379 episodes
Shift Your Mind, Change Your Life Podcast with Coach Sal Sal Vittorio Jr.
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- Health & Fitness
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5.0 • 6 Ratings
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What's good fam! This is your boy Coach Sal, aka Sal Vittorio Jr, and in this podcast I’m going to teach you EXACTLY how to ditch the excuses, build your dream life, and become the best version of yourself!
If you're ready to transform, you've come to the right place. LET'S GET IT
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EPISODE 377: BATTLING THE ADVERSITIES OF LIFE
Pulling back the curtain today on the last 3 weeks of my life, the good, the bad, the ugly...
In this episode I shared some of my BEST tactics to handling the curveballs that life can toss your way.
If you're serious about reaching the next level in your life, this one will help you get there FASTER :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message -
EPISODE 376: DEVELOPING YOUR SKILLS OUTSIDE OF THE GYM!!
Today I get the opportunity to speak with a good friend and colleague of mine in Dom Monson!!!
Dom is also a fellow fitness coach, bodybuilder, and entrepreneur. We share many of the same ideologies, beliefs, and struggles.
In this conversation we dive DEEP into all things leadership, personal development, and expressing your emotions in a way that can help you progress forward in multiple aspects of life :)
Sit back, relax and enjoy the episode
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message -
EPISODE 375: 3 LIFE CHANGING LESSONS
The last month has been an ABSOLUTE roller coaster lol
From being in the hospital, to traveling to a mastermind retreat, to then making some massive changes in our business
Life has been all over the place recently
And in today's episode I'm unpacking some of the BIGGEST lessons I've taken away from the last month of my life!
Sit back, relax, let's grow :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message -
EPISODE 374: DAVID HOFFMAN IS LOSING FAT EVERY WEEK WITH OUR TEAM!
Today we're joined by ANOTHER rock star client of ours here at Team Evolution in David Hoffman!
A Canadian native, and a man of his word, we connected back on socials a few months ago through an existing client and my man has been CRUSHING IT with us ever since!!!
Tap in for the full story 🙂
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message -
EPISODE 373: I'VE NEVER SHARED THIS BEFORE
Today we're going to talk about something that I have NEVER spoken about before and that's PED usage, Performance Enhancing Drugs. Otherwise known as steroids or anabolics. I'll break down why I haven't shared that, my usage, what has that looked like, my thought process behind it, why am I doing it, where am I going and all those things we will cover here today. Tap in for the full story!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message -
EPISODE 372: WE MORPHED ALEX INTO A NEW MAN
Today we're joined by another rockstar client of ours here at Team Evolution in Alex Judy!! My man has seen DRASTIC changes with us in his first couple months. In this episode we get to sit down and chat about his experience!! LFGGG
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Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message
Customer Reviews
Love this podcast
I love how real and down to earth the host is .I usually don't like fitness podcasts cause their boring and and sound like they are from another world but this one is super informational and entertaining . I feel like I’m listening to my successful and and motivating friend. Also , cant find your insta, maybe put that in the show notes .