Built, Not Born Chelsea Tansey

In this episode, we are talking about know WHEN and how to know when it is time to pump the breaks a bit. It is so common to have the stories engrained in us to be heavily productive, always be doing and go go go based on how we were raised and our culture. Let's talk about when this should not apply and taking a more sustainable approach to our goals that don't need to leave us in these violent highs and lows. This journey should be fun! 

Have you ever felt the ground shift beneath you as you embark on a transformative journey? That's exactly where I found myself, Chelsea Tansey, in the vibrant heart of Tulum, Mexico, as I faced the challenges of solo travel and visa dilemmas head-on. Building Confidence Through Personal Growth is a chapter of my life story that I'm eager to share. It's a saga that takes me from the uncertainty of leaving the US to the empowering evolution of my confidence. I recount the steps of how making even the smallest choices, like deciding where to enjoy my morning coffee, helped me assert my preferences and, in turn, shape my self-assurance and identity.

The road to rebranding and rediscovery is a rocky one, but I've come to realize it's lined with lessons in Finding Clarity and Purpose in Transition. I've faced the tumultuous emotions that accompany the journey from familiar paths to new horizons, and I'm laying it all out there. A heart-to-heart with a friend led to an epiphany that not only strengthened my resolve but also affirmed my purpose. By sharing these deeply personal experiences with you, I hope to encourage a connection with your own inner guidance and inspire you to embrace the rebranding of your life and career with open arms.

In the chapter called Journey to Becoming a Leader, I delve into the revelation that our emotional battles are not setbacks but signposts, guiding us toward personal growth and leadership. Every individual has the potential to lead; it's about tapping into that vulnerability and heart-led courage that lies within. Wrapping up the episode, Leading With Heart highlights the transformative effects of embracing our femininity and intuition, encouraging you to trust in the silent whispers of your soul as you navigate the twists and turns of life's journey. Join me as we celebrate the beauty of leading with authenticity and embracing the unique pathway each of us walks.

Ever faced the mirror and realized the person staring back at you isn't quite who you thought they'd be? That moment of reckoning is where my latest chat with Dillon, a mindset and physique coach, begins. We weave through the psychological fabric that underpins our quests for change, discussing the deep-seated reasons behind actions and the bittersweet grief of transformation. Specifically, for my female listeners, this episode is a call to arms, challenging you to scrutinize the emotional drivers behind your ambitions and consider the profound influence of mental coaching on your journey to self-mastery.

Grasp the essential balance between fleeting pleasures and the pursuit of long-lasting goals with us. Dylan's expertise in coaching, particularly within the competitive bodybuilding sphere, uncovers the societal trends that skew our perceptions of success and self-worth. We share personal stories and professional insights that will resonate with anyone looking to redefine their physique and mindset. This dialogue is an intimate look into the transformative power of self-discovery, the courage to face life's storms, and the liberating act of letting go of past identities.

Finally, we stretch the conversation beyond the gym walls, discussing how personal growth and change are not confined to physical spaces or traditional paths. Dillon's journey from obesity to bodybuilding and functional health coaching is a testament to the limitless potential within each of us. As we close, we consider the influence of upbringing on destiny, and how even in the face of trauma and societal pressures, we have the power to rewrite our narratives. Whether you're breaking free from familial patterns, navigating trauma, or simply seeking growth, this episode stands as a beacon of hope and a guide to rewriting one's own story of success.

Ever felt like you're living a life that's just a little off-kilter from who you truly are? That's exactly where Brittany Roth and I found ourselves before we embarked on a quest to realign our health with our happiness. In this heart-to-heart, we traverse the rocky landscape of self-improvement, sifting through the rubble of societal expectations to unearth the gems of authentic living. We promise you a guide through the sometimes murky waters of personal values and daily actions, revealing how small, discerning changes can cultivate a lifestyle that's not just endurable, but enjoyable.

Navigating the tightrope between want and need, we light the path for you to follow, marking the pitfalls of temporary fixes and the hollow victories of external validation. As we recount our own missteps and discoveries, we invite you to join us on a journey of transformation that begins with understanding the dance between self-love and change. Through candid conversations, we dissect the narratives that can lead us astray and the conscious choices that can set us free from the unconscious habits holding us back.

As we wrap things up, we don't just leave you with philosophical musings; we challenge you to reevaluate the balance of work, leisure, and self-care in your own life. Brittany and I share our personal mantras and the actionable shifts that sparked joy and purpose in our lives, going against the grain of the hustle mentality. We're not just here to share insights; we're here to spark change. So, cue up this episode and embark on a transformative journey towards the woman of your dreams—because it's time to build, not just be born into, a life that truly feels like yours.

Embarking on a spiritual journey often feels like unraveling the layers of oneself, and that's exactly what we're unpacking together today. I, Chelsea Tansey, welcome you into my world where I peel back those layers, revealing a transformation from a life bound by strict Christian doctrines to one where faith meets authenticity. This isn't just my narrative; it's an invitation to anyone grappling with their spiritual identity—to find solace in our shared experiences and to recognize that sometimes, the universe does indeed conspire in our favor.

My story is a tapestry of resilience—of financial struggles, a desperate quest for a home, and the awe-inspiring moment when manifestation and divine timing aligned to guide me to the perfect place for me and my furry companion. Through these personal anecdotes, I hope to offer a beacon of hope for those facing their own adversities. It's about understanding that faith is not just about the light at the end of the tunnel, but also about finding strength in the shadows along the way. As we navigate this journey, remember that embracing your imperfections isn't a flaw; it's the key to unlocking your spiritual growth.

This episode is a call to those yearning to reclaim their power and spirituality beyond the confines of convention. Join me as we discuss rejecting societal pressures, honoring our truths, and discovering a connection with a higher power on our own terms. Let's strip away the layers of shame, perfectionism, and fear that have clung to our beliefs and step into a space where our humanity is not a hindrance but a hallmark of our divine purpose. Tune in, as we explore what it means to create a unique relationship with the divine, one that's as personal and profound as any friendship or love.

I never expected that a simple run could turn into a joyous dance with life itself, but that's exactly what happened one unexpected afternoon. As I share my story, you'll see how such spontaneity can lead to profound lessons about breaking free from the 'shoulds' of exercise and life. From an impromptu run that morphed into a revelatory act of freedom, this conversation is an invitation to redefine success and find joy in flexibility. Listen as we unravel the stereotypes that chain us, celebrating the simple act of tuning into our body's rhythms and the powerful shift that occurs when we do.

In an uplifting trek through life's playfulness, we connect with the sheer bliss found in moments of presence and the healing embrace of nature. Recounting an episode of unadulterated happiness, we muse on life as a playground, where joy is not just found but actively created. Expanding on discussions with life coaches, this episode also urges you to audit the invisible boxes you've placed around your life. By removing self-imposed labels and limits, we unlock a path to authentic living. This isn't just a guide; it's a testament to the growth that awaits beyond our self-made boundaries, all encapsulated in a week of living deliberately and authentically. Join us in shedding the unnecessary and celebrating the boundless possibilities of life.