22 episodes
Faith & Grace Through FAT-LOSS Terrance Pennington
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- Health & Fitness
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5.0 • 7 Ratings
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I am a weight-loss author and licensed minister Terrance Pennington. If you need energy and excitement then you came to the right place. I am the host of the “Winning your Weight-Loss through the Cross” Podcast and here not to condemn you but to help save you. This podcast is for people who desire to be delivered from the land of burnout and always losing motivation. I personally lost 100 pounds in 2011 and over the last 10 years coaching thousands of others to lose weight. Encouraged hundreds to put Jesus back in the center of their life. If you are ready to leave the land of weight-loss frustrations, let’s get into today's episode.
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Episode 22 - Is your WHY deep enough to keep you going?
You hear all the time that your why should keep you going. Your why should be the reason why you get up at 5 am to workout. Your why should be the reason why you do not binge eat at night. Well, I also believe that if our WHY is not strong enough then why won’t fight off our struggles or attempts to quit. In this episode we will explore your WHY and the why that will grow you into the person you desire to be.
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Episode 21- Pick your FEAR but I hope you pick the one that will save you?
Do you struggle with fear of failure? Do you wait until the right time to start your transformation journey? Do you fear missing out on fun? Do you fear God? In this episode we will look at the different fears that we face along our weight-loss journey.
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Episode 20 - Step by step process to be productive on your weight-loss journey?
Do you need a clear step by step guide to develop self control? Do you lose control when others disappoint us? Does your job continue to stress you out and you throw away your diet at night? Listen to this podcast to learn Peter step by step process to develop self control?
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Episode 19 - 3 tips to Overpower your Temptations / Strongholds!
Do you try to fight your temptations with your will power? Do you punish yourself when you fall into temptations over and over again by throwing in the towel. Are you like me and will be on a roll for days or maybe weeks without the foods that make you stumble and one day or weekend you are back in the pit. This episode we will learn the 3 tips Jesus taught the disciple when he was at the Garden before giving up his life for our sins.
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Episode 18 - Are you ignoring the orders that Jesus needs of you to give him glory?
Do you feel the constant knock from your spirit to start your transformation journey? Are you living unsatisfied with life and you know it is not making you happy? Have you been given signs of what you need to do to get it right? This episode will show us twice the orders Jesus gave the disciples to show the people his glory.
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Episode 17- The ingredient you may be missing to sustain your consistency.
Do you give up when circumstances are not favored? Do you lose hope? Do you beat yourself up when you fall? Do you lose our patience after a few weeks of not seeing the results you desire? In this episode you will learn what ingredients you are missing to break through those struggles.