131 episodes
The Garage Strength Podcast Dane Miller
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- Health & Fitness
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4.9 • 28 Ratings
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Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel
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How To Increase Explosiveness For Athletes with Exercise Scientist Dr. Kristof Kipp
I had the privilege to sit down with Phd of Exercise Science, Dr. Kristof Kipp. Kristof has been making waves in sports science and biomechanics research with his force velocity tests on Olympic Weightlifters and while out in Oklahoma this past weekend Olympic Track and Field Throwers. We discussed all things biomechanics and impulse to determine consistent training strategies athletes should use to improve not only athleticism, but impulse. You're not going to want to miss this!
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=kristofkipppodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=kristofkipppodcast
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/ -
How To Determine The Best Sport For Athletes
This is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel.
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=bestsportpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=bestsportpodcast
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/ -
How To Train SAVAGE Wrestlers In The Gym
This is how we programmed wrestling training for South Dakota State where had 4 All Americans at the 2024 NCAA Tournament (ALL TIME PROGRAM RECORD).
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SDSUpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SDSUpodcast
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/ -
A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades
After years of working with elite athletes, Dane has always had an issue with the metrics used to define athletic potential and the force velocity curve. Today we breakdown a new way to measure athletes that could change the way we look at sports performance training.
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcastpart3
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcastpart3
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/ -
Profiling: The Key To Unlocking Athletic Potential
On today's episode, Dane and Earl continue their discussion on force velocity and impulse by dissecting the keys of athlete profiling to determining the best type of training for individual athletes.
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=athleteprofilepodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=athleteprofilepodcast
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/ -
The Force Velocity Curve Is A LIE...
Dane and Earl breakdown the keys to improving speed and acceleration for athletes and how the force velocity curve is NOT as accurate as the sporting world once thought.
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcast
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
👉 https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
Customer Reviews
Awesome podcast
I binged listened to all the episodes when I run. Would love more content on ultra running/trail running.
Earl the Pearl
Goat
Stop searching
This is the podcast to listen to! -Davy