61 episodes

Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.

Ryan Tyler Bean Ryan Bean

    • Health & Fitness
    • 5.0 • 9 Ratings

Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.

    EP 61: Lessons From Yoga, Non-Attachment

    EP 61: Lessons From Yoga, Non-Attachment

    Join the deep-dive exploration of The Yoga Sutras and the Yama named Aparigraha like never before.
    This episode covers critical updates about upcoming wellness events, live sessions, retreat workshops, and classes in Southern Utah and Sedona, designed to enhance your health and facilitate a connection with your subconscious.
    Discover how the principle of aparigraha, or non-attachment, transforms daily practices and how liberation emerges from releasing attachment. This episode brings a fresh perspective on possessions, resource utilization, and hoarding, inspiring a transition from preparation for emergencies to a more positive outlook.
    Delve into abundant thinking and explore how to declutter your mind and living space while discovering fulfillment beyond material possessions. Learn to live minimally, mirroring the path of India's wandering sages, embracing the freedom it brings, and tapping into multi-purpose resources in a beneficial way.
    As a bonus, learn the essentials of conscious breathing for nourishment and overall wellbeing. The idea of releasing attachments is explored, using breath as a metaphor for life's sustenance. The episode also uncovers how expectations, critiques, disappointments, emerge from unconscious attachments and deep-seated beliefs.
    Drawing upon personal narratives and enlightening tales, reflect on how our attachment to things can extend beyond merely material goods. The journey unfolds the concept of minimal living, the freedom embedded within, and how one can truly be their authentic selves. At its heart, this episode carries a profound message of embracing the unexpected and pursuing new opportunities, effectively embodying the Swami quote, "Love is what's left when you let go of all the things you love".
    In conclusion, learn that letting go doesn't equate to loss. Instead, it is the gateway to a life that we love, and a journey to real self-love.
     
    Santosha Stone
    Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
    Santosha Stone
    Upcoming Festivals
    https://www.zionyogafest.com/
    Discount Code: ryanbeanyoga
    https://www.yinonfire.com/
    SS Meditation Clothing Company
    SS Meditation Clothing Co
    Books by Ryan Bean on Amazon
    Link to Breath Log and Journal
    Link to Psychedelic Trip Report and Journal
    SS Meditation goes to the Moon
    Workshops

    3/15 World Sleep Day (Free Event, All Day) (Ryan Bean at 3pm MST)
    on The Source App Social Media pages (Instagram, Facebook, Youtube)

    3/27 The Source Live Class (NSDR and Breathwork)
    NSDR with Ryan Bean

    4/24 Breathe to Manifest Miracles with Ryan Bean
    5/18 The Shine Sanctuary in Sedona,AZ
    The Language of Breath With Ryan Bean

    Ice Church at Erth Spas
    Monthly
    https://erthspa.com/ryanbeanworkshop


    Social Links
    The Breath Source: The Ultimate Source for Breathwork
    Instagram: ryanbeanyoga
    Facebook: Ryan Bean Yoga
    TIK TOK: Ryan Bean Yoga
    Insight Timer: Ryan Bean
    HempLucid:  Get a discount with your order
    Email: Ryantylerbean@gmail.com
    POPL: My POPL LINK PAGE
    Get your own POPL: POPL Discount Link
    Use Code RYANBEAN to get your POPL at 20% off
     
    YouTube Breath Work
    Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
    Watch Love Grow Breath Work and Meditation
     
    PATRONS
    Thank you for your support
    This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 
    https://patron.podbean.com/lifeasanobserver
    Thank you Patrons for your support:
    * scottallenmd
    * Wesswaney3
    * Tiffany Hickson
    * Smud
    * Kunnakwj
    * Vito0616
    * 1P Bluejay
    * brendayarn
    * lynsiecaye
    * yqfx7btgzzz9q
    * Leesax
    * fezadeca
    * janaemonson



    * seanpullan
    *aaronlvazquez
    * Shane.c.marshal
    * jilanamc
    * Julief3
    *queen4lisa
    * cruisesgruffer0z
    *Gisellelmcintyre
    * Michelleprows
    * avdumchenkov333
    * o

    • 31 min
    EP: 60 Exploring the Truthfulness in Thought, Word, and Deed

    EP: 60 Exploring the Truthfulness in Thought, Word, and Deed

    In this thought-provoking episode, we delve into the spiritual heart of yoga and the philosophical teachings of Patanjali’s Yoga Sutras. Unraveling the concept of Satya or truthfulness, we examine how truth, honesty, and integrity interlace with compassion, in adherence to the principles of Ahimsa, the first yama in the eight-limbed path of yoga.
    Beyond discussing yoga, we highlight various upcoming events, including the renaming of our breath source app to "The Source", live classes on Insight Timer, teacher training opportunities for the language of breath, and the Zion Yoga Fest. We also proudly introduce our 'Santosha Stone' coasters initiative and our array of books available on Amazon, including children’s mindfulness literature.
    This enlightening journey uncovers the essence of truthfulness and its significance in our day-to-day lives. Encouraging introspection and provoking stimulating debates about the dynamic, ever-changing nature of truth, we aim to expose the benefits of yoga philosophies that extend far beyond the physical realm, enriching self-understanding and interpersonal relationships.
    We embrace the varying perspectives on 'truth', exploring the biases attached to actions like the usage of cannabis in Utah. Drawing upon Carl Jung's insights, we reflect on the fluidity and evolution of truth over time and the inconsistencies of societal acceptance. To illuminate these ideas, we use examples from the lives of great spiritual thinkers such as Mahatma Gandhi and Paramahansa Yogananda, showcasing the latter's 'experiment with truth'.
    Inspiring listeners to reflect on their perceptions of truth, we promote harmony, love, and non-violence in our quest for personal truth. We conclude with the value of silence and self-awareness and the crucial role of introspection in discerning our personal truth, echoing the spiritual journey towards 'Satya'.
    So, come with us as we explore the depths of Patanjali's Yoga Sutras, touching upon the yamas, niyamas, and more. Engage in the riveting dialogue and immerse yourself in the fluidity of truth!
     
    Santosha Stone
    Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
    Santosha Stone
    Upcoming Festivals
    https://www.zionyogafest.com/
    https://www.yinonfire.com/
    SS Meditation Clothing Company
    SS Meditation Clothing Co
    Books by Ryan Bean on Amazon
    Link to Breath Log and Journal
    Link to Psychedelic Trip Report and Journal
    SS Meditation goes to the Moon
    Workshops

    Check my Instagram for updates

    Social Links
    The Breath Source: The Ultimate Source for Breathwork
    Instagram: ryanbeanyoga
    Facebook: Ryan Bean Yoga
    TIK TOK: Ryan Bean Yoga
    Insight Timer: Ryan Bean
    HempLucid:  Get a discount with your order
    Email: Ryantylerbean@gmail.com
    POPL: My POPL LINK PAGE
    Get your own POPL: POPL Discount Link
    Use Code RYANBEAN to get your POPL at 20% off
     
    YouTube Breath Work
    Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
    Watch Love Grow Breath Work and Meditation
     
    PATRONS
    Thank you for your support
    This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 
    https://patron.podbean.com/lifeasanobserver
    Thank you Patrons for your support:
    * scottallenmd
    * Wesswaney3
    * Tiffany Hickson
    * Smud
    * Kunnakwj
    * Vito0616
    * 1P Bluejay
    * brendayarn
    * lynsiecaye
    * yqfx7btgzzz9q
    * Leesax
    * fezadeca
    * janaemonson



    * seanpullan
    *aaronlvazquez
    * Shane.c.marshal
    * jilanamc
    * Julief3
    *queen4lisa
    * cruisesgruffer0z
    *Gisellelmcintyre
    * Michelleprows
    * avdumchenkov333
    * omckellar
    *dremilybullock
    *hjx5hjdp5n
    *cruisesgruffer0z
     
    Vanlife



    Want to support my vanlife and podcast without becoming a monthly patron??
    Amazon Wish List:  
    Amazon Vanlife Wishes
    Venmo: @ryanbeanyoga
    Retreats
    Want me

    • 23 min
    EP 59: Exploring Non-Violence In Yoga and Life

    EP 59: Exploring Non-Violence In Yoga and Life

    In this insightful podcast episode, the host explores the profound philosophy of the Yoga Sutras, with particular focus on Patanjali's Eight Limbs of Yoga and the key concept of Ahimsa - non-violence. This enlightening journey offers a fresh look at yoga, not simply as physical exercise, but more importantly as a practice that brings tranquility to the mind.
    Apart from explicating the deeper teachings of Yoga, the host shares some exciting updates including new breathwork classes, the rebranding of the Breath Source app, and a host of new content additions. Listeners also get to learn about the "Breath as Medicine" program along with information about upcoming events such as the Zion Yoga Fest and the Yin on Fire Festival.
    As the highlights of this episode, the host provides a comprehensive discussion on Ahimsa, delving into the complexities of non-violence in thought, word, and deed. The host explores ethical dilemmas, interpreting various perspectives through the lens of Yoga Sutras and Bhagavad Gita. The concept of Ahimsa is expanded beyond physical act to also include our thoughts and intentions, challenging us to avoid harmful thoughts.
    By tapping into the moral teachings of Mahatma Gandhi and the wisdom of the Bhagavad Gita, a broader understanding of non-violence is provided. The listeners are challenged to maintain a balance in life – to practice compassion, self-awareness, and to rise above the narrative of victimhood.
    In conclusion, this episode sets the stage for a series of discussions on the other Yamas and Niyamas in the Yoga Sutras. The ultimate aim is to inspire listeners to embody non-violence in their everyday lives, thereby contributing towards a global culture of peace.
     
    Santosha Stone
    Sandstone Coasters Handcrafted by Ryan Bean in Apple Valley Utah
    Santosha Stone
    Upcoming Festivals
    https://www.zionyogafest.com/
    https://www.yinonfire.com/
    SS Meditation Clothing Company
    SS Meditation Clothing Co
    Books by Ryan Bean on Amazon
    Link to Breath Log and Journal
    Link to Psychedelic Trip Report and Journal
    SS Meditation goes to the Moon
    Workshops

    Check my Instagram for updates

    Social Links
    The Breath Source: The Ultimate Source for Breathwork
    Instagram: ryanbeanyoga
    Facebook: Ryan Bean Yoga
    TIK TOK: Ryan Bean Yoga
    Insight Timer: Ryan Bean
    HempLucid:  Get a discount with your order
    Email: Ryantylerbean@gmail.com
    POPL: My POPL LINK PAGE
    Get your own POPL: POPL Discount Link
    Use Code RYANBEAN to get your POPL at 20% off
     
    YouTube Breath Work
    Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
    Watch Love Grow Breath Work and Meditation
     
    PATRONS
    Thank you for your support
    This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 
    https://patron.podbean.com/lifeasanobserver
    Thank you Patrons for your support:
    * scottallenmd
    * Wesswaney3
    * Tiffany Hickson
    * Smud
    * Kunnakwj
    * Vito0616
    * 1P Bluejay
    * brendayarn
    * lynsiecaye
    * yqfx7btgzzz9q
    * Leesax
    * fezadeca
    * janaemonson



    * seanpullan
    *aaronlvazquez
    * Shane.c.marshal
    * jilanamc
    * Julief3
    *queen4lisa
    * cruisesgruffer0z
    *Gisellelmcintyre
    * Michelleprows
    * avdumchenkov333
    * omckellar
    *dremilybullock
    *hjx5hjdp5n
    *cruisesgruffer0z
     
    Vanlife



    Want to support my vanlife and podcast without becoming a monthly patron??
    Amazon Wish List:  
    Amazon Vanlife Wishes
    Venmo: @ryanbeanyoga
    Retreats
    Want me to join your next retreat?
    Contact me at RyanTylerBean@gmail.com
    Mentoring
    Mentoring and breath work coaching is also available though the Language of Breath.   
    Language of Breath Online Course and Coaching 
    Courses
    The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
    Improved Self-Confi

    • 30 min
    EP 58: Fabulous Fungi with Braden Brunnhoelzl

    EP 58: Fabulous Fungi with Braden Brunnhoelzl

    n this episode of LAO I meet with my friend Braden Brunnhoeltzl.  Braden is the most knowledgeable person I know regarding the world of mushrooms.  We talk extensively in this episode about functional mushrooms, medicinal mushrooms, and what the plants around us can teach us about how to find balance and peace in this world.  The conversation evolves a little into world issues and how we can give back.  Furthermore, we discuss the roles of fungi in our lives and how we can connect to the spirit of Mother Gaia through deliberate and conscious consumption of the fungi fruiting body.

    • 1 hr 33 min
    EP 57 Drynamics with Katie Tomaszewski

    EP 57 Drynamics with Katie Tomaszewski

    In this episode of LAO I meet with my friend Katie Tomaszewski. Katie is the founder of Deep Line Health.
    Deep Line Health is a health and wellness company that offers in-person and virtual experiences.
    Deep Line Health offers programming that supports social and personal development. They also offer 21 days of nutrition and lifestyle guidance. 
    We talk extensively in this episode about Drynamics.  
    What is DryNamics?  DryNamics is the SKILL of enjoying sobriety, a tool you can utilize repeatedly. This isn't about punishment; it's about harnessing the strength of maintaining an alcohol-free body to create the life you truly desire. Experience the magic of DryNamics as you release fatigue, anxiety and irritability, replacing them with newfound confidence and resilience.
    You can contact Katie at:
    deeplinehealthclub
    or
    https://www.vagaro.com/us04/deeplinehealth/services
    SS Meditation Clothing Company
    SS Meditation Clothing Co
    Books by Ryan Bean on Amazon
    Link to Breath Log and Journal
    Link to Psychedelic Trip Report and Journal
    SS Meditation goes to the Moon
    Workshops
    Upcoming Wim Hof Method Fundamentals Workshops
    Utah and Nevada 
    Sign up at www.wimhofmethod.com

    Social Links
    Instagram: ryanbeanyoga
    Facebook: Ryan Bean Yoga
    TIK TOK: Ryan Bean Yoga
    Insight Timer: Ryan Bean
    Email: Ryan@theketamineclinic.com
    POPL: My POPL LINK PAGE
    Use Code RYANBEAN to get your POPL at 20% off
     
    YouTube Breath Work
    Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
    Watch Love Grow Breath Work and Meditation
     
    PATRONS
    Thank you for your support
    This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 
    https://patron.podbean.com/lifeasanobserver
    Thank you Patrons for your support:
    * scottallenmd
    * Wesswaney3
    * Tiffany Hickson
    * Smud
    * Kunnakwj
    * Vito0616
    * 1P Bluejay
    * brendayarn
    * lynsiecaye
    * yqfx7btgzzz9q
    * Leesax
    * fezadeca
    * janaemonson



    * seanpullan
    *aaronlvazquez
    * Shane.c.marshal
    * jilanamc
    * Julief3
    *queen4lisa
    * cruisesgruffer0z
    *Gisellelmcintyre
    * Michelleprows
    * avdumchenkov333
    * omckellar
    *dremilybullock
    *hjx5hjdp5n
    *cruisesgruffer0z
     
    Vanlife



    Want to support my vanlife and podcast without becoming a monthly patron??
    Amazon Wish List:  
    Amazon Vanlife Wishes
    Venmo: @ryanbeanyoga
    Retreats
    Want me to join your next retreat?
    Contact me at Ryan@theketamineclinic.com
    Mentoring
    Mentoring and breath work coaching is also available though the Language of Breath.   
    Language of Breath Online Course and Coaching 
    Courses
    The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:
    Improved Self-Confidence
    Increased Emotional Awareness
    More energy
    Better sleep
    Better focus
    Less Anxiety
    Much more!
    Language of Breath Online Course and Coaching 
    USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT
     
     

    • 1 hr 14 min
    EP 56 What is Happiness?

    EP 56 What is Happiness?

    In this episode of LAO I go over what happiness is an offer 8 ways to tap into happiness when you are feeling contrasting experiences in your life.  This one is worth taking notes for.  Sit back relax and observe
    Books by Ryan Bean on Amazon
    Link to Breath Log and Journal
    Link to Psychedelic Trip Report and Journal
    SS Meditation goes to the Moon
    The Breath Source APP
    Download the Breath Source App on all mobile platforms.  Find out more information at 
    Download the Breath Source App for FREE at the below link
    https://thebreathsource.app/
    https://www.languageofbreathcollective.com/
     
     
    HempLucid Functional Mushroom Gummies
    I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from. 
    Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.! 
    I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.   
    Discount Code: RYANBEANYOGA
    Published Studies
    Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
    Journal of Psychedelic Psychiatry 
     
    Want to know more about the Ketamine Breathwork Protocol?
    Satori Health & Wellness unveils needle-free ketamine therapy
    The 7 Elements of Wellness Podcast with Ryan Bean
    https://www.podbean.com/ew/pb-mwcux-132991c
     
    Workshops
    Upcoming Wim Hof Method Fundamentals Workshops
    Utah and Nevada 
    Sign up at www.wimhofmethod.com

    Upcoming Ketamine Breath Work Sessions and Ceremonies
    Sign up at https://stgeorgeketamine.com/

    Tedx St. George
    My Language of Breath talk Coming soon to YouTube
    https://www.tedxstgeorge.com/ 
    On Youtube after the live event
    Tedx Talks on YouTube


    Zion Yoga Festival
    Sep 7-10
    Hildale, Utah
    www.zionyogafest.com/?cc=ryanbeanyoga

    Yin on Fire
    Yin on Fire Tickets
    September 14-17
    Yin On Fire celebrates the global rise and healing of the Yin energy in all of us. We highlight holistic healing experiences that encompass the emotional, physical, mental, and spiritual well being of a person. This event is aimed at facilitating, burning down and releasing the programming and conditioning of wounded energies, and illuminating the authentic sacred self within each of us.  We can see and feel beautiful Pachamama all around us. She represents sustenance, generosity and abundance. We seek to ground ourselves in her ever ascending earth energy. 

    Veterans Ketamine Breathwork Retreat
    Southern Utah
    Oct 11-15
    https://visionaryvets.org/#/

    Social Links
    Instagram: ryanbeanyoga
    Facebook: Ryan Bean Yoga
    TIK TOK: Ryan Bean Yoga
    Insight Timer: Ryan Bean
    Email: Ryan@theketamineclinic.com
    POPL: My POPL LINK PAGE
    Use Code RYANBEAN to get your POPL at 20% off
     
    YouTube Breath Work
    Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
    Watch Love Grow Breath Work and Meditation
     
    PATRONS
    Thank you for your support
    This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 
    https://patron.podbean.com/lifeasanobserver
    Thank you Patrons for your support:
    * scottallenmd
    * Wesswaney3
    * Tiffany Hickson
    * Smud
    * Kunnakwj
    * Vito0616
    * 1P Bluejay
    * brendayarn
    * lynsiecaye
    * yqfx7btgzzz9q
    * Leesax
    * fezadeca
    * janaemonson



    * seanpullan
    *aaronlvazquez
    * Shane.c.marshal
    * jilanamc
    * Julief3
    *que

    • 39 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

ChicagoKatie1982 ,

Thoughtful and thought provoking

Thoughtful and thought provoking. Ryan is a highly skilled retreat leader and his talents flow seamlessly into podcasting as well.

rhythm121966 ,

My new go-to podcast for mind-body-spirit discussions

I first discovered Ryan Bean on Insight Timer. I gravitated to his open-minded, no nonsense approach toward developing practices designed to build deeper awareness and body/spirit strength. These qualities are in even greater abundance on this podcast. Many of the practices that I’ve been intrigued about, such as ketamine therapy, cold-immersion and acro-yoga are explored here as well as many other topics. I love to hear Ryan’s thoughts and stories on his own, but my favorite episodes are the ones when he has guests.

Thanks, Ryan, for creating this podcast and sharing your wisdom and experience with the world.

LSAlaska ,

Just What I Need

Ryan’s podcasts are to the point and beautifully said! Every time I listen I walk away with just what I need! Listen to this podcast if you love truth, depth and honesty.

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