Line
Text TWLOHA to 741741
Remote Counseling and Therapy Websites
Talk Space
Better Help
Teen Counseling
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message -
The Tuesday Evening Chat "Mindfulness Part 1"
It's the first TEC of the New Year. Tonight Mic talks about his deconstruction journey on prayer and how it lead him to the practice of mindfulness.
Reflections Prompt Journal
Hope Is Here / Help Is Here
No matter what you’re facing, you deserve to be connected to help.
We want you to know that people have been where you are now.
Things can get better. Healing is possible.
National Suicide Prevention Lifeline 1-800-273-8255 For hearing and speech impaired with TTY equipment 1-800-799-4889 Español 1-888-628-9454
Crisis Text Line Text TWLOHA to 741741
Veterans Crisis Line 1-800-273-8255 press 1
National Child Abuse Hotline 1-800-422-4453
National Domestic Violence Hotline 1-800-799-7233
Abuse Network (RAINN) 1-800-656-4673
The Trevor Project 1-866-488-7386
Trans Lifeline 1-877-565-8860
Addiction Recovery (The Recovery Village)1-888-509-2251
Alcohol Addiction Help 1-833-811-0130
Remote Counseling and Therapy Websites
Talk Space
Better Help
Teen Counseling
The Recovery Village (Addiction Recovery & Domestic Violence Resources)
Alcohol Help(Alcohol Addiction & Withdrawal Help)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message -
1:1 What is the Hope Rebellion?
Mic stops by to share a little about himself and why we are doing The Hope Rebellion Podcast. It's short episode so hold on tight.
Reflections Prompt Journal can be found HERE
Check out our Website
Merch
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Send in a voice message: https://podcasters.spotify.com/pod/show/thehoperebellion/message