26 episodes

A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz, a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.

Flow Sub Only Podcast Hayden Martz

    • Sports

A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz, a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.

    S2E4 - Absolute Winners, kids rules changes, and the FSO Underground

    S2E4 - Absolute Winners, kids rules changes, and the FSO Underground

    Professor Hayden discusses the history and Absolute men's and women's division winners through the first three events, 2 rules changes for the kid's divisions, and the HUGE announcement of the FSO: UNDERGROUND.

    • 12 min
    S2E3 - Miguel Benitez - Tom Deblass Black Belt & ADCC Referee

    S2E3 - Miguel Benitez - Tom Deblass Black Belt & ADCC Referee

    Professor Hayden sits down with fellow teammate and Tom Deblass Black belt Miguel Benitez. Miguel is the owner and head instructor of Montgomery BJJ in New Jersey, Gordon Ryan's first jiu jitsu coach, host of the "Tapping In Podcast," and was recently announced as the head referee for ADCC America.

    • 1 hr 20 min
    S2E2 - Competition Prep and Mindset with Hayleigh Martz & Meg Gleasner

    S2E2 - Competition Prep and Mindset with Hayleigh Martz & Meg Gleasner

    Professor Hayden Martz sits down with his two students Hayleigh Martz & Meg Gleasner to discuss their 2022 competition season finishing with 2 IBJJF World Championships. They talk about preparation, mindset, and their recent promotion to Purple belt!

    • 56 min
    S2E1 - 2022 Recap & Update on 2023

    S2E1 - 2022 Recap & Update on 2023

    Host Hayden Martz gives a quick update on the fall 2023 ADCC Championships and IBJJF Worlds, and announces the first 5 guests of Season 2 of the Flow BJJ Podcast.

    • 8 min
    E22 - Andrew Tackett

    E22 - Andrew Tackett

    Professor Hayden Martz sits down with ADCC Trials standout, WNO Veteran, and Who's Next superstar Andrew Tackett. This is an amazing look into the 19 year olds rise to the top. We discuss his start in BJJ, his incredible match with Damian Anderson at ADCC trials, his performance on the Emerald City Invitational, and his time on the FloGrappling reality show "Who's Next." You are going to want to listen!   

    • 1 hr 26 min
    E21 - Jaidyn Mueller

    E21 - Jaidyn Mueller

    Professor Hayden, Hayleigh Martz, and Coach Sandy Martz sit down with Jaidyn Mueller. Jaidyn is a Tom Deblass Brown belt. She is currently the #6 ranked grappler at 145lbs. She is coming off a dominant win at ECI, an IBJJF World Champ, and a excellent performance at the ADCC West Coast Trials.

    • 1 hr 15 min

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