The Reawakened Mom Melissa Clampitt

Highlights of this episode:

Talking all about I Love Me Daily Focus for the month of MAY!!



Join the ‘challenge’. This month at anytime

You can grab the free calendar here

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MOM POWER HOUR  50% off only for the month of May!!

Dates will go fast so get your hour now!

sign up and details page

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Have you been feeling tired?

Haven’t been sleeping well?

Have super low energy? Digestion issues? Or stressed to the max?

Maybe you are having symptoms and you want to start getting curious about them and dip a little deeper but don’t know where to start.

Brittany Saxton is a Women’s Wellness Coach helping with hormones, gut health weight loss resistance and more.  Today we talk being an advocate for yourself and your children.  Learning how to ask questions and be curious about what is going on with your body.  She shares symptoms that so many women have. We dive into our own journeys and how to get started feeling better because if you are feeling like crap right now…you don’t have to.  You are meant to feel good.  Be good to yourself momma!!



Highlights on this episode:

*Advocating for your children

*Symptoms you may have that you may want to be curious about

*Get curious about your body

*Listen to your instincts

*Get some general bloodwork done to start with a PCP or a wellness coach

*What is the gut and gut health

*How stress affects your hormones

And so much more.

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MOM POWER HOUR  sign up and details page

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Episode #55 Building a Healthy Lifestyle

About Brittany Saxton:

She is a womens wellness coach helping women overcome weight loss resistance, hormone dysregulation, infertility + more. She also helps women create a healthy lifestyle that is sustainable bringing them both short and long term results.



Connect with Brittany:

Website: https://brittanysaxton.com/

Facebook: https://www.facebook.com/brittsaxton/

Instagram: https://www.instagram.com/coachbrittwellness/

Fueled and fit community on FB



Fun Fact: Not really fun lol but I’m a mama to two girls, wife and fur mom!

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Highlights of this episode:

*Redefining Mid-life crisis

*10 tips when you are going through this mid-life transition

And so much more

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In person 5 steps to Finding You workshop 

Save Your Seat Here

April 24th 6 to 7:30 pm

HealTree in Lewes, DE

Have you ever forgotten who you are? 

Have you ever looked in the mirror and don’t even recognize yourself anymore? 

Why do we tend to lose ourselves as time goes on?? 

Do you want more joy in your life? 

Do you want to remember the powerful being you are?

If any of this sounds like you, you’ll want to join the 5 Steps To Finding You workshop taking place on April 24th.  This is an in person, interactive workshop where we are going to co-create a framework for you moving forward.

During our time together, you will start to remember who you are before life got messy. We will dive into 5 powerful areas to help you rediscover yourself again.

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Episode 118 

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Have you ever been fearful of being a single parent?

Have you struggled with how you talk to yourself and how you talk about yourself in front of your kids?

Have you ever considered yourself your greatest asset for your child?



Dr Gila is a psychologist turned coach who specializes in single parenting with a connection not perfection attitude.  We talk about so many amazing things in this episode that any parent (single, married, co-parenting) will want to check out.  We spend time talking about self-regulation, what that is and how you can use this in your parenting everyday.  I love Gila’s analogy to a sink drain…it makes so much sense.  Communication is so important in having that relationship with your child and some of the simple ways we talk to ourselves and our kids really matters.



Highlights on this episode:

*What is single parenting?

*What is self-regulation?

*How talking to yourself and about yourself matters.

*The goal is not perfection

*How to have proactive conversations

*What does it mean to keep your drain open?

*Why communication and self-regulation are so important

And so much more.

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MOM POWER HOUR  sign up and details page

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About Gila Reckess:

Dr. Gila (she/her) is a psychologist turned coach specializing in single parenting with connection bot perfection.  She’s also a psychologist and neuropsychologist in NYS, and, most importantly, she’s a single mom to a strong-willed kiddo. She helps single parents handle the hard stuff & build strong, healthy relationships with their kids AND themselves. Her motto is: Even if you're on your own, you don't have to do it alone!



Connect with Gila:

Instagram: www.instagram.com/drgila_parenting 

Facebook:  www.facebook.com/drgilaparenting/

Website: www.drgilaparenting.com

Fun Fact: She is the granddaughter of Holocaust survivors and she tells her grandmother's story of survival to classes of 5th through 12th graders through a program called 3GNY.

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa

PS..Make sure you tag us on social and let me know what you thought of this episode


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Highlights of this episode:

*What if today was your last day?

*The 5 regrets of the dying

*Are you living true to yourself?

*You are living but are you alive

And so much more



Books I have read so far this year:

1. The Untethered Soul by Michael A Singer

2. Untamed by Glenn Doyle

3. Do Less By Kate Northrup

4. Make Your Bed by William McRaven

5. The Four Agreements by Miguel Ruiz

6. Buddha: A Story of Enlightenment By Deepak Chopra

7. The Heroine’s Journey by Maureen Murdock

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MOM POWER HOUR  sign up and details page

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The Untethered Soul By Michael Singer

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Disclaimer - Lonelle and I discuss sex, suicide, pornography and abstinence in this episode today.  If you have little ears listening or this makes you uncomfortable or triggered….please wait to listen to this episode when you are alone or skip this one.



Do you have no idea how to have conversations with your kids about sex, dating, relationships?

Have you just ignored questions your kids may ask you because you feel uncomfortable yourself talking about intimacy?

Lonelle Madsen is dedicated to empowering all parents in raising their children to navigate the complexities of dating, relationships and sexual intimacy with confidence and wisdom. We talk about it all in this episode and so much more.  WE talk about dating and sex and things that go hand in hand.  How to start a conversation about these topics even when you feel uncomfortable.  Lonelle shares her own journey with being a single parent to 2 kids and how that shaped the work she is doing now.  I love how she says we are preparing them not protecting them because isn’t that what we all want to do…protect our kids but is that the best for them in the long run.



Highlights on this episode:

*You are never not teaching because you are modeling what relationships look like

*If your child is asking a question, that is the indication that they are ready to know the answer

*Being in tune with the particular development of your child

*Planting the seeds around the dinner table

*If you recognize that you are uncomfortable, that is what you lead with 

*I’m not really good at this, my parents weren’t really good at this, etc

*Having conversations about pornography 

*Healthy love looks way different

*Abusive relationships and great ways to talk to your kids about different situations

*Preparing them but not over protecting them

And so much more.

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MOM POWER HOUR  sign up and details page

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About Lonelle Madsen:

Lonelle Madsen is a Speaker, Educator and Advocate dedicated to empowering parents, homeschooling families, Christian and agnostic parents alike, in raising their children to navigate the complexities of dating, relationships, and sexual intimacy with confidence and wisdom.

In a world where the institution of families is under attack, targeting our precious children and undermining the sacred rights and responsibilities of parents, I am here to fight for their protection, their preparation, and their victory in this battle.

With over 30 years of experience in direct client and customer care, and having built a thriving and successful community of over 500 clients, all achieved without relying on traditional advertising. My approach is rooted in providing personalized care, courses, coaching, and digital tools that cover essential topics such as relationships, dating, sexual intimacy preparation, self-care, and communication.

I believe that parents are the loving stewards and caretakers of our future generations, and together, we can equip them with the knowledge and skills needed to navigate the challenges they may face.



Connect with Lonelle:

Text: 888-278-0773 say 2024 to be added to her FB group

Website:  www.armiesofhelaman.com/intro

Fun Fact: At 47 years old, she regularly practices handstands with a 13 second record at the moment!

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You can find me at:

Website: https://www.melissaclampitt.com

FB https://www.facebook.com/mclampitt/

IG https://www.instagram.com/melissa.clampitt/

Subscribe and watch this episode on my Youtube channel

Order a copy of the book Don’t Be Invisible Be Fabulous: Owning Your Feminine Power.  A compilation book with the chapter Bet on Yourself authored by Melissa


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message